Lol at “if your like most runners, you probably don’t even work out”. Totally true
@KaMi-gz1il
Жыл бұрын
Is he watching us? 🤣
@ibtherib8014
Жыл бұрын
How does he know
@PatientPerspective
Жыл бұрын
Shioot, he caught me.
@6packonlyripped604
Жыл бұрын
@@PatientPerspective lazy
@Droidd69
Жыл бұрын
Damn it, what am I doing wrong…
@jamesbourne1521
Жыл бұрын
"if you are like most runners, then you probably don't even work out." man, im in this video and don't like it lmfao
@sethwilliams6008
Жыл бұрын
I just use converse to train. I don't want to dish out the money on lifting shoes
@kuriosites
Жыл бұрын
100%. Just some old fashioned Chuck Taylor Converse.
@mr.budders8740
Жыл бұрын
Litterally just about to comment this, but realized theres most definitely someone who beat me to it
@seanvonlost
Жыл бұрын
It’s the opposite at my gym, everybody who clearly doesn’t run wears Hoka’s with really high stacks.
@sharnaepegues7025
Жыл бұрын
I thought Hoka’s were good for running 😭😭 I was gonna purchase some because I need new running shoes
@kevinamin3
Жыл бұрын
@@sharnaepegues7025hoka's are running shoes and are really nice. Go for last years shoes and you'll get them for cheaper as well.most of the technology is still the same.
@sherosls
Жыл бұрын
@@sharnaepegues7025 Hoka makes great running shoes! I love mine. I think they meant folks were using Hoka running shoes to strength train at their gym
@AsianNIGMA
8 ай бұрын
Principle is still the same for lifting, I’d rather wear nothing than wear Hokas for lifting
@CentralParkWMD
Жыл бұрын
Totally agreed! Yes, too much midsole cushioning isn’t ideal for the training. What is your next race and when are you running in the city? Would love to “social run” with you if you have a group run in the future weekend!
@nicholashe1198
Жыл бұрын
I think he’s training for the Houston marathon
@CentralParkWMD
Жыл бұрын
@@nicholashe1198 got it. He ran many and I wasn’t sure which one. My next is NYC United half marathon and I wish I could find a group whom I can run with in the city~
@jayinthelongrun7453
Жыл бұрын
im fine with my retired trainers. i dont do heavy lower exercises anyways. id rather buy another pair of running shoes than buy some metcons. i use my old cliftons, ultraboosts, and infinities for db lunges and my balance is fine.
@ronnie323
Жыл бұрын
You got me with the fake fall while lowering yourself on one foot
@johangahr22
Жыл бұрын
We must stay focused brother We must
@ronnieboombaba6899
Жыл бұрын
Very important which most people ignore. I have like 7 pairs of shoes all for different days, speed workouts, easy runs, interval, resistance etc.
@sebalanis2182
Жыл бұрын
all those shoes just to run a mid time lol
@Ahonghekiaaksisj
Жыл бұрын
Wow
@Drooploop
Жыл бұрын
@@sebalanis2182 depends on the person but in reality at least two to three shoes are all you need to improve
@AG-xt6ei
Жыл бұрын
@@sebalanis2182 😍
@koyaedgar1979
Жыл бұрын
I got 8 pairs
@VictorCNwokedi
4 ай бұрын
Bruh I use same shoes for football, futsal, sprinting, jogging, workout and so on 😂
@aclim8192
3 ай бұрын
What shoe do you use?
@Happyneko99
28 күн бұрын
lol same no need to brag out what type of shoes do we wear. the main key is we want to fit 😂 im just using asics as my daily run and gym
@Andrew-ry9be
Жыл бұрын
Bro I just lift barefoot. Keeps me rooted enough just fine for squats and deadlifts.
@JustMeMark
10 ай бұрын
So true
@eatcheesekobe
9 ай бұрын
unless you at home or a private gym, you can easily get kicked out for that
@3AmericanPie
7 ай бұрын
IT'S TRASHY AND DISGUSTING BARE WALKING. GROSS!🎉
@ofinnie
Жыл бұрын
That's good advice, I started wearing Xero barefoot running shoes back in November of 2022.. When the weather got warm I ran outside for the 1st time in the Xero barefoot running shoe.. NEVER again, lol.. After about an hour of walking, jogging & sprinting; I could barely walk.. Needless to say, I'm going back to running outside in CUSHIONED running shoes.. lol..
