Thanks you are not only physically strong but also mentally very clever guy. I have ordered as per your advise now ..👍 This is the only one of its kind DIY in KZitem to show how to convert and reuse a central pulley(non-crossover) for doing cross over .
@redbulletlive
3 жыл бұрын
I've been looking for ways to adapt my exact same rack to do the same. Thanks for the video! Good stuff
@getthingsbuilt1342
3 жыл бұрын
Hi Riley, Good to know you like it. I have used this cable for quite some time, it has been working great. You May lubricate along the cable or pulleys time to time if you like just to make it smoother. I will share more DIY stuff as it goes.
@getthingsbuilt1342
3 жыл бұрын
I DIYed another leg exercise equipment to adapt to this rack I may share later that may be helpful to you as well.
@alextabuena
3 жыл бұрын
@@getthingsbuilt1342 YES PLEASE!
@archangel9114
2 жыл бұрын
Your idea inspired me to do the same in my power rack so I went to the hardware today and bought everything you show in your video except the cable I already have it. Tomorrow will start building it. Thank you.
@alexmelodic2640
2 жыл бұрын
What a great idea! I've been trying to figure out a way to do it but didn't know what type of pulleys to add
@Penetzi
3 жыл бұрын
Thanks for sharing, I want to tell you that your solution was clever and I am ordering parts to do what you did. Can’t thank you enough.
@getthingsbuilt1342
3 жыл бұрын
Thanks Penetzi for stopping by.
@allnighter2011
2 жыл бұрын
I'll add my voice to all those comments in thanking you. This is great, cost effective, and does the job. Will try it
@nocarbsnation
2 жыл бұрын
Brilliant! I have been looking for an idea like this for a long time! I will be be doing this to my rack! Thank you!
@getthingsbuilt1342
2 жыл бұрын
Thanks buddy. Enjoy your workout!
@alextabuena
3 жыл бұрын
Thank you for sharing! You just saved me the headache of drilling more holes on my Titan T2 Power Rack. Please do share the leg exercise equipment.
@getthingsbuilt1342
3 жыл бұрын
Please check my channel for the leg machine video.
@nishankyadav7863
3 жыл бұрын
So here's a recommendation, instead of using a cloth strap, try using hitch pins on the rack. that way you can move it to any hole and you can attach it at any height. Just put the snap hooks in the handle of the hitch pin.
@getthingsbuilt1342
3 жыл бұрын
I would agree with your suggestions. Thanks for stopping by.
@nishankyadav7863
2 жыл бұрын
@@tr1umphrider Hi David, hitch Pins come in various sizes and of various build quality, rogue and iso make them but I got them from a local automotive hardware store(meant for tractor) and have tested them with a load of 900lbs each. Solid steel ones
@axaythapa319
3 жыл бұрын
It is very helpful bro, I have same cage, all I needed was a crossover. 👍 Loved the video .
@getthingsbuilt1342
3 жыл бұрын
Thank you. Happy workout.
@cadeiraratom
2 жыл бұрын
Man I thought I lost this video, looked for 30 mins for pulley video, then I remember you tittled it crossover lol, thanks for the idea man! I tried liking 3 times
@getthingsbuilt1342
2 жыл бұрын
Thank you and happy workout
@cadeiraratom
2 жыл бұрын
@@getthingsbuilt1342 I build it today its so easy to do many thanks again
@getthingsbuilt1342
2 жыл бұрын
@@cadeiraratom that is awesome
@ohth8047
2 жыл бұрын
I did something pretty similar to this but I run into the problem that when you hit a certain height the angle on the back pulley becomes too obtuse to be able to apply forward force anymore and you max out way before the height of the weight rail. Can't really see a way around that which is a bit of a limitation of the system. Cheers for the idea, definitely gives me a few new options for exercises and for only about 50 bucks.
@constantinek.4357
Жыл бұрын
Just add a piece of chain between the pulley and racks cable
@greglang6296
6 ай бұрын
Amazing idea! I am going to do it today! Can I ask what you used for the fabric straps to easily switch between the different heights on the rack? Thanks dude
@MisterManiac777
2 жыл бұрын
This looks great. I was looking for a cheap functional trainer mod. Thanks!
@nabilrezki69
2 жыл бұрын
THANKS!!! I've been looking for this solution since i got my power rack, wich is similar to yours, so i'll do this DIY thanks to you ! :)
@vincentr.9311
2 жыл бұрын
Thank you very much for this clever idea !
@johnr6316
Жыл бұрын
you are awesome. who needs a Rep Ares
@ajfreeze215
2 жыл бұрын
Very clever! Nice job!
@ebkbode
3 ай бұрын
Perfect!
@eddierivera6896
2 жыл бұрын
That’s really a great setup thanks
@koekyaw1309
3 жыл бұрын
You are genius man. Thanks
@getthingsbuilt1342
3 жыл бұрын
Thank you Koe for stopping by.
@partonello
2 жыл бұрын
Fantastic idea!
@justinmera2118
3 жыл бұрын
Gonna do this one! Nice job!
@getthingsbuilt1342
3 жыл бұрын
Definitely go for that! Will share more stuff soon.
@giannipastore7963
Жыл бұрын
very cool, but why do you need the third pulley in the middle? can't you just run the cable thru the low pulley of the rack?
@minyang7155
Жыл бұрын
Need the middle pulley to connect the weights on the lat pull-down attachment.
@nesthi
2 жыл бұрын
💪I'm going to make this. Thanks!
