The past few weeks have been pretty challenging for me. I haven't experienced a deep depression like this for a long time, and I'm finally reaching the point where I can start pulling myself out of it.
I'm not sure yet if being on this weight loss journey is helping or hurting in this situation. It's a contributing factor to why I was upset a few weeks ago, but it's also helping motivate me to find my way out of it.
I'm recommitting myself to this journey because I have to. I need to keep working towards my goals and find my way.
Thanks to all of you who comment and subscribe and like my videos. It gives me so much encouragement to keep pushing towards my happy, healthy future.
Instagram: @whitneymileham
Facebook: @whitneymilehamfit
Негізгі бет Depression Hit Me Hard | Battling Binge Eating on a Weight Loss Journey
Пікірлер: 5