Entering and Finishing Double Leg Takedowns
Double Legs are among the most common takedowns in Wrestling, Jiu Jitsu, and MMA. This lesson will cover multiple basic scenarios.
This video pairs well with multiple previous lessons
Single Leg Takedown:
• Single Leg Takedown. E...
Wrestling up from Seated Guard vs. A Standing Opponent:
• Wrestle up from Seated...
Ankle Pick from Seated Guard vs. A Standing Opponent
• Ankle Pick from Seated...
1️⃣Part one will begin with learning the basics of posture, level changing, jab stepping and more as a means to strongly enter double leg scenarios. We will do this as we also learn our first finish where we blast or "snatch" a double leg takedown. This takedown follows forward momentum. THERE WILL BE BONUS CONCEPTS FOR THE GI AND HAND FIGHTING!
2️⃣Part two introduces our second entry for a double leg: shooting or "taking a shot". Shooting a double leg is a basic skill that should be developed carefully. This will build off of the previous entry. As we learn how to shoot we will look at our second finish with our hands locked.
3️⃣Part three forms the game plan of finishing a double leg when our partner begins to sprawl. This will come in the form of a hands unlocked lateral finish.
4️⃣Part four redirects to the body lock when we cannot finish the double leg or when its our preference. There are many ways to finish in a body lock. However we will be keeping on topic with the rear double leg which is perhaps one of the safest variations in terms of strategy.
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Негізгі бет Double Leg Takedowns. Blast, Shots, Rear, multiple scenarios.
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