Detailed meditation instructions on how to cultivate samadhi--the calm, concentrated mind. In this talk Venerable Ajahn Anan describes the various methods used in the Thai Forest Tradition to allow the mind to gather inwards and reach a state of happiness and peace.
This a reading of the first talk in Ajahn Anan's book 'Seeking Buddho' which can be downloaded for free from our website: watmarpjan.org...
Негізгі бет Developing Samadhi (Reading from 'Seeking Buddho')
Пікірлер: 13