No bruising. Gua sha works!! I look way younger💁🏼♀️⭐⭐⭐⭐⭐
@Theonehava
5 ай бұрын
I can't buy it because my mom says it will ruin my face😢 Should I just buy it without showing her?
@desertrose3511
5 ай бұрын
@@Theonehavayes you can get some for inexpensive online with other things and not mention that you got a gua sha
@Theonehava
5 ай бұрын
@@desertrose3511 I have seen it in many shops and I know every thing to how you need to use it and every other thing I think i Will buy it but how shoud i hide it???
@y.m5598
5 ай бұрын
@@TheonehavaHi, you don’t need to go behind your mum’s back. You can easily do facial massages with just your fingers. :) The same motions.
@y.m5598
4 ай бұрын
@@Theonehava Also you’re probably too young to be worrying about this. You have a youthful face, you don’t need makeup or any of these exercises. :)
@PhillyGirl-pt3vq
4 күн бұрын
Of course it works! I’ve been practicing and doing the Gua Sha for over 2 weeks and I can see a difference already in my skin (I’m 63) tone & firmness. You must be consistent. ❤️👍🏻
@jennc.9099
11 ай бұрын
I've NEVER seen bruising in the face. As a matter of fact, you're NOT supposed to use heavy touch when doing it on the face. Nor do we EVER use a coin or metall object here in Taiwan. The only time we have blood surfacing is when we do it on the body, mainly the back.
@doctor-abby
11 ай бұрын
Good to know
@MughalQueen12
7 ай бұрын
I have seen their face go red after using it but mabye its cause its metalkzitem.infofiokPddaIvk?si=bhbIP3rNA0wJ8o5c
@saab-spirit
6 ай бұрын
What do you use? Those tools are available in so many forms now, from jade, rose quarz, stainles steel.... mine is obsidian, based on my limited I’ll admit knowledge I choosed it because Ibthought being vulcanic glass will be smoother than semi-precious stones usually used, and won’t harbour bacteria. My main worry with metal/steel is potemtial interaction with products and/or rusting, and yea Iknow they say STAINLESS etc but you never know what’s really there.... so i pretty much choosen mine based on hygienic preferences i suppose, but would love to know what you usually traditionally use.
@jennc.9099
6 ай бұрын
@@saab-spirit we usually use jade or rose quartz, metal not so much. I've yet to see metal. Some also use water buffalo horn.
@alexbryers9467
5 ай бұрын
@@doctor-abby fillers and Botox leave marks/bruises don’t they 😏
@fluffyunicorn-hp4x
5 ай бұрын
gusha absolutely works! 水谷雅子 masako mizutani , the japanese celebrity use it daily , she is 50 now but looks like 25
@DarkResonance
2 ай бұрын
Can't find her. She isn't famous?
@chuuli
4 ай бұрын
you may be confusing/conflating body gua sha with the one for the face. they are different and body coining does produce bruising etc but never for face!
@mwwkwnwkm
2 ай бұрын
i feel like ure doing it too hard if u get bruising lmao
@veewooshi9882
15 күн бұрын
If you’re bruising you’re applying way to much force. There should be redness that comes from increased blood flow but that should go away within minutes. Never perpendicular to the skin and ALWAYS use on oiled skin. Never on dry. There should be no tension. It should glide on the skin with little pressure.
@anondfgho
4 ай бұрын
If you’re bruising you’re doing it wrong. The first time I tried a gun sha my face bruised but it’s because I was too heavy handed and didn’t do it right. Let’s stop limiting people from techniques that actually provide powerful solutions and start teaching people how to do it correctly.
@doctor-abby
4 ай бұрын
Agree bruising isn’t common but that doesn’t mean you shouldn’t tell people of rare side effects. Personally I do it several times a week and have never gotten bruising 👍
@paul-michaellafalaise2611
25 күн бұрын
straight to the point thank you doc Abby
@locamia27
5 ай бұрын
If you have bruising you are going too hard. That level of pressure is usually reserved for moving cold out the body and breaking up stagnation in the limbs. Always apply proper moisture to reduce harm to skin but if you have severe acne it’s best to heal that first.
@doctor-abby
5 ай бұрын
Thanks for sharing
@VenGeoAsiria
4 ай бұрын
I use coconut butter and Gua Sha 👍 Gua Sha works
@user-eb3uf3sr3h
3 ай бұрын
I just started Gua Sha at night with my favorite facial oil and so far I’m seeing the benefits. 🙌🏾
@julieannrequiero6904
2 ай бұрын
What is ur favorite facial oil do u use?
