Sir आपकी ईमानदारी को इस ही बनाए रखियेगा। India needed doctors like you❤
@maltikirasoii
2 ай бұрын
Koi inandar nhi hai hamare marij ki 70se100% blockej ho gyi।enke treatment se। Paise nhi pure le liye।or ab operation भी karana pda।। Jhoote log hai।
@rabgor7620
2 ай бұрын
@@maltikirasoii par chances to hota hai ki Bina operation ke theek ho jaaye vo kya Kam hai
@devesh9486
Ай бұрын
No certified doctor or dietician would say a whole micronutrient(fat) is bad. Its bother me how crowd think this is genuine and gaurav did zero research on guest and the topic. Sir Don't follow his words, do some research on lipids and cholesterol coz he's a fake doctor 🙏
@rabgor7620
Ай бұрын
@@devesh9486 you raise a good point but you can't tell him fake doctor.
@rabgor7620
Ай бұрын
@@devesh9486 he also said that required amount of fat we receive from daily food
@haroonrazzak5847
2 ай бұрын
I agree with the doctor to some extent, but not entirely. I initially adopted a zero-oil diet and noticed a significant lack of lubrication in my body, which felt like a clear deficiency. Similarly, while moderation is key, a blanket approach of eliminating all fats or meat isn’t necessary for everyone. If you have very high cholesterol or triglycerides, it's important to reduce meat and oil intake, but completely eliminating them may not be necessary. Balance is crucial.
@surendersinghrawat9005
Ай бұрын
Very true
@balughundre2404
Ай бұрын
Absolutely right.
@BlackHole-rd9oi
Ай бұрын
He is confused with good & bad fat
@AbdulHannan-ni9os
17 күн бұрын
How can get an appointment with the doctor . I live in usa
@naheedzia2854
9 күн бұрын
Thank you Dr💐🇵🇰
@mansisaxena6899
24 күн бұрын
What a man he is. I am myself a doctor and I don't find that many people who can speak so honestly and clearly like he is doing. Hats off ! Watching this video has actually motivated me to do better for the patients. Otherwise people are so toxic everywhere. Everyone is thinking about money nowadays.
@thanks3579
2 күн бұрын
Can you please let me know about the extra tubes which the doctor was mentioning about in the video ?
@proudhuman5829
Күн бұрын
GOD bless you
@RajKumar-xg6kq
2 ай бұрын
We need this type of Doctor. Salute to you, Doctor.
@zzzlife
Ай бұрын
THE BEST podcast I have ever heard in my 75 years of life!!!!! I have been naturally inclined toward what Dr. Bimal Chhajet is saying, but hearing it from a doctor makes a whole big difference! I feel so grateful for this podcast, and want immediately to become a patient of Dr. Chhajet. I am willing to travel a 22 hour flight!!! Thank you so much Gaurav for producing this and asking all relevant questions!
@harshchhonker5603
Ай бұрын
sir where are you from ?
@MilindPatil-vi7jq
22 күн бұрын
Illogical and not at all scientific wht this so called non clinical doctor is talking about….first and foremost he is not a real doctor but md PSM…not a physician …there is no research paper on t nonsense he is talking…instead of talking on inflated rates of corporate hospital and stent he is talking nonsense ….
@jagmohanbedi7249
21 күн бұрын
😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅
@jagmohanbedi7249
21 күн бұрын
😅
@jagmohanbedi7249
21 күн бұрын
😅
@anindyabhuyan4190
2 ай бұрын
Waaaooo... Worth it.. 2 hours spent to get the best ideas for a healthy lifestyle.. Absolutely amazing. Thanks Gaurav bhaiya and Doctor Bimal Sir.
@TL-ot2qb
2 ай бұрын
no any regret of watching a 2 hour long video , one of the most fruitful video i think
@SatpalVerma000
2 ай бұрын
Doc himself is fat overweight obese and living unhealthy lifestyle
@RohanKaleUser
2 ай бұрын
❤❤❤
@yashkumar6701
2 ай бұрын
dude is fat himself and giving advice about getting slim
@Noname-oq9mk
2 ай бұрын
no oil khana khane ke baad vi inka gala kaha gaya,,,,gardan jasa kuch ha hi nahi inka....... I respect him... but ye to puchna padega na...?
