arnel cauilan it is, this is for the people who already mastered timing. power and speed is after you master timing.
@yuiko335
6 жыл бұрын
But when I spike, I wiggle like a worm to prepare a decent arm swing
@a.b5263
5 жыл бұрын
arnel cauilan Timing and technique are priorities
@athaya1588
4 жыл бұрын
@@yuiko335 wait what lol
@sumitverma.__
3 жыл бұрын
Force is also improve bro🔥
@garrettferguson58
2 жыл бұрын
I’m 4”11 (5 ft in shoes) and I just started being able to spike with half my arm above the net. It feels great!
@adibpathan5742
2 жыл бұрын
L bozo + ratio + just grow lmao
@tommyshelby8119
2 жыл бұрын
Bot what's the height of the net bro . If you can do that , that means you probably have a great vertical
@jacobdunavan500
2 жыл бұрын
You have a 3 foot vertical? Damn that's impressive asf. How do you get better at jumping? I'm 5'7 and can barely hit and can't really block.
@garrettferguson58
2 жыл бұрын
@@tommyshelby8119 height of the net is like 8 foot 2
@garrettferguson58
2 жыл бұрын
@@jacobdunavan500 I do box jumps and stuff I’ve always been able to jump high
@AlexThao
8 жыл бұрын
Hey coach! Been watching your videos for a while and really learning a lot. I was wondering if you could do a video on reading the blocks or training yourself to see the blocks when you go up to spike. Thanks!
@jordikoopman
8 жыл бұрын
+1
@AlexThao
8 жыл бұрын
+ElevateYourselfNow As in you have a video for it already? Ha. Or it's on the list of videos to make? Sorry if I misunderstood you. Thanks for the prompt reply!
@elianontiveros7142
8 жыл бұрын
Hey Coach Donny, how do I keep my hand out of the net when I swing?
@elianontiveros7142
8 жыл бұрын
+ElevateYourselfNow Yeah that's probably what it is. Thanks for the advice!
@tortoiselover3345
5 жыл бұрын
2 years ago I stumbled across your channel wanting to learn how to jump serve. Here I am now still watching you tournaments and tutorials!!! Thank you for all of the time you put into helping everyone!!
@heyyy7089
3 жыл бұрын
2 years ago you posted this comment.
@hannahrobertson3832
8 жыл бұрын
these vids are perfect! so happy to find this channel!
@missmaddiemakeup6577
8 жыл бұрын
i'm going to be the libero for my club team but if i can't be libero i'm going to try to be a setter BUT i still gotta hit better so here i am and it's actually helping more than i thought
@grogu_2003
4 жыл бұрын
Hey dude how did it all went??? I rllyyy wanto to hear about it
@grogu_2003
4 жыл бұрын
Hopefully yt will send you a notification about this
@sejcai
3 жыл бұрын
4 years later we still don't know
@ldavimarquespalma7072
3 жыл бұрын
@@sejcai I guess we never will
@user-di7my1pt9b
3 жыл бұрын
@@ldavimarquespalma7072 ye prob
@ki77ybri
6 жыл бұрын
i rewatch these videos every season and they help me so much thank you
@andrewlafave2413
6 ай бұрын
8 years later and I still come back to this video to now refresh my memory on drills for my 16 year olds! Appreciated as always man
@omarmunoz120
8 жыл бұрын
You're the best coach. thanks for the wisdom!
@hitokiri5071
5 жыл бұрын
Thanks for the information coach! I really needed this to be like Yuki Ishikawa, he swings fast and strong👌
@trizumafk
3 жыл бұрын
You always look so happy to be teaching us. Thank you :)
@josuegomez1198
4 жыл бұрын
Thanks for making this video. I was wondering how to swing faster but couldn’t quite solve the problem, I appreciate having you make these videos for volleyball players.
@wewxntwinter
5 жыл бұрын
Your on the Volleyball Warriors i heard they are Amazing
@maddoxhaltom
Жыл бұрын
thank you, i have a heavy arm swing but a faster arm swing will help me a lot!
@Lisa_GalCali
7 жыл бұрын
Do you have strengthening tips for us OLDER volleyball players (I'm 56 yrs old). I began playing in my 40's and now play in senior tournaments. I would like to learn to jump higher and improve my approach, problem is I have had knee surgery and have some arthritis in both knees.
@dannyhuynh-nguyen6911
5 жыл бұрын
Take in calcium you still have your bone builders to ease the athritis
@LucidKay9114
5 жыл бұрын
Wow now that is the accomplish that I wanna make play volleyball even when you get a little old
@riancarl5239
5 жыл бұрын
You must be 58 now! It's really cool that you play volleyball but please don't push yourself too hard! Take good care of yourself :)
@cmeswim08
5 жыл бұрын
Could you do a video on drills that you could do alone? Particularly for hitting?