@over1498
Жыл бұрын
It’s ok I only do chest and Bi’s
@mouahmong
Жыл бұрын
Nike metcons aren’t very good lifting shoes. Go with Altra Soltice or Altra Rivera 2’s or Altra Escalante. Those are all zero drop and have varying levels of zero drop cushioning. The other big plus is that you’ll be able to fully splay your toes for better balance during compound lifts like deadlifts.
@user-ii2rf8cs8j
Жыл бұрын
Thx for the tip!
@paddywiggle
Жыл бұрын
Altra Escalante Racer, with the sockliner removed. The foot bed is made to be stood/ran on without it. Amazing lifting shoe.
@electricant55
23 күн бұрын
Why would you want 0 drop for lifting anyway? Big heel lift helps with squats and bench press, while you just deadlift barefoot
@electricant55
23 күн бұрын
"0 drop" - powerlifting/oly lifting shoes left the room
@AG-xt6ei
Жыл бұрын
Im convinced nike is behind him
@confirmationscafu2331
Жыл бұрын
😏
@Jonathan-z5s
Жыл бұрын
He’s sponsored by them lol
@BlancoJose24
Жыл бұрын
I use merrell vapor glove 5 for strength training and walking.
@quantum0151
Ай бұрын
I used to have only 1 pair of shoes as a kid and i got into lifting at 15. I always noticed how hard it was for me to squat because i had no balance.
@dayglotonite
10 ай бұрын
👀 Metcon 8 found at Orangetheory. The treadmills have plenty of bounce. Metcons are a power play on the weight floor and tower.
@brianwj5
6 ай бұрын
But the metcon has a 4mm drop... Most running shoes have a 5-10mm drop depending on the brand. Under Armour makes the Tribase Reign 6. It has a 2mm drop and if you take the drop in midsole out, you can make it a zero drop.
@mikeg8357
Жыл бұрын
YO CHOI. TOO MUCH GOOD KNOWLEDGE IM ABOUT TO BUSST
@Drooploop
Жыл бұрын
ayo
@DuncanMcCarthy
2 ай бұрын
* and if you can’t afford lifting specific shoes, flat sneakers like vans or blazers still work and are probably already in your closet
@swordfish3720
6 ай бұрын
Me wearing Alta’s to run the treadmill because I immediately do weights after running
@uyi2g4eva
Жыл бұрын
The metcon is NOT zero drop! Great shoe for CrossFit / medium to light weight lifting though. A close cheaper option is the reebok nano range
@jh1328
10 ай бұрын
Chuck Taylors are my go to lifting shoe. Cheap and have zero drop.
@teotheodore
Жыл бұрын
Most of the time if we’re lifting at a practice I’ll just take off my shoes and have socks on
@daleycatch
Жыл бұрын
Went to the gym to run on the thread mill today, weight rack was empty so decided to go lift some weights in my new Pegasus 39. Whoops. 😂
@iosifkovalenko8364
Жыл бұрын
Pegasus 39’s are fairly versatile and work for both. They do have a higher drop but their firm enough for strength training. Personally, I workout out barefoot at the home gym and prefer other shoes for running
@PeteyPablo12
Ай бұрын
You should preface by saying lower body exercises and deadlifts. I use runners all the time for upper body training
@deathchambers84
Жыл бұрын
Solid advice
@trentfranks4507
6 ай бұрын
Metcons are great but they aren’t flat, there have a little heel.
@kennethrohe8006
Жыл бұрын
ATX in the house. Get paid bro.
@Franco-yo6vn
Жыл бұрын
I use metcons too for strength training!
@NameMeDan1
5 ай бұрын
I strength train in my running shoes every day 🤷♂️🤙🤙
@erniehernandez3848
10 ай бұрын
Bro chill
@trae2loud
19 күн бұрын
I’m new here what shoes did you just show bro, (both running & strength)??
@orangegatorade2471
Жыл бұрын
Converse are the best shoes to strength-train in for the general population
@susheelchandra244
Жыл бұрын
I don’t know. Its feels very good when I train in my running shoes
@alainfreedom3159
Жыл бұрын
When you will realize the needle was poisoned...
@TylerRamos-h2o
Жыл бұрын
I personally always lift barefoot but I also strength train at home.
