Hey everyone :) In this sit-down video to share my journey through depression (new) with you, I have more of a fitness focus as I talk through how I am getting on trying to ensure I'm pursuing the activities I though would help my depression. I try on my new outfits by @gymshark to feel comfortable and good at my new gym!
As I made a promise to share with you my reality through my journey through medicine, it only made sense to be transparent in the hopes that it might help a soul or two. I am vlogging my journey to (hopefully a) recovery and I am grateful for you being a part of this. I hope you are taking the time to grab your tea & check in with yourself from time to time.
I'd love to hear your thoughts in the comments below and I'm happy to take any questions for the next video
I'm not sponsored by @BetterHelp but here is my referral link. If you sign up using this link, you get a free session of therapy & so do I: www.betterhelp.com/rpc/ca52a226ee307b97-1-01
Follow me on Instagram for daily updates: instagram.com/umamahtarvalaphotography/
Негізгі бет Depression Ep. 3: DMs, New Fitness Goals (& @gymshark 'fits try-on)
Пікірлер: 3