Umer jameel from Umerkot is the chemical Engineer who put on the weight of 125 Kg due to eating junk food. But ultimately he decided to lose his weight and reduce 50 Kg weight in the time span of just 6 to 7 months. UrduPoint anchor Abdullah khan has interviewed him. How he reduce so much weight and which exercise regime and diet plan he has followed, let us know in this video.
Anchor: Abdullah Khan
#WeightLoss #JunkFood #Workout #WeightLossExercise #WorkoutDiet #WorkoutAtHome
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Негізгі бет Din Raat Burger Shawarma Khane Wale 125KG Ke Pakistani Engineer Ne 6 Maah Me 50KG Weight Kam Kar Lia
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