In this enlightening session, Smt. Shruti Keerti Tandra, a health & wellness coach, delves into the profound essence of yoga as elucidated by Patanjali, the ancient sage.
The session touches on the true insights of yoga beyond its physical aspects, exploring its spiritual, mental, and emotional dimensions.
She also shares insights into the benefits of Sushumna Kriya, a powerful practice within the yogic tradition. Learn about its transformative effects on the subtle energy channels, promoting balance, inner harmony, and overall well-being.
Tune in to unlock the secrets to a more balanced and fulfilling life through the practice of Sushumna Kriya.
Sushumna Kriya Yoga is a modernized technique which is adapted and designed for current times from very ancient and powerful Kriya Yoga that provides Holistic health, which includes Physical health, Mental health, Emotional health, and spiritual well-being.
Do you want to know more about this powerful meditation, Sushumna Kriya Yoga?
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Free Sushumna Kriya Yoga Meditation
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Негізгі бет Discovering the Deeper Essence of Yoga | Sushumna kriya
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