@Everydaykaen
Жыл бұрын
Metcon 8s are 100 bucks now so you know
@shuggnastee
10 ай бұрын
It’s vans or Chuck Taylor’s. Nothing else.
@babybird1696
Жыл бұрын
I made that mistake and almost lost the weight over my shoulders because my shoes were to cushiony and I rolled my ankle which I knew not to wear so I just took my shoes off. Now I just wear my vans.
@abelzorin4170
Жыл бұрын
Hi Sir Matt , you are really a great runner with so many techniques. This is a really good advice . I wish you your best January. Find your calm moments of your best recovery, dopamin fast no phones , No party , just calm moments. Some Sauna ,cold water emurshion. Redlight treatment. And Nrf2 nutrition food like Broccoli sprouts 3 times a week . And other Nrf2 nutrition. Warm Greetings from Helsingborg Sweden
@shipwreck5421
Жыл бұрын
The cushion will improve your balance..
@wpopeiii
Жыл бұрын
I run in Nike Winflos, and workout in converse
@OneGodoneIsrael
10 ай бұрын
I take my shoes off after a run and work out in my running socks 😅
@BrandonE-ri4km
7 ай бұрын
If you’re a runner you probably don’t workout. If you workout, you probably don’t run 😂
@mushbrain1753
Жыл бұрын
Ah yes, another nike ad
@acevalerio6130
Жыл бұрын
how about training shoes for running? mostly in treadmill
@Koalaisasigma
Жыл бұрын
I work out 1-2 times every day and also run 1-2 times everyday, and I can tell you- I have not worked out in my running shoes a single time 😂 my SPIKES on the other hand… nah im playing
@rockyagbayani8820
Ай бұрын
What Nike runners do you have on in this clip?
@hajun9628
Жыл бұрын
I have a genuine question ,i do cardio as well as weights .but i spend like 30 minutes on treadmill & 10 on skipping & jumping, most of the minuteson treadmill r either sprint or 5-6 min. 10-11speed run . And so what's best for me.
@koyaedgar1979
Жыл бұрын
Stop running 😂
@TwoWay-xX
11 ай бұрын
Nice tip but not everyone has $100 to spend on different workout activities. Some people jus use what they got
@Carlos-sy7ye
Жыл бұрын
You should run in zero drop shoes as well though 😮
@ZeroVengeance
Жыл бұрын
Here comes out all the "shoe experts" 😂
@Casanova395
Жыл бұрын
Im exclusively strength training in my running shoes from now on.
@jinfin221
Жыл бұрын
What shoes for Jump rope/Plyometrics training though?? I have a concrete floor and injured my foot going barefoot lol
@javierrosas9463
2 ай бұрын
What Nike shoe is that one u wearing
@eduardlaygo6685
Жыл бұрын
You can't just say stop to whoever watch you. You should say, consider your opinions. I'm pretty comfortable using running shoes lifting. Because you know every shoes is different
@ventilateoxygenate4815
Жыл бұрын
you can kill the midsole foam very quickly in running shoes imo but thats just my main reason for not lifting in running shoes
@Black55478
Жыл бұрын
I just wear socks lol
@greenswamponion7330
Жыл бұрын
Honestly screw the shoe go barefoot for optimal balance. Don't wear a shirt or pants either pump covers are cringe. Underwear is optional
@harshshree5764
9 ай бұрын
use pegasus for daily training
@redfootyt
Жыл бұрын
Most runners DO workout. At least serious ones.
@ezkur
Жыл бұрын
and most runners arent serious
@wbbroots5625
Жыл бұрын
Then why all legendary runner when they practice they wear special running shoes you're not good advice
@Jaydentherunner
Ай бұрын
I work out barefoot
@vex6543
Жыл бұрын
I was in full support until you recommended a Nike shoe bro cmon SMH. Get xero or vivo if you have a bigger budget, but quit playing with these kids man
@suri4Musiq
Жыл бұрын
What is the running shoes you are wearing?
@koilizard1103
Жыл бұрын
Does anyone know what type of shoes he’s wearing?
@lkharouaaaziz2262
Жыл бұрын
Peace be upon you, how is your uncle? My name is Abdulaziz from Morocco. How can I get such sports shoes that you practice with? Please, I am one of your admirers. Can you help me please?
@azotrix6404
Жыл бұрын
What’s a good shoe I can wear for running and lifting
@justinjames3760
5 ай бұрын
What running shoes are you wearing?