@rubyr0f
8 жыл бұрын
Yess this is just the video I needed. Thanks so much! :)
@thepampf3943
8 жыл бұрын
thx coach! greets from germany. i hope you will help me to improve this year. good start so far ☺
@TecSationce
8 жыл бұрын
+Mäx B haha nice i am from germany too welche liga spielst du ?
@thepampf3943
8 жыл бұрын
+TecSationce mixed liga im raum regensburg. also mehr hobbyrunde. da aber zweite liga👍
@TecSationce
8 жыл бұрын
haha nice bin kreisliga dortmund auch mixed :D sind kurz davor in die 2. zu kommen.
@86Nelson68
4 жыл бұрын
@@TecSationce und geschafft? :O
@TecSationce
4 жыл бұрын
@@86Nelson68 Sind schon in der 1., aber war mir zu langweilig, spiele jetzt in der Landesliga. Holy fuck du hast mir aber Erinnerungen aufgeweckt :D
@matthewtsao5855
4 жыл бұрын
i play on a top 10 team and start as an outside hitter. this is helpful!
@hamzamoutouk9133
8 жыл бұрын
Thanks you very much brother , I need moore for training vertical jump and training Spike
@paulandyyiu6910
8 жыл бұрын
Hey! Can you show us how to do a Power Tip and Drop Ball for Spikers? and Drop Ball for Setters.. Pleaaase? Thanks!
@shivrajpatel8928
6 жыл бұрын
Plz make a video on how to set a angle of spike and grief
@fortunelubinda1112
6 жыл бұрын
sure am been elevated u the best Donny
@kharltadena232
6 жыл бұрын
Make a video on where you can spike the best, in closer the net, higher and close to the net, or low close to the net, ect. Pls couse im a firstimer need to learn more in spiking..
@harrystresslevel
8 жыл бұрын
Could you explain why you curved your right hand when doing the high toss spike?
@narnianninja4964
2 жыл бұрын
Hey this came out on my ninth birthday! Cool coincidence
@shaniquapasovevo5291
8 жыл бұрын
Can you do a video on curving your serve
@Kurohitsuji365
8 жыл бұрын
Back in the days (about 20 years ago), I used to hit the ball on the floor on an angle where it would bounce back to me after hitting the wall, then I would hit it harder and harder while I was stepping backwards while repeating the whole process. Another thing I used to do it use basketball to spike and also do that warm up spike thing against the wall.
@Kurohitsuji365
8 жыл бұрын
+Elevate Yourself Hi coach! Thanks for your concern, but as I said, it was long ago and I surely did a lot of bad choices when I was younger. My elbows and shoulders are OK, but my ankles are not though (do to a couple of sprains I had after attacking and abusing plyometrics). Oh, and I am sorry for asking something personal, but, do you know or are related to JEMS? Thanks again!!
@jamaitali8648
5 жыл бұрын
Thanks coach
@johnson3061
7 жыл бұрын
thank you so much
@Alexandra-uv8lt
3 жыл бұрын
can you make a video on how to toss the ball???
@anandabimantara7860
3 жыл бұрын
Di video ini di jelakan bagaimana sikap tangan lengan yang baik pada saat memukul bola dan timing yang baik dalam memukul bola. Metode yg digunakan adalah menggunakan bola tenis, ada beberapa sikap tangan yang terlalau di tekuk pada saat sebelum ayunan
@11alternative
7 жыл бұрын
Hi Donny, Can you tell please what is the weight of the Medicine Ball you use/recommend? *and thanks for all the great videos of cause! I started playing volleyball about 13 years ago (non-professionally), but I think that my technique has really improved in the last 3-4 month, after I started watching your videos! and playing four times a week =)
@dirkkrause3253
7 жыл бұрын
@Elevate Yourself i have the same question. thx
@deepakmishra8926
6 жыл бұрын
make some videos on how to set a ball and how to give a good supply. India lacks good coaches like you.
@lisagilpin6660
4 жыл бұрын
Just wondering if you have a way that you would run a typical high school practice?
@yuvrajsinghgill1995
7 жыл бұрын
add a vedio of back row attacks for left hand spiker
@LaserPiuPiu
8 жыл бұрын
nice vid!
@Kogluk_Homes
4 жыл бұрын
thank you sir your video was really helpful. but which ball did you use in the first exercise?
