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âŒAbout ayahare diet
My name is Ayahare. I'm living in Japan.
This channel is about diet food recipes to lose weight.
I lost 10kg in 2 moths without exercise.
I'm all about making easy and beautiful recipes that don't take a lot of time!
Hope you enjoy watching my videos.ðð
Thank you!
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ÐегÑÐ·Ð³Ñ Ð±ÐµÑ Diet Dinner recipes for a week: Short-time recipes, a little groundwork saves your time!
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