What do you get when you bring a heart surgeon turned healthcare innovator and celebrated Masterchef Pastry chef, author and host together in a kitchen: Sheer Yum.
Anna Polyviou from Masterchef Australia was recently in Mumbai, and decided to team up with me and create a dessert which is a mix of a healthy + yummy take on the dish! Anna has a magic twist to this recipe, it was exactly the kind of sweet treat I was looking for! Sharing the recipe in the caption for you guys to also try it out!
#AnnaPolyviou #DrNene #Desserts #MasterchefAustralia
Recipe: Mango Choc Mousse
Ingredients:
350g silken tofu, at room temperature
200g dark chocolate (70% melted)
70ml (2 1/4 ) soy milk
250 g - cut pieces of mango
1 small handful - basil
Method:
Blitz the tofu in a food processor on high speed until smooth. Scrape the side of the bowl.
Reduce the speed of the food processor and slowly pour in the melted chocolate. Return to the high speed and blend until completely combined.
Reduce the speed of the food processor again and slowly pour in the melted chocolate, return to high speed and blend until completely combined.
Reduce the speed of the food processor again and slowly pour in the soy milk, then blend until completely combined.
Line a flat tray and place glasses on it. Put pieces of mango into the bottom of each glass and then divide the chocolate tofu mousse evenly between the glasses. Carefully transfer the tray of glasses to the refrigerator for 10 mins so the mousse can set.
Cut the remaining mangoes and arrange on top of the tofu mousse, garnish with basil leaves.
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About:
Dr. Shriram Nene
(M.D., Washington University School of Medicine,
A.B. in Biology, Washington University, St. Louis, Missouri)
Cardiothoracic, Vascular and General Surgeon
Healthcare Innovator
Tech Innovator
Producer & Storyteller
DISCLAIMER: This video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam and advice from your healthcare professional.
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