You will find out which nuts are the healthiest. We compared hazelnuts, walnuts, Brazil nuts, almonds, peanuts, pine nuts, pecans, macadamia nuts, hazelnuts, and pistachios to find out which nut is the best. It is believed that the healthiest nut is the walnut, is this true we will see in this video.
0:00 Introduction
0:58 Walnut
2:25 Peanut
2:47 Brazil nut
4:10 Pine nut
5:15 Almond
6:31 Hazelnut
7:21 Pecan
7:46 Macadamia
8:09 Hazel (hazelnut)
10:03 Pistachios
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Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
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