@loganmuller262
8 жыл бұрын
Thanks for all the videos! I was wondering if you could make one about shot selection, and how to develop a really good wrist snap to be able to roll the ball to the corner kinda like in beach volleyball. Thanks again
@gurindersingh6284
6 жыл бұрын
Very very thank you sir
@saivivek3037
8 жыл бұрын
thanks it helped me a lot
@jordeauxx
8 жыл бұрын
Nice Coach Donny! I will be bringing volleyball videos to my channel soon!
@sonalishukla4025
6 жыл бұрын
great coach
@bryanrasmussen3843
11 ай бұрын
What brand of slam ball do you recommend? The one I purchased doesn’t bounce but six inches.
@timmyle6911
8 жыл бұрын
Could I use this lesson to my advantage for serving too?
@beemerboy119
5 жыл бұрын
I’m 11, 4 ft 9in, and play on a 7 1/2 net will this improve my hits even though I’m setter?
@nehmotneimras5976
4 жыл бұрын
I dunno if this'll help but if you want to hit faster, try to work your vertical
@lazer_16gamingz76
3 жыл бұрын
Coach donny, i'm a libro, how can i develop faster relative reflexes to be able to get balls up, also how do i get balls high in the air rather than overing
@michielverburg2817
4 жыл бұрын
What ball are you using exactly? Most medicine balls either aren't able to resist such bouncing, or don't bounce high enough. My gym certainly doesn't have it but its difficult to find online even
@chauna5413
8 жыл бұрын
for the first motion at my gym we have a trampoline thing that you take and throw the medicine ball onto will this also be working the same muscles ? hope you understand what I meant thanks
@isagiyoichi5207
4 жыл бұрын
can you do the ball slams with a normal volleyball?
@Mukeshkumar-ge7uu
6 жыл бұрын
Plz make a vedio for correct smash in that ball goes inside the court when i tried ball goes outside . Mostly
@bharatdhurua953
2 жыл бұрын
coach how to spike balls that are closer to net i always end up into the net touching it or sometimes crossing the net line
@ed_cby
8 жыл бұрын
good video!
@HTWUSER
5 жыл бұрын
Hello Donny, as asked before by 2 other guys, could you please tell us, which weight had the medicine ball you used? And thank you for all the videos you uploaded so far.
@liz.gracee_
2 жыл бұрын
I paused the video when he stopped bouncing and I think he uses 4 lbs
@nageshjankar1663
8 жыл бұрын
pls Donny sir make a video on fitness volleyball player must do which should not contain any weight training. with medicine balls is okk
@sofwahalimin213
7 жыл бұрын
Can u make video how can i increase my wristwork at home by using limited equipment
@pragmaticreaper9092
5 жыл бұрын
Can these be used for badminton too?
@ansk1956
6 жыл бұрын
hello coach can we see some tips on faster arm swing training at home
@VivaLaYo2
8 жыл бұрын
I like your videos and how you explain stuff . So can you explain the motion of a block because people are telling me it starts from the bottom as a squat and you just spring up but I dont see a difference in my jump when I block
@zubairmajeed9485
3 жыл бұрын
Also tell me how to make a soft drop
@kgamer5426
8 жыл бұрын
hey coach i wanna ask before i try a spike. how tall are you..
@saliksahil4833
5 жыл бұрын
thanks sirr
@surajgurung9038
3 жыл бұрын
Learning lot from your videos. I m 36 and trying to play like 18 years. I was high school vb player but i had a gap of almost 15 years.
@Abaydude
8 жыл бұрын
Hey coach I go to school in Dublin California and I play volleyball, I was wondering if you know any open gyms in the area where a decent volleyball player can go to get some practice and improve his skills on the weekends or so.
@kulwantsharma4876
6 жыл бұрын
Coach i just want to know that how i block the smash more fastly and effectively
@sushilgsharma7
6 жыл бұрын
Helpful
@woofwoof1759
6 жыл бұрын
I need to learn how to spike. Im joining a volleyball team next year. ;-;
@TungNguyen-vg6my
4 жыл бұрын
What cheap balls are recommended?
@sarojiniudupa2706
6 жыл бұрын
Which ball do you use
@yuan9408
7 жыл бұрын
Coach for the arm swing, what matters? The speed or power of the arm swing?
@yashiroxo
4 жыл бұрын
yuanshum speed usually makes it powerful
@aljninoangcahan8461
7 жыл бұрын
thanks caoch my child is improve how to play volleyball because of your video tutorial thanks
@okaayydaanelle9093
7 жыл бұрын
Can you please do how to know where to block. Cuz every time I try to block a hit it goes to the side of my arm
@DanSmith-db5ex
6 жыл бұрын
How do you get the best wrist snap? In other words to do you forcibly snap the wrist with forearm muscles contracting or is the wrist completely limp and just naturally snaps much like a the end of a whip snapping?
