So simple, such good slow instructions, such a calm soothing voice… what a gift to all of us!
@judyorloff7872
4 жыл бұрын
I love your explanation of why breathing this way is important, how we tend to skip this foundational aspect, and your clear, patient teaching of this essential pattern. I liked having the visuals of the moving diaphram and the woman touching her torso. Thank you!
@margaretmartinpt
4 жыл бұрын
Thank you
@Roguey84
3 жыл бұрын
I’ve been practicing breathing with stomach but it doesn’t seem to be doing well. Then someone said sideways breathing and it clicked. All this with the pelvic floor in mind. Thanks to guys like you !
@MovewithJenna
3 жыл бұрын
Omg her voice would calm me down in a storm…! Love this video
@ACOUPER100
4 жыл бұрын
The video gives great imagery of how the diaphragm and ribs move, really helped me out. Great work!
@margaretmartinpt
4 жыл бұрын
Glad it helped!
@josephinestobierski5781
4 жыл бұрын
Thank you. Very good videos!
@margaretmartinpt
4 жыл бұрын
Hi Josephine. Thank you. Glad you like them. Quite a few more to come so stay tuned as I release them.
@Adam-nk4oj
4 жыл бұрын
Thank you, great video, very clear and informative
@margaretmartinpt
4 жыл бұрын
Glad it was helpful!
@veroniquegirard6668
4 жыл бұрын
Hi Margaret! Very nice videos. Véro
@margaretmartinpt
4 жыл бұрын
Glad you like them!
@mkcthc6244
4 жыл бұрын
@@margaretmartinpt Thank you for great information. This video confirms I’m a shallow breather and could be the reason for some of my muscular skeletal ailments. From watching some of your other videos, I’ve tried to be cognizant of proper breathing and have incorporated rib expansion on the inhale when walking for exercise. I then intentionally tighten abs on the exhale while lifting up pelvic floor for incorporating abdominal strengthening as I walk. Have no clue if this is a good or bad thing. So thankful for you.
@margaretmartinpt
4 жыл бұрын
@@mkcthc6244 Good luck. Start with following the instructions in the video.
@mamasrabbit
4 жыл бұрын
Hello! Thank you so much for these videos, it's a great help. One question, I can't find Episodes 1 and 2. Is there a link to the first episodes in this series.
@margaretmartinpt
4 жыл бұрын
Hi Beverly. You can find the playlist here. kzitem.info/news/bejne/lLCo3qtun5GFd2k
@mamasrabbit
4 жыл бұрын
Thank you!!
@karent.8245
3 жыл бұрын
It helps if I push my stomach outward on the inhale.
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