Call or Text: 480-331-8855
Email: office@valleysenioradvisors.com
valleyseniorad...
Senior Living Needs Assessment Tool:
valleyseniorad...
The Essential Arizona Assisted Living Guide:
valleyseniorad...
Welcome to the Valley Senior Advisors channel! In today’s video, we delve into a groundbreaking study that links body fat distribution with the risk of developing dementia and Parkinson's disease. This comprehensive study, conducted by researchers from Chengdu, China, utilizes data from the UK Biobank and provides insightful correlations between high levels of body fat and an increased risk of these neurodegenerative diseases.
Key Points Covered:
Overview of the study linking body fat distribution to dementia and Parkinson's.
Insights from the UK Biobank data involving over 400,000 participants.
The significant impact of abdominal and arm fat on the risk of neurodegenerative diseases.
The protective benefits of maintaining a healthy balance of fat to muscle and increasing muscle strength.
Practical tips to reduce your risk, including exercise, healthy diet, routine health checks, and considering senior living communities.
Practical Tips to Reduce Risk:
Engage in Regular Exercise: Learn about the benefits of low-impact exercises like swimming, yoga, and walking.
Adopt a Healthy Diet: Discover how diets rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help.
Routine Health Checks: Understand the importance of regular screenings to manage risk factors.
Consider Senior Living Communities: Explore how independent living can promote a healthy, active, and socially engaged lifestyle.
Download Our Free Guide:
Get "The Essential Arizona Assisted Living Guide" for free at valleysenioradvisors.com/assisted-living-guide.
About Valley Senior Advisors:
At Valley Senior Advisors, we specialize in helping seniors find the best senior living options in the Phoenix area, and our services are 100% free. If you have any questions about this study or need assistance finding senior living, please give us a call. We're here to help!
Stay Connected:
Subscribe: Don't forget to hit the subscribe button and the notification bell to stay updated with our latest videos.
Like and Share: If you found this video valuable, give it a thumbs up and share it with others.
#SeniorLiving #AssistedLiving #IndependentLiving #SeniorCare #ValleySeniorAdvisors #PhoenixSeniorLiving #dementia #alzheimer #parkinson
Негізгі бет Does Fat Affect Your Risk of Dementia?
Пікірлер: 2