As someone who struggles with acid reflux, let's talk about it!!!
@featrmedia
Жыл бұрын
@leslieonabudget
Жыл бұрын
Thank you Jo 😍 this helps a lot 😍 my partner has Barrets and I have GERD and we are the "pasaway" duo hence the weight gain. This year we are going to try to be healthier.
@merygrace6566
Жыл бұрын
😍🥰
@karenjereos604
Жыл бұрын
I’m so thankful for this kind of specific content. I’m struggling with chronic acid reflux for years. More of this please! Kudos FEATR!
@jaesun4418
Жыл бұрын
May I add to have LOW fat and low protein because the goal is you want the stomach to empty faster because if there's no stuff in the stomach it won't cause REFLUX. I hope this helps. Also, as Ms. Jo mentioned that it depends on what triggers your reflux. 😊
@featrmedia
Жыл бұрын
We hope you got a few ideas for your diet!
@ayrasanmiguel9363
Жыл бұрын
AS SOMEONE WHO HAS ACIDIC, THIS IS SO HELPFUL AND INFORMATIVE! I LOVE IT!!! I REALLY APPRECIATE THIS! THANK YOU SO MUCH FEATR! MORE POWER TO THE TEAM! TAKE CARE AND GOD BLES YOU ALL!!! 🤗👏👏🙌🙌🎉🎉😊😊👌👌✨️✨️❤️🔥❤️🔥
@alainer
Жыл бұрын
Great episode! Having GERD isn’t ideal, but you’re 100% right! When you find the diet that’s right for YOU, it can be manageable. 🙂
@featrmedia
Жыл бұрын
So true! Thanks for watching and don't forget to subscribe to our channel to get more content like this. :)
@Sight4SoreEyes039
Жыл бұрын
You're really good at explaining; very concise and easy to remember. On another note, I'm jealous that you can pull off that hairstyle.
@featrmedia
Жыл бұрын
We know right!!!
@seanstphn
Жыл бұрын
been waiting for this content. having a hyperacidity sucks 😰
@adolbenmalabagojr.1605
Жыл бұрын
Thanks for this informative video, FEATR! As someone who has frequent acid burps, this was really helpful! ❤️✨
@chonasytiao3538
Жыл бұрын
Nice one, clearly discussed.
@MichieTeeDee
Жыл бұрын
This video was so helpful! I suffer from acid reflux. Going to apply what I learned here in my life. 🙏🏼 love love the variety of videos on this channel!!! ♥️♥️♥️
@fionavanderhaer4934
3 ай бұрын
Thank you ❤ I like the way u convey the info in a very simplistic sensible and normal manner with sum of ur quirks 😁
@armysos_jeremy1751
Жыл бұрын
As a health-conscious person, I love this series! Next vid suggestion: foods for people with high cholesterol 💜
@jesaa2398
Жыл бұрын
You look like Miranda Cosgrove
@marviejoynavarro3228
Жыл бұрын
Thank you for this... Really big help.. 💓
@featrmedia
Жыл бұрын
Glad it was helpful!
@thenaughtychickboy6326
Жыл бұрын
Thnkyou for this episode😊
@crisbonix
Жыл бұрын
Im a coffee lover and also got diagnosed with hiatal hernia which acid reflux is one of the major symptoms, but i tend to manage my intake of coffee. I eat first that make me full and then drink coffee. Drinking coffee alone will kill me 🤣. Also it is a cold brew coffee because study shows that it will lessen the acidity of the coffee.
@giggilgg4754
Жыл бұрын
More of this please 🥺 suffering with acid reflux right now.
@empoy65
Жыл бұрын
luke warm or room temp water before eating anything and i also like to dilute things with water as well. sadly i'm on my esomeprazole fix again thanks to taking meds when i got the flu before the new year
@kathleenclairecaneja9157
Жыл бұрын
I have GERD so thanks very much. Low purine diet also plssss
@today1471
Жыл бұрын
hoping more of this kind of content in the future
@belsdacumos
Жыл бұрын
thank you so much for these videos, they are very helpful. i look forward to them every time! hope you can have suggestions for those with kidney problems too - great food without too much salt content 😊
@kerxzcurz88
5 ай бұрын
Please have Jo back
@cornsoup797
Жыл бұрын
* saves video * but you cant stop me from eating what i want!!!