@Human_with_heart
2 ай бұрын
He is fake doc😂
@shahrameshv
2 ай бұрын
Kudos to Dr. Bimal Chhajer...straight talks no bakwas.... hats off to Gaurav Thakur to brining up such hero's to mass... I'm sure to get such knowledge from any expert i would have spent my time to get an appointment and lots of money....
@ShahidAli-hq4fl
Ай бұрын
~ Two hours long but worth every second of it IMHO. Easy to understand and sinks in right away. Subtitles in all major languages is a must, as a public service.
@asaudinikarm
Ай бұрын
Inke jaise imandar doctor pure desh me ho jaye to hamare desh me bimanri nam ki chij hi nahi hogi sir mai aapka bahut bada fan ho gya aapki soch ko salam
@Beastboy_divyansh
2 ай бұрын
Respect for the doctor 📈
@safwankhan7707
Ай бұрын
Brother he is a fraud
@aspirant2907
Ай бұрын
@@safwankhan7707 why???
@amarjitsandhu9927
Ай бұрын
@@safwankhan7707he is a good doctor in the world .
@-Ravi_wc6kw
Ай бұрын
Only talk about that 1947 study which later heavily failed, prove wrong by various medical bodies around the world. He ignore all recent studies and take down videos of fellow medical professional/ nutrionist for respectfully criticising him. THIS DOCTOR IS A SCAM
@-Ravi_wc6kw
Ай бұрын
Only talk about that 1947 study which later heavily failed and criticised by medical bodies around the world, ignoring recent studies. He take down videos of fellow medical professionals and nutritionist for respectfully criticizing him. THIS DOCTOR IS SUCH A SCAM
@CelinePinto-c4l
Ай бұрын
Dear doctor, My Lord will bless you,you told me many more things . I watched your chanel first time I learnt many more things about heart.thank you Doctor . Doctor
@aseem_gupta
2 ай бұрын
By far the most helpful podcast. Thanks Gaurav for bringing this!
@sandhyabobbili4066
2 ай бұрын
I started listening to this video at 6 am, and completed it at 11:29 am. Wonderful information. Thank you 😊 so much.
@anuraga47
2 ай бұрын
Bhai short me batado kya karna hai. Will be appreciated
@omprakashpanwar2931
2 ай бұрын
2 hours video every second getting very informative life changing knowledge, best work Thanks to Dr. Bimal Chhajer | Gaurav Thakur.
@NiteshraajMusic
2 ай бұрын
Very very informative... absolutely amazing and excellent podcast...pls keep it up....God bless ..
@INDIAN-e9k
2 ай бұрын
Really outstanding... Thank you so much.... salute you sir...
@kanalord4134
2 ай бұрын
Very helpful podcast. The first podcast that I have shared with anyone. I have shared this with my senior parents.
@vijaybalraj6913
2 ай бұрын
Thank you for bringing up this episode..
@rekhahunnargikar6329
24 күн бұрын
Very useful & enlightening information. Thanks to Dr.& also to the Podcast Anchor for educating people.
@rahulmandal-sh4jt
2 ай бұрын
this video is so informative for both people who are suffering from heart disease and normal person. Someone prevent himself/herself from this disease👍👍👍👍. Thank you for this video😊😊😊😊
@mukeshsanwatha9758
2 ай бұрын
The one of the best meaningfull and worth watching videos I have ever seen. Salute you sir.Thank you so much.
@HERO.SP.
