Monk Mode Day 11/100
Today's Results: (Goals vs. Reality)
• 9 hours of sleep? 7 hours
• Avoided bad habits? No
• Was today productive? Not really
Notes:
This description format is pretty bad. I'll get rid of it so I can actually analyze my day better.
Another 1% improvement is to not listen/watch my own video on Recut while it's being exported. At first, it was to analyze my speaking skills but I realized I've just been passively consuming it. It's time to stop.
The Arlo Letter: arlo-sanchez.ghost.io
7 Day Brain Detox: arlosanchez.gumroad.com/l/reset
Start your online personal brand: arlosanchez.ck.page/clarity
Join my free community: m.me/j/AbZsYAklqS_FNGkJ/
𝕏: / thearlosanchez
LinkedIn: / john-arlo-sanchez-8723...
The How to Podcast: open.spotify.com/show/2ez7jSy...
Who am I?
I'm Arlo Sanchez - currently a 2nd year university student and a ghostwriter in my spare time. I like talking about self improvement, psychology, spirituality, health and entrepreneurship.
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