Sugar doesn’t cause ADHD but it sure wreaks havoc on my ADHD brain. About once every 3 months I do an experiment where I eat 3 or 4 donuts for breakfast and, wow, it’s insane how it affects my brain. It’s a mess.
@adhdproxyz
3 жыл бұрын
Couldn't agree more. Diet is super important - but its also important to remember than sugar makes it *worse*, but is not the direct cause of ADHD in the first place :)
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