@pato20995
10 ай бұрын
I do it in crocs, who tf wears running shoes
@nathan5263
10 ай бұрын
barefoot shoe best strength training shoe
@w.tffffffffffffff
8 ай бұрын
Product name
@slicksvillage6920
Жыл бұрын
Arnie trained barefoot
@magnificent11
Жыл бұрын
What do you do for living?
@juwanwan1
9 ай бұрын
Ultraboost 1.0?
@qweinvyta7657
Жыл бұрын
Can you use running shoesfor cardio?
@kieransoregaard-utt8
Жыл бұрын
What
@superduperboyx
Жыл бұрын
Meh. Wear running shoes to workout.. it's fine. Sheesh.
@MungoBootyGoon
8 ай бұрын
It's completely fine to wear running shoes if you do mostly machines instead of freeweight workouts
@Nani0987
Жыл бұрын
Wb nike pegasus 37
@jimmyjohnjuan
Жыл бұрын
nah barefoot or barefoot shoes
@ac-vp9mh
8 ай бұрын
Adidas dropset
@FilamNation
Жыл бұрын
Cost to much
@SergeantA
3 ай бұрын
😂 Nikes are the worst for running
@Rakesh-zc9xv
Жыл бұрын
Hi..
@SuperSoleREAPER
11 ай бұрын
I wear running shoes and Im more jacked than you lol what mr smart pants
@vpham033
9 ай бұрын
😂😂😂😂😂😂
@yashtanwar6811
Жыл бұрын
Just do strength training barefoot.
@Nathan_iceblossom12345
Жыл бұрын
Or you can do it in socks like me 😎
@marlymcfly2411
Жыл бұрын
🤦🏾♂️🤦🏾♂️🤦🏾♂️🤦🏾♂️God I’m sick of the unnecessary content
@kieransoregaard-utt8
Жыл бұрын
That’s literally all this dude posts
@thesceptic1018
Жыл бұрын
lol what nonsense
@floyedDenver
Жыл бұрын
Nike Sellout
@yuchoen9706
3 ай бұрын
Full of rubbish
@Zac9
Жыл бұрын
Well I don't have like $1000+ to spend on 2 pairs of shoes so I'll just do what I want
@Tribuneoftheplebs
Жыл бұрын
I spent like 40 for barefoot shoes on Amazon that do the job
@hopoff812
Жыл бұрын
they aren’t even that much in canadian dollars bruh 🤓
@er5282
4 ай бұрын
Joke
@Pot4to909
4 ай бұрын
?
@urbanspaceman4903
Жыл бұрын
Or you could just train barefoot, no purchase necessary…
@Drooploop
Жыл бұрын
No everyone wants to be barefoot. You don’t need special strength training shoes pretty much anything will be alright.
@brucealfonsoacero
Жыл бұрын
Plus many gyms don't allow barefoot. I'd just buy a cheap pair of converse for weight lifting if I can't be barefoot.
@Dazumu
Жыл бұрын
@@brucealfonsoacero You can wear flipflops for like 2 dollars and that will last you throughout the workout.
@goshagrandchild6500
Жыл бұрын
Athletes foot up in here.
@Taylor_3110
Жыл бұрын
Ok not to hate or anything, but not all of us have the money to have a million different pairs of shoes. I only have one pair of running shoes.
@Xndrrgaming
Жыл бұрын
Tough fucking luck buddy get your money up vans are $60 dollars and are good strength training shoes keep making excuses
@Dazumu
Жыл бұрын
An easy solution is to do all your stationary workout with the shoes on, and then do the heavy strength workouts like Squats and deadlift barefoot.
@scottjhayes
Жыл бұрын
I use the Brooks Hyperion Tempo for both. They do a good job for both running and lifting. One pair both tasks!
@electricant55
23 күн бұрын
@@Dazumucan't imagine squatting barefoot, what are your ankles made out of
@Dazumu
23 күн бұрын
@@electricant55 Personally, I feel much more stable barefoot(or with socks on). Try it out. If you are having trouble with depth use a 5kg plate to elevate your heels.
@daniellegrubshtein5731
Жыл бұрын
Why don't just workout barefoot?
@devashishpareek5642
Жыл бұрын
use a flat foot shoe for strength training maybe converse or any other canvas shoe.
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