Learn what NOT to do during your next BJJ competition according to Vitor Paschoal, a referee with tons of IBJJF experience.
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Vitor's IG: @vitorpaschoalcta
Matt's IG: @matt.jits.hew
Josh's IG: @joshbeambjj
Victory IG: @victorysubmissionstrength
Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.
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