Thanks for checking out the channel! If you’re interested in breathwork, you’ll love my new book ‘Draw Breath’ ! Check out the reviews and get your copy here… amzn.to/3vyYEPq
@SaleemRanaAuthor
3 жыл бұрын
I'm stunned at the depths of his insights. He says the most profound things in the most casual way. Thanks for doing this interview.
@TheNormallyOpen
2 жыл бұрын
You choose fantastic guests, you ask clear and precise question and you give them plenty of space to talk. Very enjoyable to watch - thank you.
@AriaBreath
2 жыл бұрын
Wow, thanks so much for the encouragement! I’m working on a lot of new videos right now so watch this space!
@daniellemcclellan9159
2 жыл бұрын
Thank you for interviewing Dr. Watkins! I downloaded the app but couldn’t get it to open correctly :/. I’m still taking his advice just without the app for now haha.
@AriaBreath
2 жыл бұрын
Thanks Danielle! Glad you enjoyed! I'm going to be putting on a course next month about the breathing techniques we discuss here. Feel free to drop your email at breathewithtom.com if you'd like to come :)
@albalmal
Жыл бұрын
Love your work with this guy
@alicequayle4625
2 жыл бұрын
Excellent quality insights. Very useful. Thanks.
@AriaBreath
2 жыл бұрын
Thanks for the positivity Alice! I'll be hosting some online guided practices with original music throughout November; if you'd like to come just submit your email at www.breathewithtom.com and I'll send you the invite in a few weeks. It will be a great way to learn together :) - Tom
@A_T__
3 жыл бұрын
Gosh I love him
@AriaBreath
3 жыл бұрын
He is a cool dude
@grahamgynn8606
2 жыл бұрын
excellent stuff this needs sharing widely well done to both of you
@AriaBreath
2 жыл бұрын
Thanks Graham. Pleased to hear it was useful!
@davidcripps3011
3 жыл бұрын
He might need to change the name of the App as there's already an app called Complete (for tracking medication)
@zoerico3813
3 жыл бұрын
Awesome interview!
@AriaBreath
3 жыл бұрын
Thanks Zoe! More great interviews coming out this month if you would like to subscribe. If you’re particularly interested in coherent breathing be sure to check out my other interviews with Drs Gerbarg and Brown, and Stephen Elliott too!
@zoerico3813
3 жыл бұрын
@@AriaBreath Thank you! I've been subscribed to your channel for a few months. I love your content.
@AriaBreath
3 жыл бұрын
@@zoerico3813 thanks Zoe 😁
@thelmadorney4400
Жыл бұрын
Would this help with depression !
@swethabsharma
3 жыл бұрын
thankyou for posting this video, is his app released? when he talks about coherent breathing ,is it the same as Stephen Elliot one? Actually i watched your video with rollin mccraty on coherent breathing. Are these same technique?
@AriaBreath
3 жыл бұрын
Hi Swetha, thanks for watching! It’s a great question and one that I get asked a lot. I will be doing some free online talks soon on the difference between the various schools of coherent breathing. Submit your email at drawbreath.com if you would like to receive invitations to my “ON AIR” sessions!
@swethabsharma
3 жыл бұрын
@@AriaBreath Thankyou for the reply. I have submitted my mail id in your website.Thanks for all your great work!
@AriaBreath
3 жыл бұрын
@@swethabsharma great Swetha, see you soon!
@Aman01776
7 ай бұрын
Is there any guided rhythmic breathing for increasing power of focus and concentrat on study and computerPROGRAMMING? can you suggest me any video ? Please!
@AriaBreath
6 ай бұрын
HI Aman, thanks for checking out the video. There are some free resources on my website ariabreath.com that you may find useful of r focus and concentration :)
@joshlane4796
2 жыл бұрын
What’s the name of the French person he mentions at the beginning that is the go between of neuroscience and meditative science? Matchi Recarte?
@joshlane4796
2 жыл бұрын
Google voice-to-text captions says, “Machine record.” 😂
@AriaBreath
2 жыл бұрын
Matthieu Ricard, 😂
@joshlane4796
2 жыл бұрын
Thank you!
@alicequayle4625
Жыл бұрын
I wonder how to raise DHEA levels. Like does the coherent breathing help.
@AriaBreath
Жыл бұрын
Coherent breathing lowers stress and stress decreases DHEA levels :)
@booswalia
2 жыл бұрын
What does he say at 3:15. "Like you would study a ______?
@AriaBreath
2 жыл бұрын
Painting :)
@user-exuytv
Жыл бұрын
22 minutes bruh can someone just type in a short answer
@AriaBreath
Жыл бұрын
Breathing in and out slowly at around 5 or 6 breaths per minute ;)
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