youre a good doctor because you give the correct dosage amounts that are safe
@tammyicious
Жыл бұрын
Last year my TSH W/REFLEX TO FT4 Result was 6.32 (abnormal range), today it was 3.48 (normal range). I have had hypothyroidism for awhile, but never took any prescription drugs for it. I started taking selenium last Fall. I wanted to heal it myself. By the way, my doctor never told me to take selenium. I had to become my own doctor. I'm so happy to be in the normal range now.
@danskdna8550
11 ай бұрын
Exactly same with me. All hypo symptoms gone. Fast.
@suzannepurple
10 ай бұрын
@@danskdna8550what form of selenium you recommend? What dosage have you been taking? Thx
@rcarlson2010
4 жыл бұрын
Dr Wallach is the man on selenium ! Youngevity.
@danhumbleness4721
Жыл бұрын
Its hard for the body to absorb selenium so sometimes taking supplements is better
@violeman
2 жыл бұрын
Thanks for the tips!!
@jimivey6462
11 ай бұрын
I’ve been eating 2 daily for 3 years. I soak several overnight in the fridge, dry them off and keep them in the fridge for use. this gives them a softer and more pleasant texture. I also keep all nuts in the fridge after opening the bags so that the oils in them don’t get rancid.
@ZeppelinPass
Жыл бұрын
Short and to the point. Nice video!
@MixedMartialHelp
3 жыл бұрын
Right on! I keep a jar of brazil nuts on my kitchen counter, I eat 2 a day with my mid day or evening meal.
@datsuntoyy
Жыл бұрын
I wanted to see her in concert. I love “It’s All Coming Back To Me Now”.
@BarryNewmanboenairgeez56
3 жыл бұрын
It would appear you have your ducks in a row.
@Randy2747
3 жыл бұрын
🤣🤣🤣🤣🤣
@birdie.b
Жыл бұрын
😂 😅
@user-vj9qz3br6l
Жыл бұрын
I like this doc’s science backing
@cpodgorelec
2 жыл бұрын
Bravo. Very well explained. Regards Australia
@alistairproductions
4 жыл бұрын
What do you think of the supplements?
@lucysteen1230
3 жыл бұрын
What about the phytic acid?
@angel-in-earth
8 ай бұрын
I'm Doing a science project about it and I'm pretty sure that those information is so helpful thx doctor❤️
@mohammadzulkifliismail2236
2 жыл бұрын
Brazil causes joint pains for me.
@333Hedgehogs
Жыл бұрын
What is the relation between selenium and oxalates?
@dustinmiller2775
Жыл бұрын
Mad props on the rubber duckie collection, bruh 😎🤙
@lemercenairedelespace4199
9 ай бұрын
What can we do if we hate nuts
@EarthCrust722
2 жыл бұрын
Brazil nuts are acidic which then blocks selenium, the question is how to remove the acidity from the nuts
@3_1_3rd_gaming
2 жыл бұрын
Soak them in water for 8 hours to remove the phytic acid, you can cut half a lemon and squeeze the juice into the water you're soaking the nuts in to further help remove it.
@JupiterWisdom1111
2 жыл бұрын
@@3_1_3rd_gaming I soaked mine yesterday for the first time in filtered water, next time I'll use lemon to help remove more of the phytic acid... I have hypothyroidism so brazil nuts are a lifeline.
@datsuntoyy
Жыл бұрын
Very slight. No where near the acidity of your stomach.
@monnoo8221
Жыл бұрын
other reason why not to take more than 3: accumulation of radioactive radium
@Omsehnji
4 ай бұрын
What about selenium sulfide?
@anatureperson5551
2 жыл бұрын
I have a nut allergy. I haven't put brazil nuts to the test but they look pretty nutty to me.
@ld4122
3 жыл бұрын
I’ve read that seafood and meat has selenium, what about DUCK doctor:) great presentation.
@ellenpollack7310
2 ай бұрын
Is selenium found in cashews or almonds? If so, how many of these nuts equate to the amount found in ten hazelnuts?
