Laughter-Yoga is a unique exercise routine, which combines unconditional laughter with deep breathing (Pranayama) exercises.
ANYONE can laugh without relying on humour, jokes or comedy. It is a perfect way to laugh and get exercise at the same time.
Magno Shavdia comes from Tiflis, Georgia, in the former Soviet Union. He studied Art and Mathematics at the University of Tiflis. He was also member of the National Rugby Team of the Soviet Union and for five years played for the Soviet National Team.In 1978, his life changed direction when he began to study Indian Philosophy and practice Yoga.
He is Certified Laughter-Yoga Trainer by Dr. Madan Kataria, Founder of Laughter-Yoga.
Magno's Goal: „Bringing People Together In A Joyful, Positive Experience."
Lachen ist das wirtschaftlichste, einfachste und womöglich sogar beste Mittel gegen Stress. Lachen ist eines der besten Muskelrelaxanzien, es erweitert die Blutgefäße, versorgt so besser Muskeln und Gehirn und reduziert die Stresshormone Epineprin und Cortisol. Lachen lässt uns klarer denken, entspannter handeln und gelassener leben.
Der ehemalige georgische Rugby-Nationalspieler Magno Shavdia ist Mathematiklehrer, Künstler und zertifizierter Lach-Yoga Trainer.
TEDxKoeln - "Stories of(f) Balance" brought together passionate listeners and speakers, well able to not only be multiplicators of ideas but also to act on them, in an exchange of moving stories and bold ideas and thus TEDxKoeln joins the global discourse of concerned citizens.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group.
These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Негізгі бет Die Wiederentdeckung des Lachens -- The rediscovery of laughter: Magno Shavdia at TEDxKoeln
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