@leahgv
6 ай бұрын
Love this video .best acid reflux tips I've watched..great tips❤❤
@klessejaymanlisis7697
Жыл бұрын
This is amazing. I am also struggling with my hyperacidity. Thats true kmow your trigger food. Nice video more of this please.
@melai7459
Жыл бұрын
Very very informative! Good job on explaining as well.
@AColorfulDream
3 ай бұрын
Cold brew has the lowest acidity. For those coffee lovers
@DerickOperario
Жыл бұрын
Thank you!!!!
@tetmagana4523
10 ай бұрын
Love this ❤️
@sprinter1236
Жыл бұрын
Hi? Please do videos for uric acid and people with kidney stones.
@today1471
Жыл бұрын
nice... how about diet for people always having UTI.
@user-bv3eg2yz7u
Жыл бұрын
I hope there will be an episode for diabetes.
@seerichadriano
Жыл бұрын
Oh My GERD!!! LOL. we were constantly saying this while watching this. hahaha
@jotojotalthea7757
9 ай бұрын
very informative
@jericpaullim9845
Жыл бұрын
The tips are great! However many of the ingredients in the sample recipes aren't accessible/affordable. My dad suffers from acid reflux kasi. I used to also give suggestions but he would always lament how nutrition advice is always expensive and "hindi makikita sa palengke".
@MeowMeow-sy2mi
Жыл бұрын
I have pcos and hypertension AND acid reflux. All 3 videos have helped!
@KBBLH
Жыл бұрын
My coffee should only be Black Brewed and or nescafe classic for petcha de peiligro. No cream No sugar. 1 CUP. But if its dark roast I can do 2 cups.
@franchescamaranan650
Жыл бұрын
Great video!
@halodregs
Жыл бұрын
Please read on newer guidelines including NERD.
@halodregs
Жыл бұрын
Also milk/dairy can exacerbate hyperacidity via curdling
@empoy65
Жыл бұрын
@@halodregs yes, my former gastro was 50/50 on milk since it is basic but can turn acidic once it mixes with gastric fluids. this was way back 2007
@bernadetteflores2744
Жыл бұрын
Thank you
@raqzrala2812
Жыл бұрын
This Video is for me!!!
@featrmedia
Жыл бұрын
Glad to be of service! Let us know if you have more questions!
@shxxxnxx1604
Жыл бұрын
nice take, it really depends. i love drinking hot black coffee but lagi ako inaacid. so i put milk na sa'kin. if ever i drink black coffee, iced na lang like iced americano or cold brew. it doesn't trigger me as much.
@yubinator7455
Жыл бұрын
does acid reflux or Gerd cause bad breath?
@Danelle12
Жыл бұрын
Yes
@edselramos3513
Жыл бұрын
thanks for the adviced, you explain it very well, it always comes down on how your genetically built for any acidity.
@hiromishi095
Жыл бұрын
Sana po magkaroon din ng recipe sa may mataas na uric acid or gout
@kenocastro3135
Жыл бұрын
for me, fatty protein foods, foods rich with fiber, foods low on sugar, and fermented foods: are the foods that keep my acid reflux away. why this is is that gut bacteria is what produces hcl in the stomach, and caring for the helpful ones do alot. bad gut bacteria love sugar, either from fruits, junk foods or simple sugars. those tiny microorganisms multiply fast without the good bacteria to deter them. good bacteria on the other hand, love fatty acids, fibers and protein. it's their food. while fermented foods are what introduces good bacteria to the stomach. this is also the same reason why antibiotics are prescribed for people with ulcers. and mouth health. the people you smooch are also driving factors for bad gut health. they transfer their saliva to you during the act, so if they have ulcer, chance is that you'll also get it
@linlyburgos4113
10 ай бұрын
how about the video for recipe of snack lunch merienda and dinner for gerd pepol maam
@user-tr9zx3eu5j
3 ай бұрын
Pls suggest also reipes for people with hyperthyroidism that is why "namamayat" while need to gain some weight but cant add calories because of pre-diabetic.
@jamh690
3 ай бұрын
we miss jo segments. 😢
@rktvlogs
Жыл бұрын
Usually my favorites are my trigger foods. Onion rings and soda. I love coffee before, even now pero kino kontrol ko sarili ko not to drink a cup.
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