2 ай бұрын
I am biggest fan of gaurav thakur.from 3 years i am watching his videos.❤❤
@soumyadipz4287
2 ай бұрын
I am watching from 4-5 years
@King7_Editz7272
2 ай бұрын
@@soumyadipz4287me too from 4 yrs
@Collur-chaoos
2 ай бұрын
@@soumyadipz4287me also
@Parasji777
2 ай бұрын
me 5 year jio phone se dekhta tha pahale 😁
@VNtechplus01
2 ай бұрын
7 year
@minia3195
Ай бұрын
Great Podcast!! 👍 We need doctor's like Dr. Bimal Chajjer..😊 Huge Respect to you Sir! India definitely needs a doctor like you!! Thank you Sir! And lastly, Thank you so much Gaurav for bringing Dr. Chajjer on your channel.. This podcast has given so much awareness about Heart Health!! Huge respect to you too Gaurav!! God bless 😊😊❤✨
@Shivchavanofficial
2 ай бұрын
Thanks for knowledgable support ❤❤❤
@RobloxHindicomedy
Ай бұрын
Bro i can't understand how to say thanks to you, your video had saved thousand of lives and it may save millions of lives 💖 all over india will say you and your doctor bimal shah
@BonusMyVd
2 ай бұрын
Heart attack fixing more important than Education❤😊
@adilrehman6668
Ай бұрын
It helps with education
@chamanthakur5188
17 күн бұрын
बहुत सुंदर सर आपने इतनी बारीकी से हार्ट अटैक के बारे में बहुत सारी जानकारी विस्तार पूर्वक दी इस शानदार चर्चा के लिए बहुत बहुत आभार।
@akhilmathews8445
2 ай бұрын
The main problem is sugar not fats! And 3 times eating a day..we should respect our genetics. For a large part of our evolution, we were hunter gatherers and we fast and feast.. we spent days without food which helped our body to use our fats , these days we eat all the time and there is no time for insulin to lower down to release our fats..please watch videos of Dr. janmadas cardiologist for more information on this.
@tarik9844
2 ай бұрын
These doctors are the biggest business man they have some deal with drug industries, the medicine he mentioned which is statin has severe side effects drug industries are spreading false information about cholesterol to sell their medicine
@saifshaikh3191
2 ай бұрын
Also Dr.Berg
@aarav_438
2 ай бұрын
But there is a difference between eating healthy fats and eating unhealthy fats. Most people eat unhealthy fats.
@saifshaikh3191
2 ай бұрын
@@aarav_438 fish oil is healthy fats
@gangattayeshagangat1638
2 ай бұрын
What r unhealthy fats.
@bhajankaur156
16 күн бұрын
Thanks dr sahib, for good health information. God bless you.
@dillipnayak83
2 ай бұрын
Every Indian should watch this podcast. In fact, such awareness should be part of our study curriculum in schools, in colleges, in all languages, in private/public sector job etc. There should be a topic on Healthy and Happy Life Style. But, I also know that, such initiative will be suppressed by Marketing mafia to sell and make profit, it does not matter even few hundreds/thousands dead.
@mssbillionbillion1088
Ай бұрын
Absolutely right. The kids are taught nothing in schools. A 12th standard kid does not know how to check parents blood sugar on glocumeter. No basic lifesaving medical treatment education is provided to kids to keep them unaware of their parents health sufferings because of this Mafia.
@mokshmeditation
25 күн бұрын
Gaurav, I cannot thank you enough for making this kind of content. You're helping generations and the nation to be healthier and happier ❤
@kirankurwade
2 ай бұрын
Undoubtedly it's an honest and very helpful info to prevent heart attacks and surgeries. The people who underwent CABG Surgery should not get scared. Not all the surgeons are the same, many are life saving and surgeries matter a lot. I know people living fit and fine after 20 years of their surgery. Of course these people maintain healthy lifestyle I mean the regular cardio and healthy diet.
@tarik9844
2 ай бұрын
Ghanta honest, statin lene ke liye bol raha hei 😂😂 statin ka side effects dekho jake.. Sare international doctors bol rahe hei ki cholestrol isn't the reason of heart attacks lekin nhi inko th dukan chalana hei
@kirankurwade
2 ай бұрын
@@tarik9844 Agreed upto certain extent. Infact I didnt like that he made discouraging statement about the surgery. the people who had gone thru surgery would be feeling cheated and get into depression always anxious about their life span.
