Hi Fam!! Enjoy watching this week's new video! ►This week's Give-away: Win 1 set of Resistance Bands !🎁How to win?--> 1. Like. 2 Comment. 3. Subscribe! ►Download Our #1 Calisthenics Family Training App:📱calisthenics-family.com/app/?
@abhiman23
Жыл бұрын
Bro tnx for an effective calisthenics routine..
@abhiman23
Жыл бұрын
Hi bro best inspiration for starting workout great job 👍..
@iniyan457
Жыл бұрын
This routine is a game-changer! I've been struggling to find a quick yet effective workout, and you've nailed it with this one. Thanks for the motivation, Calisthenics Family!
@iniyan457
Жыл бұрын
Just tried out the routine, and I'm already feeling the burn! Thanks for sharing such effective workouts. Can't wait to see more awesome content from you guys!
@geetha178
Жыл бұрын
Bro i am currently searching for a short time calisthenics routine, because i dont have enough money to join to gym, and i heard about calisthenics which dont need any money but can learn cool skills and build muscle, i dont know where to start but i think this routine will help me to start and grow in my calisthenics journey
@sundararajan159
Жыл бұрын
I've been following your channel for a while now, and the Perfect 10 Minutes Calisthenics Routine is another gem. You guys make staying fit so enjoyable. Looking forward to the next video!
@geetha178
Жыл бұрын
The attention to detail in your Perfect 10 Minutes Calisthenics Routine is impressive. Each move is explained so well that even a beginner like me can follow along. Kudos to the Calisthenics Family team!
@iniyan457
Жыл бұрын
Bro you are my inspiration for calisthenics. I think not many channels are giving good quality of videos they only focus on quantity. So keep it up and thanks
@abhiman23
Жыл бұрын
Absolutely loved the Perfect 10 Minutes Calisthenics Routine! It's exactly what I needed to level up my fitness game. Keep these amazing workouts coming, Calisthenics Family!
@abhiman23
Жыл бұрын
I am currently able to do the front lever because of you and your app so i thank you to help me learn
@trifani154
Жыл бұрын
Wow, I can't believe how far I've come in just a few months of doing calisthenics! 💪 This channel has been an absolute game-changer for me. The step-by-step tutorials and motivational content have kept me on track and motivated throughout my journey. I've seen incredible progress in my strength, flexibility, and overall fitness. Thank you so much for all the guidance and support - you've made a real difference in my life! Looking forward to achieving even more gains with your help. Keep the amazing content coming! 👏🙌
@CalisthenicsFamily
Жыл бұрын
Great to hear!🙏🏼🙏🏼
@trifani154
Жыл бұрын
Hi! I sent you an email a couple of days ago regarding the giveaway and wanted to know If you received it.
@lukaspianomusika5650
Жыл бұрын
This has quickly become my favorite channel for calisthenics info and workouts to follow!
@robb6170
Жыл бұрын
This will be my routine tomorrow morning! Thank you!
@beankahuna2518
Жыл бұрын
Thanks for this routine. I was looking for a calisthenic exercise routine. I am starting this today. Looking forward to this and positive changes.
@yudelrosario6463
Жыл бұрын
Thanks for sharing always greats exercises!! I'm a follower from Cape Verde!
@lalbahadurtilija7353
Жыл бұрын
Love the exercises
@marchindle7066
Жыл бұрын
Love your KZitem content and your App 👌🏼
@khadijahnjeri9834
Жыл бұрын
The explanation and details in Ur videos is just great.this is the best Chanel for every category of calisthenic trainer. Keep it up
@maitebeato1073
Жыл бұрын
Great routine! Thanks for your priceless help!
@johnscubes4420
Жыл бұрын
Simple yet effective! This routine proves you don't need fancy equipment to build muscle.
@mihir1927
Жыл бұрын
This set of resistance bands help me progress in calisthenics. This set of resistance bands are very good .
@danefernandes1852
Жыл бұрын
Supper keen to try this. I've got a way to go. Can't wait to see how this goes.
