What does Dr Penny Adams eat on a fast day? She is taking us inside her kitchen and sharing what she eats on the SuperFastDiet.
Celebrity GP and health spokesperson, Dr Penny Adams' diet has been revealed in a new television commercial for the part time diet phenomenon that is taking the world by storm. And now she's sharing her fast day meals.
Her 500-calorie day on the part time diet is actually pretty simple! In fact, you'll be surprised how easy this intermittent fasting method is. Nutritionist Jaime Rose Chambers is sharing some of her favourite low-calorie foods for the 2-day method on SuperFastDiet too.
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