@tarik9844
2 ай бұрын
@@kirankurwade Exactly and I have seen many international doctors researchers saying that cholestrol isn't the reason of heart attack it's the inflammation of artery that causes heart attack, they are saying that cholestrol even prevent from cancer it's just the drugs industry who spread false information to run their billion dollars business
@RCGupta-gg5jj
2 ай бұрын
स्वास्थ्य से संबंधित ज्ञानवर्धक बहुत अच्छी जानकारी दिया। धन्यवाद ❤
@SoulmateWorldover
2 ай бұрын
Respect for the doctor.. sir thank you from the bottom of the heart🙏🙏🫡🇮🇳
@nazneenrajani9231
2 ай бұрын
Excellent video Although long but worth every minute. Thank you 🙏🏽♥️👍🏼
@MandeepSingh-ru2of
2 ай бұрын
Helpful for every single person❤❤
@jayashreethampi3369
2 ай бұрын
Such an honest Doctor ,,May GOD bless him.Kash all doctors are like him.
@theexploringneuron
2 ай бұрын
Thanks gaurav for being such a knowledge gainer enthusiast and providing the same to us as well
@Mukesh_Navanya
25 күн бұрын
I loved it this podcast, and thanks both of you for opening our eyes. I will start it from today.
@user-bg4hn8hc6q
2 ай бұрын
Great n educative information, God bless.
@nofear0079
2 ай бұрын
One of the best health videos, honest simple great doctor, wish he also spoke about fasting to reduce weight.
@nasiramohsin8074
Ай бұрын
Dr bimal chhajer is more than a human being.
@Nayanapathagamibhavatumey
11 күн бұрын
Nice doctor - smart, down to earth and excellent communicator.
@gamesshuffler-v8n
2 ай бұрын
Claim: "Indians are genetically prone to develop more cholesterol, more triglyceride, blood pressure, sugar... If your family has a history of heart disease, it means their liver produces double cholesterol." Fact Check Needed: While genetics play a role in heart health, this statement is oversimplified and potentially harmful. It risks stereotyping and may discourage individuals from taking responsibility for lifestyle factors. Individual risk varies greatly. Potential Correction: "Genetics can influence heart health, and family history is a risk factor. However, lifestyle plays a significant role. It's essential to get individual assessments and not rely on generalizations." Claim: "Oil has no taste... Cooking with water is the best option... All oils are the same, they are just triglycerides." Fact Check Needed: Oils do have taste, and different oils have different nutritional profiles. While reducing oil intake is generally beneficial for heart health, completely eliminating oils could lead to nutrient deficiencies. Potential Correction: "Reducing oil intake is beneficial for heart health. Choose healthy oils in moderation and explore cooking methods that minimize oil use. Consult a nutritionist for personalized advice." Claim: "Statins should be given to anyone with high cholesterol... Side effects are rare and only at high doses not used in India." Fact Check Needed: Statin prescriptions should be individualized based on risk factors and potential side effects, which can occur even at lower doses. Potential Correction: "Statins can be an effective treatment for high cholesterol and heart disease prevention, but the decision to prescribe them should be made in consultation with a doctor, considering individual risk factors and potential side effects." Claim: "You can dissolve a heart attack clot by chewing and swallowing two aspirin (325 mg), two clopidogrel, and a statin (80 mg atorvastatin)." Fact Check Needed: This is extremely dangerous advice. While these medications have a role in heart attack treatment, self-medicating during a heart attack can be fatal. Potential Correction: "Seek immediate medical attention if you suspect a heart attack. Do not attempt to treat it yourself." Contradict prevailing medical consensus: Some of Dr. Chhajer's claims, such as the universal nature of all oils or the minimal side effects of statins, differ from widely accepted medical understanding. Offer simplified solutions to complex problems: Heart disease is multifaceted, and suggesting a single solution like eliminating all oils or taking a specific combination of pills oversimplifies the issue. Could potentially be harmful if misapplied: The advice on self-treating a heart attack with specific medications is particularly concerning, as it could lead to delayed medical attention and serious consequences. Respecting Expertise While Seeking Further Verification: It is important to acknowledge Dr. Chhajer's experience and expertise in treating heart patients. He has clearly dedicated his career to helping people and exploring alternative approaches. However, this doesn't mean every statement should be taken as absolute truth without further investigation.
