In this episode of BFR University, Dr. Ed Le Cara talks about whether light loads cause strength and hypertrophy changes or not.
For more: www.bfrunivers...
Негізгі бет Do light loads cause strength and hypertrophy changes?
In this episode of BFR University, Dr. Ed Le Cara talks about whether light loads cause strength and hypertrophy changes or not.
For more: www.bfrunivers...
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