@matthiasdrees3915
Жыл бұрын
I started with this routine a few months ago and I still do it whenever the time is short. 👍 The routine is a good one to build up a basis. Thanks for sharing this content, guys. 🙏
@dorwin3901
Жыл бұрын
Great video! Calisthenics is such an effective way to build muscle without needing any equipment.
@TReich
Жыл бұрын
Simple but effective - perfect routine for my holiday! Thx
@CalisthenicsFamily
Жыл бұрын
Hell yeah! Good luck with the routine!🔥
@Gianluu99
Жыл бұрын
Definetly trying this great workout 🙌🏼
@calcinight
Жыл бұрын
Great job guys 💪
@cameronknight5999
Жыл бұрын
Great workout to get a solid pump even when you are on a time crunch. Thanks for the quality content as always!
@adamkingston7882
Жыл бұрын
great routine, keep them coming!!!
@GaggyOfficial
Жыл бұрын
best youtube channel i've ever se to give free calisthenics lessons
@trifani154
Жыл бұрын
One of the best Calisthenics channels out there!
@johne1420
Жыл бұрын
I've been searching for a solid calisthenics routine and this one looks perfect. Thanks for the detailed guide!
@stabereczmark4336
Жыл бұрын
I'm happy I've found this channel, it spiced up my workout routines! ^^ keep up the good work
@buscadordeososmex
Жыл бұрын
Ice routine. Will do for sure! 🙌👏🙌👏🙌👏
@b.3025
Жыл бұрын
finally!! i also need short effective routine. thats great
@hallisb
Жыл бұрын
Can't wait to get started with this workout
@johnscubes4420
Жыл бұрын
I've been stuck in a workout rut, but this calisthenics routine has motivated me to push harder!
@11.kalpesh74
Жыл бұрын
I've been progressing really well cuz of your videos. Keep going. Thank you so much for such quality content. Not many channels these days upload quality content
@CalisthenicsFamily
Жыл бұрын
Thanks for sharing brother, great to hear!💪
@yurikalev8396
Жыл бұрын
Good short and easy routine!
@zouzounette1
Жыл бұрын
Love your videos ❤
@rockiboom6855
Жыл бұрын
Thanks for breaking down each exercise with proper form. It really helps us beginners!
@glennpacheco381
Жыл бұрын
Great Full Body WO routine.I like doing these especially if I have only 3 days to workout.What do you think about doing more than 1 10 minute routine say 4 10 minute routines?
@petergordonlepere
Жыл бұрын
Thanks again Cal Fam! I typically shoot for 15-20 push, 10-12 pull and 20+ legs when it comes to reps. This was a burner today though!!
@oscarholme3497
Жыл бұрын
Great workout perfect for me
@JanFaßbender
Жыл бұрын
Amazing routine. You guys are really keeping me motivated!
@ItsRefuseDdLOL
Жыл бұрын
Thank you for this, I couldn’t quite do the chin-ups and did an easier variation of hanging leg raises. Those resistance bands look amazing btw!
@SukaynaClemente
Жыл бұрын
This is perfect for a person that is super busy! Thank you!
@IonTrifan-n1q
Жыл бұрын
I've been skeptical about calisthenics, but after watching this video, I'm excited to give it a try.
@Jesus-eg3yb
Жыл бұрын
Good workout set up here.
@okyes3841
Жыл бұрын
Nice , It was really helpful for mewatching it.
@svdorp
Жыл бұрын
Very nice work out, for either just as a single short workout or even a nice warmup. Thanks!
@johne1420
Жыл бұрын
Just finished this routine and I'm feeling the burn! Can't wait to see the results.
@debdee3264
Жыл бұрын
Couldn't be more straightforward. Thank you! 👊 I've no excuse now 😂
@jefftrush7768
Жыл бұрын
Impressive workout! I'm definitely adding this routine to my weekly schedule.
@jefftrush7768
Жыл бұрын
Wow, this calisthenics routine looks intense! Can't wait to give it a try and see those muscle gains!
@rockiboom6855
Жыл бұрын
Just what I needed to switch up my routine. Can't wait to challenge myself with these exercises.
@bruv4990
Жыл бұрын
Best calisthenics channel
@CalisthenicsFamily
Жыл бұрын
Great to hear!🙏
@koonkar
Жыл бұрын
U guys never disappoint us ❤ ur content is on next level when it's compared to other yt creators 😊 , thank you for this video man! ❤❤
@CalisthenicsFamily
Жыл бұрын
Thanks a lot!!
