Diabetes-friendly lunch or breakfast option as long as you’re smart about your choice of bread.
-check that it’s 100 percent whole grain with roughly 30 g of carbs per serving
-avoid butter and mayo, which tend to add unnecessary calories and fat
Egg Salad Sandwich Recipe :
Ingredients :
1. 2 pieces of multi grain with seeds bread
2. White part of boiled egg
3. Cucumber
4. Tometo
5.Onion
6. Salt & Pepper
7. lettuce leaves
Process- tost the bread in the toaster then arrange with seasoned egg and salad.. very easy and healthy
Негізгі бет Diabetic Friendly Recipe I Egg Salad Sandwich | Breakfast Lunch Dinner
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