FAQ: Do I always have to do Breath Stacking and Assisted Cough together?
The Breath Stacking and Assisted Cough techniques can be done together, but they serve two different purposes.
Breath Stacking should be done as a routine, to help increase and maintain your lung volume.
Strong lungs are more effective at helping create a productive cough. But sometimes even with good lung volumes you may need help clearing mucous. That's why you do the Assisted Cough technique.
To help your lungs cough up excess mucous. Especially if you've got a cold or are "stuffed up."
Check out the link below to learn more about Breath Stacking and Assisted Cough. cortree.sciont...
Негізгі бет Do I Always do Breath Stacking & Assisted Cough Together? | Manual Assisted Cough | Lung Volumes
Пікірлер