@vidyakarant9798
2 ай бұрын
Agree
@manishhkr
2 ай бұрын
No need to waste so much time on this Jhola Chhaap doctor....
@shrutiranjan0511
2 ай бұрын
I completely agree with you
@ashwinimanwatkar4359
2 ай бұрын
Being vegetarian , cholesterol is still high ..now have turned down to only home cook food now . Any fact check you have for it ???
@illshowyouhowgreatiam
2 ай бұрын
You might be right from the current world trend. But I have a high amount of faith in Creator. Creator must have made some simple tricks regarding this instead of those expensive medication and operations. But people are thinking that those doctors or medications were their saviours. Afterall everything is known to your self or higher self.
@jayshrisolanki06
20 күн бұрын
Bohat a66a samjaya hai sir or aaj kal bohat jarur hai isko sikhne ki mene puri family me share kar diya hai or sir ne clear to clear samjaya hai jo ham padhe hai or dusre jo nahi padhe hai unko bhi smj aayega simple language thank you so much sir 🙏❤
@sudhirchoudhary4823
2 ай бұрын
Gaurav i like how ur not holding placards while doing this podcast for ur questions🙏this is exactly how podcasts should be done with the flow, congrats brother ❤❤
@CelinePinto-c4l
Ай бұрын
Thank you so much doctor. Many things you shared us
@Zavier782
2 ай бұрын
1000 mein ek he doctor aise imandar hota ha. Who agrees 👇
@beastgamerz6440
2 ай бұрын
I agree it's hard to find good doctors
@bodhicrypto2105
2 ай бұрын
Mai 10000 mai ek aise doc manta hu. Sab robbers hote hai maximum.
@yota7358
2 ай бұрын
I’m disagree with this guy
@Zavier782
2 ай бұрын
@@yota7358 Why
@Noname-oq9mk
2 ай бұрын
no oil khana khane ke baad vi inka gala kaha gaya,,,,gardan jasa kuch ha hi nahi inka....... I respect him... but ye to puchna padega na...?
@SANJI_NEPALI
Ай бұрын
That was really important, helpful, knowledgeable video and I hope this video reaches to a lot of people 🎉
@PeurangbeDaime
2 ай бұрын
Amazingly Wonderful podcast. I have learnt so many things from this video. Thank you so much Dr. Bimal sir and @Gaurav sir for educating us.❤❤❤
@pranabsarkar9533
18 күн бұрын
wonderful & knowledge gaining podcast. One of the best podcast I have ever seen.
@NAKKA-BHABANI
2 ай бұрын
Superb knowledge, thanks.
@Anil-h5g2j
Ай бұрын
Thank you so much sir 😊great session for all 😊
@rajeshsiva6533
2 ай бұрын
Dr's statement prosperity is one of the reasons for heart ailments, as our affordability increased. Pre 1990 there was tuberculosis, malnutrition or low calorie food was main reasons for it, now it's not the scene.
@wiqarhasan4964
2 ай бұрын
I am very thankful for such an informative video. It is all about blockage in arteries. There are vulvar diseases in the heart as well. For replacement of the valve, like an aortic valve and other valves as well, open heart surgery is recommended. Kindly advise if valve diseases can also be treated by medicine or precautions or by change in life style. Kindly enlighten on this issue as well.
@milanshah1301
2 ай бұрын
You are doing.. God's work... God bless you.. Keep it up... Never ever stop
@harrybhattle-gx9lh
Күн бұрын
SALUTE SIR DR BIMALJI I LEARNT SO MUCH MAY NATURE BLESS YOU THE KNOWLEDGE WAS SO TRUE AND STRAIGHT FORWARD THERE IS NO ROOM FOR ANY QUESTIONING
@Justs9ahsu12
2 ай бұрын
BEST PODCAST IN KZitem !!! VERY INFORMATIVE :) 🍎🍇
@niranjanprasad4886
19 күн бұрын
Thank you sir. So many thanks to you for detail information about heart & heart attack. God bless you very very long life.
