Dr. Gregg Gerstin discusses dietary habits and vertigo. Want to know what's a good diet for vertigo and how to manage the chemical stressors related to vertigo? Don't miss this video!
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Today we’re talking all about vertigo, dieting, food, hydration, nutrients and more. If you're looking for a diet to help you with your vertigo, this is the video for you. What you eat and your episodes of vertigo could be directly related. Even how much water you are consuming could be impacting your vertigo episodes. While I've got your here about dieting and hydration, I'll also be covering how your medications and/or drugs, as well as nutrients could be affecting your vertigo too.
For those of you who don’t know, vertigo is a feeling of being off balance. Those experience it might feel like you are spinning or that the world around you is spinning. Vertigo is also often caused by an inner ear problem, but can also be caused by BPPV, Meniere's disease, Vestibular neuritis or labyrinthitis, head or neck injury, brain problems, migraines, and sometimes even medications. While this video won’t show you how to cure vertigo for good, it can be super helpful for understanding how what goes into your body can affect the vertigo you might be experiencing.
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Looking for information on vertigo and diet, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.
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