@damiandamiano6377
3 жыл бұрын
brazil nuts are also high in RADIUM and CADIUM , after eating them i felt sick for few days , better choice is fish or liver
@abdulqureshi5851
2 жыл бұрын
i never felt sick and eat everyday, maybe u ate too many
@incorectulpolitic
2 жыл бұрын
isnt fish high in heavy metals?
@dukington101
Жыл бұрын
@@incorectulpolitic yes and selenium and mercury are enemies
@mayateyechea5753
2 жыл бұрын
I have selenium levels that are too high. What would be the cause of this?
@tnijoo5109
2 жыл бұрын
Did you find out? Now I’m curious.
@mayateyechea5753
2 жыл бұрын
@@tnijoo5109 No... But I was told by my hair doc to take NAC supplements and it brought it down pretty quick.
@dukington101
Жыл бұрын
Selenium processes t4 into t3 as well
@EternaLivesMatter
3 жыл бұрын
What about people who have no teeth ? Could they make Brazil nut butter and have the benefits?
@E--Drop
2 жыл бұрын
I'm no expert, but I don't see why not, as long as the butter is made with the whole nut.
@joeaverage7743
4 жыл бұрын
400 mcgs supplement a day..use a reputable brand.
@friedtofu4568
5 жыл бұрын
Other selenium food sources for reference please. Thanks
@elgintv
5 жыл бұрын
Have you tried fried tofu?
@friedtofu4568
5 жыл бұрын
@@elgintv yup. And tofu contains em?
@damiandamiano6377
3 жыл бұрын
FISH (sea food ) , liver , sunflower seeds
@LJK2159
2 жыл бұрын
Eggs
@ImmanuelKing777
2 жыл бұрын
Tuna
@DMX-PAT
3 жыл бұрын
Are selenium supplements ok source to take?
@jelley1209
3 жыл бұрын
@@vmro9446 how do you feel after a month?
@vmro9446
3 жыл бұрын
Off it now only got on it cause I was getting boils but it doesn’t help you want zinc eat oyster if you want the shell for cleansing skin pores and if you want to clear liver and kidney heat just take the supplement on its own
@incorectulpolitic
2 жыл бұрын
@@vmro9446 what do you recommend to heal liver?
@vmro9446
2 жыл бұрын
@@incorectulpolitic the Chinese say oyster shells for heat in liver
@incorectulpolitic
2 жыл бұрын
@@vmro9446 are not oyster shells contaminated with heavy metals?
@runnyhunny786
3 жыл бұрын
MORE GREAT INFO ON SELENIUM..
@Vickytoriahirt1234
8 ай бұрын
This guy looks like Poppie from Seinfeld
@micaonyx5301
3 жыл бұрын
I don't know about this. I'm from the south and we ate brazil nuts by the cup full. This was in the 60s and 70s I guess it's a good thing we were too dumb to know we could over dose and go bald. Or maybe God made it so our body could process the nuts the way he interned and all we got was healthy and happy to eat them until we ran out 🤔
@bobweiram6321
2 жыл бұрын
Brazil nuts are also radioactive.
@E--Drop
2 жыл бұрын
@@bobweiram6321 Hmm, interesting. IDK but maybe that's why _mica onyx_ could eat so much because the excess selenium was used to fight off the free radicals of the radioactivity.
@incorectulpolitic
Жыл бұрын
@@E--Drop do u eat brazil nuts?
@mjones4083
Жыл бұрын
Thanks for this info. Will eat 3 a day .
@deborahcrawford4084
5 жыл бұрын
Brazil nuts are much more expensive than supplements.
@georgeduncan5178
4 жыл бұрын
And the selenium belt.where cancer rates are higher?? If its not in the soil it aint in the foods Brazil nurs are exceptional and Vary
@incorectulpolitic
Жыл бұрын
So it is best to eat brazil nuts for selenium?
@citizendc9
Жыл бұрын
Actually the highest source of selenium is in Paradise Nuts. They contain enough to send you to paradise.
@sheilamore3261
10 ай бұрын
Thanks for the video I would rather get me some Brazil nuts And eat a couple of day😁💕
@zd1306
Жыл бұрын
Alhamdulillah so fantastic, God has fashioned us oh so meticulously
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