Journalist and author Bryony Gordon’s books, including her latest ‘Mad Woman’, are dark, funny, no holds barred accounts, of what it’s like to live with addiction and mental illness while - at the same time - putting on the mask of being a high-functioning and successful human being.
Now a mental health campaigner, she sees this honesty as an essential part of staying well, and a way to connect with others. As she learned in therapy, ‘shame dies when you expose it to the light’ and she explains that understanding how all mental illnesses lie to you has been an important step in her journey.
From her experiences with OCD as a child to drinks and drugs addiction as an adult, she takes us on her unique journey and offers her take on what can help people live more positively again.
The latest season of the Performance People podcast is here with new episodes released weekly.
Georgie Ainslie talks with performance people across sport, entertainment, business, science and more as she explores their highs, lows, learnings and everything in between. Find out how top people stay at the top and how their shared perspectives can help you to achieve better every day.
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Негізгі бет Спорт Don’t Believe What Mental Illness Tells You | Bryony Gordon
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