Landmine Belt squats are one of the least expensive and most accessible ways to belt squat in the home gym.
Products featured in this video -
Rep Fitness landmine attachment: www.repfitness.com/#61e712588...
F and F Steel rack attached landmine: fandfsteel.com/ (coupon code KAIZEN10 saves 10%)
Spud Inc belt: amzn.to/42Oxsy2
AbMat Belt Squat Cover: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Henny Hip Belt: www.thehenny.com/ (coupon code KAIZEN20 saves $20)
Uclips: theuclip.com/products/uclips
T-bar row collar: amzn.to/3KlEWQX
Gympin Belt Squat Collar: gym-pin.co.uk/product/belt-sq... ((coupon code KAIZEN10 saves you 10%)
Henny Attachment straps: www.thehenny.com/ (coupon code KAIZEN20 saves $20)
⏬ Equipment I use in my gym ⏬
REP Fitness - www.repfitness.com/#61e712588...
REP Omni 6 post power rack
REP AB4100
REP 5-50 hex dumbbell set
Rep monolift attachments
Fringe Sport - shareasale.com/r.cfm?b=720665...
Fringe Sport Savage bumper plate set
Fringe Sport floor mounted power cage
AbMat - abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Hip thrust pad
Chest up pad
Preacher pad
Barbell bomb
Abmat
Quarter rings
Belt squat cover
Split squat pad
Medicine balls
Gympin - gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
Kaizen jammer arm adapters
Pro D bar handle
Angles 90 grips
Belt squat collar
Trigrips long tricep rope handles
Bells of Steel - www.bellsofsteel.us/#a_aid=Ka...
Mighty Grip plates
Seal Row Pad
Wall Mounted pulley tower
Aluminum pulley wheel upgrade
Arch nemesis multi-grip camber bar
Blue cerakote utility bar
Rackable curl bar
Rogue Fitness - www.kaizendiygym/links
Monster lite matador
Monster 2.0 trolley arms
Echo Bar
Stanless Steel Ohio power bar
Titan Fitness - titan-fitness.pxf.io/ORNWqA
Titan Fitness short wall mounted pulley tower
Titan Fitness rackable trap bar
Aluminum pulley wheels I used to upgrade: amzn.to/3GnkoGE (I caught them on sale for $9.99 each)
Inspire Fitness functional trainer - amzn.to/3PTvlTv
Massenomics Drink Spotter - www.massenomics.com/shop/drin...
Mutant Metals handles - mutantmetals.com/products/p/8...
Marrs Bar - titan-fitness.pxf.io/2rPJvD
Elite FTS bands - www.elitefts.com/shop/bars-we...
Flowhold flag - www.flowholdsd.com/collection...
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.
0:00 intro
0:34 belt
1:00 attaching the belt to the barbell
1:33 floor, boxes, or a platform
2:25 my favorite set up
3:15 the Henny option
Негізгі бет Спорт DIY landmine belt squats DEEP DIVE
Пікірлер: 61