Join me for a full day of meals while I track my calories and try to eat high protein! Pumpkin protein pancakes, chicken breast salad, chocolate banana chia seed pudding, and kimchi stew with udon noodles 🍜
Please note that I am not trying to be in a significant calorie deficit, but I have been asked by my doctor to slow down my weight gain. I am mostly trying to not go over my recommended calorie intake and eat enough protein.
♡♡♡
About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
♡♡♡
BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: • #54 Spring (Official)
♪ Prod. 브금공방
Time Passed - • 감성 로파이 비트 'Time Passed...
♪ Affogato (Prod. by Lukrembo)
Link : • lukrembo - affogato (r...
♪ Hanover Park - Pedestrianopolis
Listen on Audiio
♪ Lukrembo - Early Morning In Winter
Link: • lukrembo - early morni...
♡♡♡
Tags:
diet vlog, weight loss, fat loss, maintenance, weight gain, pregnancy, pregnant, low carb, high protein, healthy eating, delivery food, what i eat in a day, what I eat in a week, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout
다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動
Негізгі бет Diet vlog | what I eat in a day (high protein) 🥑 tracking calories & macros
Пікірлер: 24