DESI GHEE KE FAYDE - Benefits Of Desi Ghee - Ghee Kaise Banate Hai - Desi Ghee Khane Ka Sahi Tarika
Desi ghee, also known as clarified butter, has been an essential part of Indian cuisine for centuries now. Desi ghee is derived from milk and is rich in healthy fats, vitamins, and minerals, making it a nutritious addition to your diet. It is known to boost immunity, promote digestion, aid weight loss, and improve brain function.
Dr. Ayesha Abbas is a Nutritionist practicing at Dr. Ayesha Abbas Clinic, in Karachi. Dr. Ayesha is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...
When it comes to consuming desi ghee, it is best to opt for moderate amounts as it is high in calories. Consumers can mix it with hot milk to make a strengthening and energy-boosting drink. Desi ghee can also be used for cooking and frying, enhancing the flavor and adding nutritional value to the meal. However, it is best to avoid consuming desi ghee on an empty stomach, as it can cause stomach upset.
In summary, desi ghee is a nutritious and healthy addition to daily diets if consumed moderately. It is best to blend it with various food items to enhance their taste and nutritional value. Timing-wise, it is best to consume it alongside an appropriate meal, receive the maximum benefit, and avoid stomach upset. If enjoying desi ghee's advantages, it is advisable to switch to a healthier and more active lifestyle along with a healthy diet to reap maximum benefits.
Негізгі бет DESI GHEE KE FAYDE - Benefits Of Desi Ghee - Ghee Kaise Banate Hai - Desi Ghee Khane Ka Sahi Tarika
Пікірлер: 84