This was an OUTSTANDING discussion. Unfortunately, I have very little optimism when it comes to changing the minds of cardiologists as regards the LIPID-HEART HYPOTHESIS.The amount of hubris on this issue is UNBELIEVABLE and can be quite intimidating for us cadiovascular patients.
@YVM3311
9 ай бұрын
Fantastic interview . Thank you
@drmarkp1
Жыл бұрын
.. Keto is probably great for the basic restoration of health in civilians; but athletes and resistance trainers can't convert protein fast enough to sustain the needs of extreme physical activity and strong, repetitive muscular contractions .. Not only that, but insulin is an anabolic hormone, therefore additional carbs must be present to stimulate it's adequate release
@YVM3311
9 ай бұрын
check the latest testament of a guy who ran 5 marathons in 5 days while fasting the entire time , on a ketogenic diet. There’s just not enough athletes going this way yet , but it will get there.
@eatrdust2
7 ай бұрын
No Dr. Mark, Your response is not what we experienced. We experienced over a 15 yr athlete. faster recovery, No lactic acid build up, longer, stronger workouts… My son had no choice he was found to be gluten and dairy protein allergy, Dr Chaffee was a carnivore athlete. My son was a college level swimmer & carnivore. His coach astonished by his performance & fast recovery . Long distance races back to back. No one compared in pool, during meets or training .. he was always ready to go again 20 mins later
@elizabethwhite1068
6 ай бұрын
Registered Dietitian and runner Michelle Hurn proves otherwise. She's on lots of videos and wrote a great book called The Dietitian's Dilemma. Instead of getting energy from carbs you get it from fat.
@lindaensley
Жыл бұрын
New to your channel and finding it very informative. I am prone to Kidney Stones and the research I've done so far basically describes foods for carnivore/keto as the foods that are bad, there is so much conflicting info it's hard to find what's actually true. Can you give me your opinion on whether you think carnivore/keto is good or bad for Kidney Stones? Thank you in advance.
@DrTonyHampton
Жыл бұрын
It is true that if you have uric acid kidney stones that you may need to ease into a keto diet. The reason for this is that ketones and uric acid are excreted in the urine and when you’re becoming keto adaptive, the ketones tend to be excreted better than uric acid increasing the risk of uric acid accumulation. Once your body can more effectively utilize ketones, uric acid excretion will normalize which only takes a couple of weeks. Some doctors who have patients who are at risk for gout or uric acid stones, they will simply medicate them during this transition or ease them into a keto diet more gradually overtime. The good news is that once you become keto adapted, you’ll actually reduce your risk of gout and uric acid kidney stones. Keep in mind that most kidney stones are not from uric acid so you may want to discuss this with your doctor first
@barblacy619
Жыл бұрын
Search KZitem Berry kidney stones and Dr Ken Berry has already covered this topic. Most kidney stones are oxalates which come from PLANTS. Hyperinsulinemia also has a role which comes from CARBOHYDRATES. Protein and fats are ancestrally appropriate, safe and TASTY. Don’t take my word for it I’m just a retired nurse practitioner, Dr Berry is fantastic…
@markwilson2992
Жыл бұрын
Thanks to all three of you! Lol, USDA came up with the food guidelines. What, pray tell is their expertise in? Their mission is to push grains, etc., (the bottom of the Food Pyramid) that we all pay to subsidize.
@seanlava
Жыл бұрын
"Ya know?" Yes, Dr. O, we know.
@NathanielR-pt1wr
8 ай бұрын
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein's Erections at Will, it's so much simpler and potent now!
@damienroberts934
Жыл бұрын
Alternating rump with salmon once per day - feel great. C'mon people.
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