@drakon32
3 жыл бұрын
Great job.
@getthingsbuilt1342
3 жыл бұрын
Thank you.
@dgiuntaXXX
3 жыл бұрын
Genius!
@roberttaylor3118
10 ай бұрын
Is there a benefit to doing it like this versus just doing 2 separate, shorter cables and 2 pulleys rather than 1 long cable and 3 pulleys?
@johnnygunzfilmbuff7821
3 жыл бұрын
Nice more creative then my method. lol.
@getthingsbuilt1342
3 жыл бұрын
As long as it works that is our bottom line 😂
@johnnygunzfilmbuff7821
3 жыл бұрын
@@getthingsbuilt1342 yes
@kevinfrankham2219
3 жыл бұрын
Nice shorts
@minyang7155
7 ай бұрын
Babu babu ba bu😂爸爸😢😂😅😅😅
@zaheraldik5016
Жыл бұрын
awesome video this is what i have been looking for thank you very much ,quick question where did you buy that lat pulldown , sounds perfect size for my room
@minyang7155
Жыл бұрын
The brand is Bells of Steel if you can buy in Canada. You might also check out on Amazon for options
@Rodzilagunz
Жыл бұрын
Smart idea
@crispysquared
Жыл бұрын
Thanks for this inspiring video! What brand and model is your power cage? Did it comes with the plate attachment or was that an add-on?
@minyang7155
Жыл бұрын
Bells of Steel Resifential cage. You can purchase the attachment separately from the cage from them.
@Rbecker26
Жыл бұрын
Does the resistance change throught the movement?
@minyang7155
Жыл бұрын
Wouldn’t say the resistance changes but don’t expect it is as smooth as commercial machines however with the cost of it it is 100% worthy.
@toontales2479
Жыл бұрын
will this work if it attaches to a pully at the top (like for a lat pull down)
@ProflexFitness
Жыл бұрын
Nice, If you haven't seen my DIY Cable Chest Fly Cable Crossover, check it out on my website, you might even get some ideas to do some other stuff
@anonymous134y
Жыл бұрын
are you able to use 1 side? I see the cables on both sides moving at once. Can you use one side at a time?
@minyang7155
Жыл бұрын
yes you can
@vincehpt1504
3 жыл бұрын
Hey, very nice idea. I will ad this to my powerrack. How long is the cable you bought?
@getthingsbuilt1342
3 жыл бұрын
My cable is 4.2m after installation. You would probably want to buy a little extra for a total of 5-6m just in case,then fit test on your rack before cutting it to the final length.
@vincehpt1504
3 жыл бұрын
@@getthingsbuilt1342 Thank you for your fast answer. It is incredible how much we can do with a powerrack. For me the best investment, especially in these times. Keep going man. :-)
@vincehpt1504
3 жыл бұрын
@@getthingsbuilt1342 Very nice, the cable pull system works on my power rack. Thanks again for the idea and the help.
@getthingsbuilt1342
3 жыл бұрын
You are welcome and I am happy it worked for you.
@kyori79
2 жыл бұрын
What kind of straps are you using?
@wiwinsandra6270
2 жыл бұрын
Thanks for sharing this tutorial. Nice rack btw, what's the name (brand) for the squat rack? How much is it?
@getthingsbuilt1342
2 жыл бұрын
Bells of Steel is what I got, for residential use. It is around 500USD
@wiwinsandra6270
2 жыл бұрын
@@getthingsbuilt1342 ok sir tks a lot.. alwys live healthy
@ladydominque3720
Жыл бұрын
How long do squat racks last?
@manjsingh1814
3 жыл бұрын
Awesome
@getthingsbuilt1342
3 жыл бұрын
Thank you for stopping by.
@user-ge9zu3mp1l
2 жыл бұрын
Did you build the plates holder also by yourself?
@getthingsbuilt1342
2 жыл бұрын
No. That is an add on attachment I bought for the rack.
@nickgonzalez5488
3 жыл бұрын
Genius
@getthingsbuilt1342
3 жыл бұрын
Thank you for stopping by! Happy workout.
@bigstan5705
3 жыл бұрын
Stupid question but what weights are being used?
@getthingsbuilt1342
3 жыл бұрын
Use the same bumper plates/ weight plates that came with the rack. You don’t need anything additional.
@minyang7155
7 ай бұрын
Hi dad hihihihihihihi HIIIIIIIIII😂😂😂😂😂! “,!
@animatorgadunganwow6250
3 жыл бұрын
Noice
@getthingsbuilt1342
3 жыл бұрын
Thank you. I will post another leg exercise equipment diyed to attach to the same rack shortly.
@TommyTexAcoustic
3 жыл бұрын
Can you do single arm exercises?
@getthingsbuilt1342
3 жыл бұрын
Yes, For example you pull it with your right arm to train your tricep, then the left handle will stop at the pulley. That is all.
@TommyTexAcoustic
3 жыл бұрын
@@getthingsbuilt1342 excellent thanks you. What did you use for the straps to connect to the cage?
@getthingsbuilt1342
3 жыл бұрын
@@TommyTexAcoustic You won’t believe what I used. It was just some pieces I took off of a broken bag before I threw it to the garbage. And it is good enough for what we use it for.
@TommyTexAcoustic
3 жыл бұрын
Perfect, thank you!
@getthingsbuilt1342
3 жыл бұрын
@@TommyTexAcoustic you are welcome. Happy workout.
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