@julieannrequiero6904
2 ай бұрын
Hi! I just want to know what kind of oil do u use to ur face?
@Ri_a289
2 ай бұрын
Can i use aloe vera gel instead btw how's it going
@user-eb3uf3sr3h
26 күн бұрын
@@julieannrequiero6904 Minimo Eternal Anti-Aging Face oil
@user-eb3uf3sr3h
26 күн бұрын
@@Ri_a289 great. I sleep in aloe vera it’s a good overnight moisturizer. It’s lightweight and absorbs easily into my skin.
@user-hv1lz6jh1d
Жыл бұрын
She has the best teeth shape i ever seen!
@amberchaba1148
2 ай бұрын
There’s NEVER bruising in the face! Your supposed to use medium to light pressure the only thing is your face will be red for about ten minutes that’s it though
@JC-nb7wj
4 ай бұрын
So informative thank you so much
@Analymous
4 ай бұрын
It’s been a miracle for my TMJ and jaw clenching. I do 50% of the scraping on my neck particularly the sides and it’s made a complete difference when nothing else has
@doctor-abby
4 ай бұрын
It’s really helped my TMJ too! Also adding microcurrent has dramatically helped
@Lisa-qk1xj
2 ай бұрын
Gua Sha can be done with a Gua Sha stone and if you're causing bruising, you are applying too much pressure!
@clarke6814
3 ай бұрын
I don’t know if it works but it makes me feel relaxed so I just do it 😂
@Updog89
2 ай бұрын
It works if you know what you’re doing. The problem is most people don’t know what they’re doing 😅. A trained practitioner is best! If you want to try it at home, go GENTLE.
@Streamlined955
13 күн бұрын
Men have been doing this for thousands of years. We call it shaving.
@katalyakash2773
10 ай бұрын
My face totally change after using it ❤
@doctor-abby
10 ай бұрын
🥰
@ashutoshacharya7753
8 ай бұрын
Hey i am using it now can you elaborate
@maheway7880
8 ай бұрын
In what way is changed?
@katalyakash2773
8 ай бұрын
The shape 🤍 and less tired
@michellelong5081
7 ай бұрын
@@katalyakash2773❤❤❤
@Ali-fx6jd
Жыл бұрын
Very nice. Thanks!
@doctor-abby
Жыл бұрын
❤️
@Alex-jr8ew
2 ай бұрын
It works well. I have used for nearly 2 months now.
@I-Am-Prosperous-I-Am-Grateful
8 күн бұрын
Gua Sha eliminated droopy jowls, i love it! 👍🙂👍
@deborah972
3 ай бұрын
Good facial muscle xx
@gjesy69
3 ай бұрын
Oh gosh, I probably press more firmly than I should but thankfully no bruising, and if I did I think I’d look at my meds or get labs done to see why I’m bruising so easily. Definitely a 🚩
@kathrynkathryn4836
10 ай бұрын
Don't do this if you have rosacea. This is advice is from a licensed aesthetician. Why do anything that makes your face bruise? Not wise advice.
@maymananya3616
9 ай бұрын
They are doing it wrong.
@purplemoon1507
8 ай бұрын
I've got rosacea but can i use gua sha only for the forehead and jawline? and not the cheeks cuz thats where i have pinkness
@englishgarden2036
8 ай бұрын
You only get bruising if you press too hard. You have to be gentle and with oil, moisturizer on the face.
@anondfgho
4 ай бұрын
If you’re bruising you’re doing it wrong. The first time I tried a gun sha my face bruised but it’s because I was too heavy handed and didn’t do it right. Let’s stop limiting people from techniques that actually provide powerful solutions and start teaching people how to do it correctly.
@OtiliaOty-777
3 ай бұрын
@@anondfghoBine spus👍. Botox ne-ar recomanda mai repede👎... Ăla nu distruge fața?
@eLuZiveMaRiio
6 ай бұрын
The downside is that it can decrease muscle soreness? How is that a downside?
@doctor-abby
6 ай бұрын
It’s not - I must have misspoke. It’s made all the difference for my TMJ
@chromicapop4595
6 ай бұрын
The process affects muscle circulation so presumably post Well preformed gua you’ll notice the effects 😅the goal is to increase muscle circulation
@pseudonym2204
Ай бұрын
Which one is the best? Jade or Rosenquarz? What should it cost for good quality because I heard the raw materials are very cheap...