@bensupeter2913
2 ай бұрын
If You smoke, you will get heart attack. If You drink, still you will get heart attack. If you eat oily food, you will get heart attack. If You eat non vegetarian food, then also you will get heart attack. If you breathe in metropolitan cities, even then you get heart attack. Suppose you are ready to sacrifice everything and eat only fruits and boiled vegetables. Theek hai. But if I take stress, then also I will get heart attack. Aadmi kare bhi tho kare kya....
@nudratafzal7276
Ай бұрын
Join khadar vali
@vimalpandey2778
Ай бұрын
Marne ke liye ready ho jao 😂
@faisiba3441
Ай бұрын
😂
@ayaancoding
Ай бұрын
😢😢😢😢😢😢😢😢😅😅😅😅😅😮😮😮😮😮 maut paki
@RRYadav-rj3pz
Ай бұрын
Stress Free Life Jio Bhai Log. Try our best. ❤😊😂
@vinitadhawan8966
27 күн бұрын
You’re a Godsend Mr. Chajjer sir, i wish u the best of luck in life n i wish i could help in this campaign of educating the youth as this will lead to reduction in cases in future… hats off to you sir..🙏🏻
@fazalazeemkhan2414
2 ай бұрын
मेरी माँ को हार्ट बीमारी थी doctor छाजेड जी का ट्रीटमेंट दिल्ली जाकर करवाया तो हार्ट की बीमारी zero हो गयी और माताजी 20 साल बिना हार्ट की तकलीफ़ के रही और 90 साल की उम्र मे देहांत हुआ उनका नाम है साईदा बेगम भोपाल, doctor साहेब को याद आ जाये.
@Cricketfan-id3g
2 ай бұрын
Ye kha rhte he
@nirmalsikka4491
2 ай бұрын
Dr sahab ko dikhana he please p n bataye ta ki appointment le sake
@drsantoshsinghrathore9308
2 ай бұрын
फजल साहब आपके मोबाइल नंबर दे सकते है?
@mohammedabdulbasith8324
2 ай бұрын
Masha'Allah Masha'Allah Masha'Allah
@NikhatArzoo-pv2tq
Ай бұрын
Sister no dege kya
@rishijuneja
Ай бұрын
Wonderful video which is full of knowledge and practical steps to avoid heart problems
@AnkitG12
2 ай бұрын
Great content .Much needed. Thank you so much .
@emeraldsawian4960
Ай бұрын
You are the best doctor I'll will never forget
@sujanmehta684
2 ай бұрын
One of the useful video ever i watched.
@VineshVaswani
2 ай бұрын
Very informative, educational and practical knowledge, Thank you for sharing.
@SCARY_DEATH_Gamer
Ай бұрын
Nice Information 🙂🙂
@hemlatapawar2154
27 күн бұрын
Thank u so much sir .apke jaise doctor her city may honay chhiye.
@AdarshKumar-mz9yk
2 ай бұрын
Dear friends Its absolutely right and true ,one year ago my mother was declared only 15% heart pumping by doctors and was suggested to be operated immediately.But we got therapy treatment from Saol Care Centre,and now she is quite well with 45% heart pumping . Though She takes elopathic medicine but there is no need of surgery.
@shantichaudhary2056
Ай бұрын
Dr Bimal Jhajhar is a great respect doctor ❤❤❤❤
@ninad1201
2 ай бұрын
What a class video… i have shared in 7 groups… salute to both…🤝👏🏻
@bdaysongwithnames
2 ай бұрын
Very helpful video, thanks for sharing.
