Amy, one of Dr. Shawn Tsuda's bariatrics surgery / gastric sleeve patients, discusses the diet and exercise changes necessary to be successful after surgery. Amy lost 140 pounds after her gastric sleeve and did so by following her postoperative instructions carefully while also maintaining her focus on short and long-term goals. Today, in her weight loss maintenance phase, she focuses on building muscle to improve her shape while burning more calories, even at rest!
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Негізгі бет Diet & Exercise Changes After Weight Loss Surgery - Ask The Bariatric Patient!
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