If you're seeking a deeper connection with the present moment and a clearer understanding of mindfulness, this video is for you. Start the journey of mindfulness by following through with the guided meditation practice. Wish you all the best! 👍🙏
@kajalgangan4276
8 ай бұрын
Sir, you are my spiritual guru 🙏
@UnnikrishnanBalakrishnan
7 ай бұрын
🙏
@beenaik9169
2 ай бұрын
Thank you sir നല്ല മിൻഡ്ഫുൾ മെഡിറ്റേഷൻ ഞാൻ നല്ല പോലെ ചെയ്തു നല്ല സന്തോഷം Thank you universe thank you god Thank you thank you sir 🙏🙏🙏🙏🙏👍
@UnnikrishnanBalakrishnan
2 ай бұрын
🙏
@sudhasoman9200
8 ай бұрын
Good talk and good meditation..... I fully immersed in it....good feeling......thank you sir....❤
@sudhar181
7 ай бұрын
Every time while doing this meditation I m getting better & better awareness.thank you so... much sir🙏
@memyworld-wonderfulwomanhood
8 ай бұрын
വളരെ നന്നായി പറഞ്ഞ് മനസിലാക്കി തന്നു സർ..past and future affect our mind.. Listen to the countless thoughts.. The mind is then calm..Mindfulness is moment meditation..Thank you very much.. 🙏🏻😇
@tresaadarsh8843
4 ай бұрын
Sir, great one.....need caption in English to share with non malayalee friends
@sreesudha4754
Ай бұрын
Great Sir
@HemaKadangot
8 ай бұрын
Thank you sir 🙏 powerfull meditation
@lakshmikuttyparamel2785
6 ай бұрын
I am doing daily the above medication early morning, I am happy with it, thank you, sir
@UnnikrishnanBalakrishnan
6 ай бұрын
Glad to hear! Thank you so much for the update. 🙏
@jijiv2079
Ай бұрын
Thanku sir
@jollya8786
16 күн бұрын
Mind blowing
@lakshmikuttyparamel2785
4 ай бұрын
I like to follow this meditation as mindfulness meditation, thank you sir
@lakshmikuttyparamel2785
6 ай бұрын
I prefer to do the Doing Non-Doing mindfulness meditation daily, thank you sir
@UnnikrishnanBalakrishnan
6 ай бұрын
🙏
@lakshmikuttyparamel2785
6 ай бұрын
Excellent meditation leadings to journey within meditation, I like to follow, thank you, thank you sir
@lakshmikuttyparamel2785
6 ай бұрын
I found this meditation will suit for me to follow,, very clear ‘meditation on journey within”
@UnnikrishnanBalakrishnan
6 ай бұрын
🙏
@Nibunk
6 ай бұрын
Thank you sir this is wonderful meditation thank you 🙏
@lakshmikuttyparamel2785
Ай бұрын
Done well, thank you, sir
@anoopkannan3831
4 ай бұрын
Thank you so much sir 🙏
@MathClassses
8 ай бұрын
Thank you so much sir for precise clear explanation and wonderful meditation. Doing and non doing superb sir
@UnnikrishnanBalakrishnan
8 ай бұрын
🙏
@anoopkannan3831
3 ай бұрын
Thank you sir 🙏😊
@ChandrikaSKumar
2 ай бұрын
Great sir❤️
@kikky1230
2 ай бұрын
Thank you 👍
@vijayalekshmiraghunathan4613
8 ай бұрын
Awesome meditation 🙏
@UnnikrishnanBalakrishnan
8 ай бұрын
🙏
@minidayan345
3 ай бұрын
Thank you sir
@johnsebastian5813
8 ай бұрын
Beautiful experience!thank you so much sir.
@midhun153
8 ай бұрын
Thank you soo mich for the Good work. This was when i needed it the most. God bless you Sir 🙏🏻
@salimjamaludeen662
2 ай бұрын
Sir.. You said it.... 👍🏻
@NOPHGAMMING
7 ай бұрын
Feeling awesome ❤
@lakshmikuttyparamel2785
6 ай бұрын
Thank you, sir
@bavasiddheeque
8 ай бұрын
Thanq u sir,trying hard to be mindful
@elizabethmajari698
8 ай бұрын
Thank you so much Sir 🙏 Wonderful meditation ❤ Great experience of the awareness of mind ❤
@user-ws4jm5rk8z
8 ай бұрын
Thank you so much 🙏🏽🌹👍🏻
@chandrikanair9836
8 ай бұрын
വളരെ നല്ല experience. Thank your Sir 🙏
@Arunmukhathala
5 ай бұрын
Great video sir
@gopimannalil484
6 ай бұрын
Thanku,sit
@kmmk385
8 ай бұрын
Thanks a lot again Sir,❤😊 Mindfully experienced !!!❤
@sreekala1122
8 ай бұрын
Namaskaram sir,
@UnnikrishnanBalakrishnan
8 ай бұрын
🙏
@SindhuSanjay-nz3pm
3 ай бұрын
Super sir
@homechef3647
7 ай бұрын
Good experience sir
@santhiganesh8045
8 ай бұрын
Thank you very much Sir.