@doctor-abby
Ай бұрын
I think the material doesn’t matter much. I use one made from Jade by BaiMei that’s 8-10$ USD
@JeramieSaito
Ай бұрын
I need to know how to do the Gua sha properly.
@doctor-abby
Ай бұрын
There are some videos online but I’d be happy to post one soon
@JeramieSaito
Ай бұрын
@@doctor-abby thanks Doc!
@quodit123
5 ай бұрын
Im a teenager and i really really want a jawline this summer im also going to work on looking fit can i use a gua sha and if yes what type should i buy? Please help doc!!
@doctor-abby
5 ай бұрын
It can help reduce puffiness in the face but there’s no way aside from surgery that will definitely lead to jaw definition. I use one from BaiMei from Amazon
@quodit123
5 ай бұрын
@@doctor-abby thank you very much for replying doc! 😊💗
@jamaljaquice7956
4 ай бұрын
Can i use anything to not make my skin dry? Like face moisturiser, conditioner, olive oil etc
@doctor-abby
4 ай бұрын
Depends on how sensitive your skin is. Acne prone individuals can sometimes break out with heavy oil based moisturizers or coconut oil.
@kemo-taffy
6 ай бұрын
my mom used to do this to my dad on the back and I would be traumatized
@mickymouse7067
5 ай бұрын
How is it a downside of less tmj or less head aches? That would be a benefit from somebody who actually suffers with super bad tmj to the point of needing braces
@doctor-abby
5 ай бұрын
It’s not a downside. It’s a benefit
@cc6112ab
4 ай бұрын
But you said downside ;) @@doctor-abby
@doctor-abby
4 ай бұрын
@@cc6112abI don’t know why 😅 sorry
@_zantetsuken_
3 ай бұрын
@@cc6112ab that irritated me as well. thats why i listened to it two times lol.
@viduraherath4008
6 ай бұрын
While the pressure from running it along your face would be effective as a massage, and the pressure would be beneficial for circulation, all the "electromagnetic waves magic" shit is not something to trust. If people are going to say "but its a traditional practice they must be right!", please remember this is the same practice from an era where people thought dragons existed.
@GoldenKingdom-kp6dt
6 ай бұрын
😂😂😂😂😂 dragons do exist though
@viduraherath4008
6 ай бұрын
Only dragon that exists is a siracha addict. They got grumbling stomachs and shoot fire out of ... well not their mouth but another exit for sure.@@GoldenKingdom-kp6dt
@chuuli
4 ай бұрын
lowk dumb. westerners thought greek gods existed so what're we saying here??
@imarandomgirl.
3 ай бұрын
When my mom wants me to do the coin thing on her back im so scared cuase it looks so painful and it looks like bruises when im done 😮
@ousamahama1038
8 ай бұрын
Olive oil works? And how many mins I should use the. Gua sha
@doctor-abby
8 ай бұрын
Typical session is about 5 minutes
@patwagner9308
3 ай бұрын
Jojoba ( pronounced hohoba) works very well & is a very skin compatible oil. Now brand is good.
@joannebooth5375
24 күн бұрын
Can you use this method if you have rosacea?
@doctor-abby
24 күн бұрын
Yes
@smilingsince87
2 ай бұрын
Do you have to use a metal one? What about a stone one?
@doctor-abby
2 ай бұрын
Stone works 👍
@Selfpaidswipe
5 ай бұрын
Your a beautiful lady
@doctor-abby
5 ай бұрын
Thanks
@sanjidahchowdhury8307
Ай бұрын
I used Jade roller and Gua Sha for few days and i got the biggest and painfullest acne I've ever had. Is it for using it or not? I'm not quite sure. My skin is actually oily.
@doctor-abby
Ай бұрын
Unusual reaction. Did you use a new oil to do the Gua sha? Seems like that would be the most likely cause of the breakout
@sanjidahchowdhury8307
Ай бұрын
@@doctor-abby No I don't use oil on my face because it's already oily. I use moisturizer before gua Sha.
@elianeferreira798
9 ай бұрын
Hiii!! Can i use gua sha everyday?
