Here’s a look at what one of the exercises we do in the Drawing For Wellbeing Course looks like. We get to this point slowly, building up our practice from just 5 minutes of getting present and finding focus. You receive MP3s to listen to while you sit, guiding you through the activity and keeping track of the time so you can fully surrender yourself to the present moment.
Sounds good?
Grab your spot on my Online 4 week Drawing For Wellbeing Course running from 29th September. Booking closes 22nd. Grab your spot NOW!
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