@koonkar
Жыл бұрын
@@CalisthenicsFamily 😊💚
@Chipăruș-r1h
Жыл бұрын
As someone who prefers bodyweight exercises, this routine is exactly what I needed. Thanks for sharing!
@SukhdeepSinghPandher
Жыл бұрын
Nice❤
@Thoom85
Жыл бұрын
Perfect workout for holiday routine 💪💪💪
@HaGiaHuy-rl5ek
Жыл бұрын
Great workout❤
@melo3574
Жыл бұрын
I did it! This workout is great. 5,10,5,10 x 4. Thank you 888 💪
@Gaspri_Q
Жыл бұрын
It's great how much you can do in a short period of a time
@uralura
Жыл бұрын
Good one 👍💪
@FitnessFiestaHub
Жыл бұрын
I appreciate the content and keep up the good work 💪💪
@dungcomottay
11 ай бұрын
amazing good
@Chipăruș-r1h
Жыл бұрын
I love how this routine targets different muscle groups. Time to get shredded!
@robertheczko5578
Жыл бұрын
Great video! As a beginner I will start with this routine.
@shirc-k1r
Жыл бұрын
Love you guys, you help me a lot with my training❤
@tnan123
Жыл бұрын
This is a great workout with many of the basics you need. Always great to see.
@CalisthenicsFamily
Жыл бұрын
Simple, but effective!🔥
@fk-js2jz
Жыл бұрын
These exercises are very good for people who have little time. It would be much better if you also share exercises that can be done with rings. Thank you
@dorwin3901
Жыл бұрын
This routine is a game-changer! Perfect for anyone looking to build muscle without hitting the gym.
@SevenHorsesWorld
Жыл бұрын
Nice work.
@eurekaff9661
Жыл бұрын
I think its more easier to learn calisthenics and i loved it. ❤❤
@tiiamajaluoma3522
Жыл бұрын
Great work out and video🎉🎉 Absolutely going to do it.
@CalisthenicsFamily
Жыл бұрын
Good luck!🔥
@nickvanoort9609
Жыл бұрын
awesome
@mijailsalazar6203
Жыл бұрын
i will try this tomorrow
@soumynonareverse7807
Жыл бұрын
Is er een mogelijkheid om een assisted pull up te doen zonder met je voeten in de knoop te raken met je schoenen in het elastiek? (Behalve door ze uit te doen) Of moet je dan meer kijken naar pull ups aan een dip bar zodat je je voeten op de grond kan houden?
@MASTERGAMING-rp2te
Жыл бұрын
Great video
@sakailah
Жыл бұрын
Plss review exercise internal rotation and rhomboids, lower traps
@giannousisnikos
Жыл бұрын
Great workout!!!!
@FitnessFiestaHub
Жыл бұрын
Great Workout!!
@hanshorstbambulewitsch4582
Жыл бұрын
Nice little workout. Very good of you do not have a lot of time. 👍 Weekly giveaway❤️
@IonTrifan-n1q
Жыл бұрын
This routine is perfect for days when I can't make it to the gym. It's a killer workout!
@riven3593
Жыл бұрын
Hopefully I can get those bands
@gerritberster3815
Жыл бұрын
Pretty cool man
@bigmamaroyale5464
Жыл бұрын
Good video! I am a beginner and with your workouts i am really motivated
@CalisthenicsFamily
Жыл бұрын
🙏
@soham691
Жыл бұрын
🔥🔥🔥🔥
@purihellasaikrishnaaditya588
Жыл бұрын
This is great for those who don't get much time...will start doing this workout 💪
@CalisthenicsFamily
Жыл бұрын
Let's get it!
@RaviKumar-wv6fw
Жыл бұрын
❤️❤️
@vijilakshmi6389
11 ай бұрын
Can I do for weight gain
@soncashvip365
Жыл бұрын
i can't do 5 chin up, is there exercise can replace it?
@shansa1482
Жыл бұрын
great workout for those times where u don’t have a lot of time
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