@doctor-abby
9 ай бұрын
Yes
@elianeferreira798
8 ай бұрын
@@doctor-abby thanks very much
@thearb2003
8 ай бұрын
Seriously keeping in mind how hard one is pressing... gentle
@samb2098
4 ай бұрын
Can we do it when having botox on the face ?
@doctor-abby
4 ай бұрын
Yes
@patwagner9308
3 ай бұрын
Bruising?! You're doing it to rough & w/ too much pressure if you're bruising! Just a light touch is all that's needed.
@Edits4youofficial1
3 ай бұрын
Do you have to add an oil or wet your face before
@doctor-abby
3 ай бұрын
Yes add oil before
@Edits4youofficial1
3 ай бұрын
@@doctor-abbywhat oil do you recommend
@sayo2354
8 ай бұрын
one sided mouth is sign of vax injury. the muscle asymetry could be part of the TMJ you mention. Also the breathing space in sinuses can cause tension while your body struggles to pull air
@gemmaselevi
5 ай бұрын
Why would she use the word SCRAPING your face. It is NOT scraping… dermatologist? Idkkkk…….
@doctor-abby
5 ай бұрын
What word would you use to describe it?
@danarzechula3769
5 ай бұрын
Jade metal! Never seen a bruise
@basketfullofyarnco3415
Ай бұрын
I havent ever had bruising.
@KD-63
5 ай бұрын
Can i use gua sha with coconut oil ? Hope u reply
@doctor-abby
5 ай бұрын
Yes. I use a face oil but olive oil or coconut oil warmed up a little in your hand will work
@KD-63
5 ай бұрын
@@doctor-abby I don't use any creams or any serums so can I use serum itself without cleanser and moisturizer
@amygrieder
Ай бұрын
Linear bruising is BAD. So, gua sha doesn't make your skin or your facial contours look younger. Thank you!
@sarahh2023
3 ай бұрын
Is guasha better then the jade roller?
@doctor-abby
3 ай бұрын
I think so
@TLW369
5 ай бұрын
Yes… Gua Sha definitely works! I look damn near like a different person - younger. 💋💄
@anthonio4376
2 ай бұрын
Did she say the " downside is decreasing soreness"?
@doctor-abby
2 ай бұрын
Not sure why the editing makes sound like downside- definitely an upside 👍
@aquariusashley94
4 ай бұрын
Thanks for saying this. As I experienced some bruising.
@hollypuckett3931
2 ай бұрын
You shouldn’t be using enough pressure to bruise with facial massage
@purplemoon1507
8 ай бұрын
Can i use gua sha only for forehead and jawline? also can i just use it with water and not any oil or serums?
@doctor-abby
8 ай бұрын
Yes for just forhead and jawline. It’s best to use with an oil or something to lubricate the skin prior to work best
@purplemoon1507
8 ай бұрын
@@doctor-abby thankyou so much! also how about a drop of cleanser? is that equally effective?
@doctor-abby
8 ай бұрын
@@purplemoon1507 never heard of using that but I think it would work
@purplemoon1507
8 ай бұрын
@@doctor-abby okie thanks 😭
@zainubalam3344
8 ай бұрын
@@doctor-abbyAt what age can people use Gua shua and Jade Roller?
@libbymeli864
2 ай бұрын
Why is decreasing myalgias a downside?
@doctor-abby
2 ай бұрын
It’s an upside- I think it was a glitch in editing 🤦♀️
@aloeiis
4 ай бұрын
Can I use it on acne skin?
@doctor-abby
4 ай бұрын
Yes but be careful pressing on deep cystic acne since it could make irritated
@tressagonzales5551
3 ай бұрын
How about that Botox?
@AK_UK_
10 ай бұрын
Is gua Sha the same as muscle scraping?
@doctor-abby
10 ай бұрын
Yes
@Fitness-qo5ve
7 ай бұрын
Did you say a downside is reducing tmj? Did you mean to say an upside???? Or does it make TMJ worse? Pretty big distinction for anyone with TMJ…
@doctor-abby
7 ай бұрын
It’s the upside! Works great to improve TMJ
@Fitness-qo5ve
7 ай бұрын
@@doctor-abby I would love some TMJ relief, that makes me even more motivated to use it!!
@adamazlan5313
7 ай бұрын
What oil is suitable for before using Gua Sha?
