With all the health, fitness, and nutrition information you could ever possibly need is just a Google search away, it's amazing that there are still so many myths about what goes on in your body and your mind in pursuit of better health. Too often, though, wrong information leads to more confusion, not less. The relation between your body composition, diet and your weight is quite difficult to understand. If you’re interested in following the right way to achieve your fitness goal, try learning about evidence-based changes you can make to your diet and lifestyle
Dr Waseem Ullah
MBBS
General physician
Clinical Expert in Reverse Chronic Diseases
Type 2 Diabetes, Metabolic Syndrome through life style.
Certified Fitness Trainer & Nutritionist
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Негізгі бет Diet Plan Myths And Facts | Weight Loss | Nutrition | Dr Waseem
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