Building your physique won’t just happen, there needs to be structure in your routine that targets each muscle group effectively. At some points some muscle groups may need more attention, your training program will need to facilitate that.
My number 1 tip for improving the progress of your physique, is learning your anatomy, becoming well versed in which exercises target each head of every muscle you train. This will help you to restructure your routines, to ensure every muscle is efficiently trained.
#SimeonPanda #Motivation
PLAYLIST - • Playlist
▶ Track: Barren Gates & M.I.M.E - Enslaved [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Barren Gates & M.I.M.E...
Free Download / Stream: ncs.io/EnslavedYO
▶ Epic Footage:
Simeon Panda - / simeonpanda
simeonpanda.com
/ simeonpanda
/ simeonpanda
© Copyright Notice: IF you don't like any of my uploads for whatever reason, please don't make a scene - contact me here on KZitem by sending me a private message or send me an e-mail on: mindpmotivation@gmail.com & i will happily cooperate and take it down!
Thanks for watching!
Негізгі бет Спорт DO BETTER - SIMEON PANDA MOTIVATION
Пікірлер: 23