Hello everyone, do you have oatmeal and bananas? I ate this for breakfast and lost 5kg in a week! Today I prepared two simple and super healthy recipes! This healthy breakfast makes me forget about obesity! No flour! This oatmeal banana recipe is truly a treasure! We have a recipe that you won't be able to resist because of how delicious it is. You can cook amazing food recipes! This recipe will help you lose weight quickly, no diet required! Desserts you can eat while losing weight. Banana recipes for weight loss. Oatmeal recipes. Apple recipes. Oatmeal is a very simple product that can be found in every home. But oatmeal is super healthy! It contains many useful substances! If oatmeal is available, substitute regular oatmeal! How do you cook oats? Healthy dessert! Dessert for weight loss! Lose weight while eating! Don't forget to stay active! Go for a walk every day! Good luck to your family! 🤗💖👌
👉1 Recipe: 00:00
1 cup oat flakes (100g)
1 cup milk or plant milk (200 ml)
2 eggs
Salt
vanilla extract
2 bananas
1 apple
6 inch mold
strawberry
walnut
Bake at 180°C (350°F) for 35 minutes
👉2 recipes: 05:23
1 cup instant oatmeal (100g)
2 eggs
1 cup warm milk or plant milk (200 ml)
1 banana
mashed banana
Mix
50 g cheese (optional)
1/2 teaspoon salt
olive oil
black sesame seeds
Fry over low heat until golden brown
Very simple and healthy breakfast
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Негізгі бет Do you have oatmeal and bananas? I eat this for breakfast and lose 5 kilograms in a week!
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