@doctor-abby
7 ай бұрын
Most oils can be used but squalane is a key ingredient to look for. I like the one “prevent” by naked and thriving
@adamazlan5313
7 ай бұрын
@@doctor-abby thanks
@AutumnElaine
10 ай бұрын
Your skin is FLAWLESS! Heads up, your jaw looks subluxated, being pulled to the right side of your jaw. This can definitely contribute to TMJ, and even headaches. Thought it was worth mentioning.
@doctor-abby
10 ай бұрын
Thanks. I’m sure it is. How do I fix this?
@carmensocaciu1524
5 ай бұрын
@@doctor-abbya chiropractor might help
@anned8575
8 ай бұрын
Bruising & metal coins...oh geez
@JenniferoftheSea
3 ай бұрын
If you bruise, you're doing it wrong. Why comment on something you've clearly never done or experienced??
@doctor-abby
3 ай бұрын
I do Gua sha many times a week. I’ve never bruised
@PazH1
5 ай бұрын
But is it effective to get a sharper Jawline?
@doctor-abby
5 ай бұрын
Unknown based on research but anecdotally many people feel it’s changed their jawline
@joannegoodreau3014
3 ай бұрын
You suffer from it because you have an intensity and you need to soften the way you speak.
@emiliana7594
5 ай бұрын
Pleaseee does anyone know the song in the first clip of the girl using the gua sha? Thank you!
@ThatCoolRedDoor
5 ай бұрын
Slipping through my fingers - ABBA
@emiliana7594
5 ай бұрын
@@ThatCoolRedDoor thank you so much!!
@mischapiru9514
9 ай бұрын
I am 1000 like😅
@syahirahmohdshukri1668
9 ай бұрын
so that not good ?
@doctor-abby
9 ай бұрын
It works 👍
@MultiEllinida
7 ай бұрын
I used gua sha and after a few minutes my face started itching and my eyes became swollen and started burning what should I do to depuff my eyes?
@doctor-abby
7 ай бұрын
Hmm. Sounds like it could be allergy (urticaria) but hard to know for sure. Urticaria treatment is an antihistamine like Zyrtec
@MultiEllinida
7 ай бұрын
@@doctor-abby thank you so much for the advice
@Neha.randhawa
7 ай бұрын
gua sha use with vitamin c serum?
@doctor-abby
7 ай бұрын
You can. Or a face oil. I use one by naked and thriving that I like a lot
@dreammusic733
5 ай бұрын
Damn! You look like my ex girlfriend
@vungochuyen7946
23 күн бұрын
it is only useful, when we do it every day
@virgovibe626
9 ай бұрын
Honestly, and you wonder why majority of Asian look like they don’t age even in their 50-60’s even 70’s because of these thing that they do daily for years! Ppl do it for a month or so and think there’s no result but you have to do it for a very long time and it’ll benefits when you age
@doctor-abby
9 ай бұрын
Agree. A lot of the things we do everyday as habits will benefit us in the future:)
@nadiar.7788
8 ай бұрын
Most Asians don't do this. The melanin is what keeps them looking young.
@lastlime3792
8 ай бұрын
They eat meat, intestines,skin.....less carbs and less processed foods. It’s diet not something you put on your face once in awhile.
@clrr8400
6 ай бұрын
@nadiar.7788 Asians have 10 times more collgan than any other ethnicity. There is scientific fact that Asians are just born with more thicker skin and collegan in their skin doesn't break down fast.
@clrr8400
6 ай бұрын
@lastlime3792 and yes I agree, what you eat is what you look like. Also working out, having discipline and drinking lots of water. Your face and body shows your system of habits.
@edwardtynes2130
10 ай бұрын
Wait,so does it work?
@doctor-abby
10 ай бұрын
Yes
@carmin9550
4 ай бұрын
Jesus saves ❤
@s.d.7597
7 ай бұрын
Stating the obvious
@clrr8400
6 ай бұрын
You're so rude dude. 😒
@DeeDee-pt8tb
7 ай бұрын
No bruising !!!!!! Not true!!Done properly it's amazing! Try it!!
@doctor-abby
7 ай бұрын
👍
@Cunthr
Жыл бұрын
Lol babe no. This is not coining in the traditional medical sense.
@YoHoosierDaddy
2 ай бұрын
It really works, my gf is using it daily for about a year now. And she looks younger, and her skin is getting whole lot smoother! No botox, no plastic surgery, no chemical and no laser or ultrasound bs. Great stuff!
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