@timothyc3602
5 жыл бұрын
It naturally snaps
@Qquerino
7 жыл бұрын
Is there anything I can substitute for medicine ball?
@morganyoder9243
3 жыл бұрын
How do I serve a jump float?
@bannu592
8 жыл бұрын
how to change our hand movement when we new that our opponent is trying to beet touch out??
@InsomniaNest
8 жыл бұрын
Coach! How tall are you exactly? I'm only 1.65m (pretty short) and having trouble getting the ball over the net :(
@somnaunger7207
8 жыл бұрын
He's 5 foot 10
@jiteshjensondas277
3 жыл бұрын
I am the same height - maybe like half an inch taller - work on your vertical jump, arm swing mechanics, timing
@czarinabenzonvlogs8003
6 жыл бұрын
Plsss made a video how to spike harder even if the court is small plsss make a video
@a.a.o772
6 жыл бұрын
I'm not a professional, but I think that can be achieved if you snap your wrists more and follow through with your arm,.
@punchtv4426
7 жыл бұрын
Coach im worried because our couch said that if i cannot practice more spiking because i cant timing the ball so thus video help me a lot couch. Thanks couch i hope you will make more i will always support you couch.! :)
@romeoingco8690
7 жыл бұрын
gusto ko po yong papaano mag spike ng mabigat at pati rin po sana ung serve?
@mitchellsin2379
6 жыл бұрын
Is this applicaple for badminton? Im sorry Im really desperate to improve my game.
@razeyayo8478
4 жыл бұрын
I’m going to be the next tiny giant
@KakhsXe
4 жыл бұрын
Good luck! I’m already a giant so I can’t be one
@KakhsXe
4 жыл бұрын
Tiny giant
@isagiyoichi5207
4 жыл бұрын
My height is exactly 5"4 so I hope i can be a tiny giant
@mariahkate3021
8 жыл бұрын
Hey coach, Can i ask something? What is your height? nice video btw.
@mariahkate3021
8 жыл бұрын
Thanks coach. =)
@asherchong9641
6 жыл бұрын
How do i allow my spiking foot step to be smoother
@sarathv3875
10 ай бұрын
Hey sir iam spiking the ball when iam fall back how can i fix this?
@legendarygamer2268
2 жыл бұрын
All thing about timing
@zhayto7870
7 жыл бұрын
how about fast approach coach?
@lgbaku4003
3 жыл бұрын
Sick bra
@ivangulko7426
8 жыл бұрын
is the net in the video 243 ?
@justinarrowood366
4 жыл бұрын
Why do you not follow though on your swing?
@zubairmajeed9485
3 жыл бұрын
I have practiced all this stuff for 2 years before watching this
@ka.lewie12
3 жыл бұрын
I'm only 21 years old but my prime years on playing volleyball is done. After I overstretched my arms that resulted of aching shoulder and when my back hurts a lot after a game, my approach kinda slowed and my timing is off. 😩🥺
@rijasriju2859
5 жыл бұрын
Hey coach my right hand only swing how to do ? Pls help
@ikykicep3589
4 жыл бұрын
please translate in Indonesian I like your content
@DJIngoB
8 жыл бұрын
That looked like One World (reactive ball slams). Small world.
@DJIngoB
8 жыл бұрын
I know Freddy. I got my Crossfit Football cert at One World, and have DJ'd a few events within that community (One World, Crossfit, Crossfit Football). Rare to know any volleyball players in the CF world. Good to see.
@samic.s.c.g6044
6 жыл бұрын
how play libro in the match volley boll
@satyamkumar1737
7 жыл бұрын
sir when i set ball i hold the ball for few second what i can do?to stop holding the ball
@gregoryjung8976
7 жыл бұрын
Satyam Kumar instead of dragging the ball back hold it in place for a few miliseconds so that you can still have a good grip on it while not lifting
@nguyenalexandrei
7 жыл бұрын
Hey Coach, When you want to put speed/power in your swing, do you contract the triceps or all the arms must be "loose" please ? Wich muscle give the more explosive strength in a spike please ?
@jessmosquera3080
7 жыл бұрын
Orkxy triceps
@wesleyrosa3893
7 жыл бұрын
Queria uma ajuda para aumentar meu poder de ataque e bloqueio pode me ajudar ?
@ujjawaltyagi987
7 жыл бұрын
when I smash a vollyball it goes straight outside the court, it doesn't hit the volleyball ground
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