@serlinaserlina4027
8 ай бұрын
Thank you sir🎉🎉🎉
@Swimming_for_beginners
8 ай бұрын
Thank you sir❤
@umamaheswarir2018
8 ай бұрын
Pranam Thanks 🙏 God bless you
@asalathanair3278
8 ай бұрын
Thank you ❤
@rajrajeevan4011
7 ай бұрын
വളരെ നന്നായി സാർ
@neethuvipin872
8 ай бұрын
Thank you sir... Ho oponopono ye kurich oru video cheyyamo sir.
@saseendransaseendran7824
3 ай бұрын
Super
@nishag6382
8 ай бұрын
Sir nalloru family life nu vendi oru class idu pls
@bussinessmedia8245
8 ай бұрын
Thankyou sir
@haseena5423
8 ай бұрын
Thanku sir..❤
@umamaheswarir2018
8 ай бұрын
Pranam
@sindhu.d.m9014
13 күн бұрын
🙏
@aishanissar758
8 ай бұрын
Thank you
@thoughtstravels..5057
8 ай бұрын
Thankyou sir valuable talk
@prasoodhashajumohan8298
8 ай бұрын
Thank you 🙏
@user-so3my3hb6v
6 ай бұрын
Super🌹♥️🙏👍
@nishag6382
8 ай бұрын
Thank u thank i
@abdulnasars7843
8 ай бұрын
Thanks❤❤❤❤
@nishag6382
8 ай бұрын
Very good vedeo sirr
@ChandrikaSKumar
2 ай бұрын
🙏🙏🙏🙏
@sreeshavk9214
8 ай бұрын
🙏🙏🙏🙏🙏 thank u sir😍
@bindutv4847
17 күн бұрын
ഉറക്കം തൂങ്ങുന്നു
@MSLifeTips
8 ай бұрын
superb sar
@sandhyavision2090
Ай бұрын
😌🙏
@sawthykrishna
4 ай бұрын
💝🙏
@ramla2659
6 ай бұрын
Thank you sir for this powerful meditation Thanks a lot❤
@remakarthikeyan995
4 ай бұрын
Ve nam
@renjinianoop266
8 ай бұрын
Sir sariyakan nammal nokkiyalum veetil smadanam tharatha onnudenkil yethu chaiyyum pls reply me 😢 swasam vidan sammadikkunnilla. Urangan 😢😢sammadikkilla ...food time maduthu vayya. ..pl ... irritating
@bcshineful
8 ай бұрын
Balakrishnan Sir, ange contact orupade shremichirunnu. Kindly give an appointment Sir. It's about my family, Sir. I need your help and I believe only you can give your valuable guidance. Vazhimuttiya avastha ane Sir.
@sasikumarkk7093
3 ай бұрын
Nonveg kazhikamo
@smithacp740
7 ай бұрын
🌹
@lakshmikuttyparamel2785
6 ай бұрын
Body actions are visible and almost common in everyone, but thoughts are different and not visible also , so I feel thoughts are generating by self . Can you clarify, maybe a foolish doubt for me we are making our life meaningful because of our thoughts only
@UnnikrishnanBalakrishnan
6 ай бұрын
Thank you for asking this insightful question. It delves into something truly fascinating about how our minds work, connecting to key ideas in mindfulness and even ancient teachings like Advaita Vedanta. Imagine our inner self as a kind of light or awareness. When this light focuses intensely on external elements like people, desires, or situations, it creates an "ego" by forming a subject-object relationship between ourselves and the outside world. This ego, like a little voice in our head, whispers that we're separate from everything and everyone else. It's this ego that fuels our thoughts, constantly attaching itself to external objects. Great englightened masters of the past, like Sri Ramana Maharshi and others proposed that not just our thoughts, but everything we see and experience, stem from this same inner light or awareness. This perspective helps us recognize that there's no vast separation between what happens within us and what unfolds outside. It all originates from the same source - our awareness. This means the external world and our internal thoughts are simply different ways our consciousness manifests. Mindfulness practice involves observing our thoughts and the world around us without getting swept away by them. We strive to see them as mere expressions of our inner awareness. This helps us break down the walls we sometimes feel between ourselves and the world. Understanding this can profoundly change how we experience life. Instead of feeling isolated and divided, we can begin to feel more connected to everything. It's like discovering that at our core, we're all part of one interconnected reality. This deep realization lies at the heart of these ancient teachings and can pave the way for a more peaceful and connected way of living.🙏
@lakshmikuttyparamel2785
4 ай бұрын
Thank you sir
@haseenamohammedashraf
8 ай бұрын
Meditation thudangi minut kalkullil urangi pokunnu .enthukondan urangunnath😮
@indupradeep5288
8 ай бұрын
🙏👍
@mohennarayen7158
6 ай бұрын
3👍🌹🇮🇳
@aliphussain
8 ай бұрын
👍🙏
@ashikrahmant2868
8 ай бұрын
💯👍
@prasadwayanad3837
7 ай бұрын
🙏🙏🙏🌹🌹🌹❤️
@seetha.cseetha5569
8 ай бұрын
🙏🙏🙏🙏🙏💖💖💖💖
@drguppyfarm
8 ай бұрын
🎉
@wellnessdreamer7972
8 ай бұрын
എൻ്റെ പ്രശ്നം കണ്ണടച്ച് ഇരുന്നു കുറച്ചു കഴിഞ്ഞ പിന്നെ ഉറങ്ങി പോകുന്നു .. അത് മാറാൻ എന്താണ് ചെയ്യേണ്ടത്
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