@mohdswaleh1534
2 ай бұрын
Great podcast 👍👍👍👌👌👌i am already fan of dr bimal chhajar 👍👍👍♥️♥️♥️♥️
@jharanasharma371
2 ай бұрын
Thank you so much dear respected Dr Nd all the podcast team members ❤️🙏🙏❤️❤️🙏🎉
@vaibhavkashyap5277
2 ай бұрын
The video is so informative, thank you Gaurav 😊
@KavitaRawatWorld
2 ай бұрын
I am following him since 6 years he is one of the best doctor. Thanks for bringing him
@knowledgetooster112
2 ай бұрын
I met him twice My Bhabi sister is doing MD in AIIMS She was invited by him to her home I met him when I go with her ❤❤
@curiousity465
2 ай бұрын
Gaurav, Also Cut Shorts from the Podcasts For Awareness. 🔰
@NaveenVerma-h8q
21 күн бұрын
Listened full video.. Really eye opening... Nice intedview
@faizmian9039
2 ай бұрын
Very knowledgeable information gaurav bhai
@SunnyZorawar-g6c
Ай бұрын
Very knowledgeable Doctor, Good podcast Gaurav 👍
@thesmiths0319
2 ай бұрын
The question to ask is Omega-3 that is an oil how we take it ? Because it's also known as Good Cholesterol and Good Brain Health and Vitamin B12 also an oil
@LuckyxPro777
2 ай бұрын
Same bro 😮 I also commented like this Omega 3 best source is Fish so that's means Fish is good for hDL cholesterol which lower bad cholesterol (LDL)?
@piusaha404
2 ай бұрын
Same question?
@dreamofkinggaming
2 ай бұрын
Just Take Aalsi. It is a Tree Which has Omega 3 fatty acid 1. Aalsi 2. Fish Oil 3. Aakrot (wallnut) These Three Has Omega 3 . 😅
@shalujha02
2 ай бұрын
Take 3-4tea spoon flax seed or alshi... It is extremely good in natural omega 3 ... Plant source ingredients are easily absorb in body then derived from animal source.......
@VinayKumar-fp2fc
2 ай бұрын
Flax seeds as it's cannot be absorbed by body you need to take it in powder form..
@virendrashetty6539
2 ай бұрын
God bless you Gaurav… one of my best podcast I have come across 👍✔️
@rabgor7620
2 ай бұрын
Very informative podcast ❤
@ashasudhir1623
2 ай бұрын
Truly appreciate the doctor for his honest talk on the topics. Wish every doctor was like him. Worth the watch. Though the point of no oil or zero oil is not agreeable as good fat is very very essential for our health and development. 🙏🏻🙏🏻🙏🏻
@natureconservation1
2 ай бұрын
Conduct more products like this . Then next products conducted with eye Dr.Rahil Choudhary. 😊
@vaibhavsingh144
2 ай бұрын
Worth every minute watching and I pay my respect to the Doctor. U r a gem for our society 🙏🏼
@farhanpansare7199
2 ай бұрын
Thankyou doctor for sharing such very informative session. we all love you a lot.
@favouriteganguly3168
2 ай бұрын
Very useful information for everyone.. Thank you for your information and support.... great video...we want this type of more videos in future...❤❤
@kirankurwade
2 ай бұрын
Life saving info. Thank you.
@kgfkumargoatfarming6546
21 күн бұрын
Sir aapki video dekhkar❤ kush ho gya sb kuch samajh aa gya
@hindu98220
2 ай бұрын
Jo mann chahe wo khao but chinta maat karo, stress k sath stress free karne wale medicine khawoge toh stress free thoda hoga
@LastBencher14
2 ай бұрын
This doctor saved my doctor , I am forever thankful to him
@raoaman
2 ай бұрын
Dietary cholesterol has no effect on cholesterol in arteries......it's your triglycerides.... cholesterol should be major part...control the inflammation instead.....sugar is the lead problem
@arindammondal9221
2 ай бұрын
Fully Agreed. But, a TRUE KING considers the advice of counsel but always follows his HEART.
@asamadawais
2 ай бұрын
Good podcast!!!
@chandrashekarr263
2 ай бұрын
Beautiful information & advice Thank you Dr God bless you
@SINGHPRITHVIRAJ.S
2 ай бұрын
This is a best KZitem channel in the world
@thomasjoseph2252
20 күн бұрын
It worth watching and follow what he says you absolutely don’t get heart attack!!!
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