Join Master Adrian and Junior Assistant Skyla in this insightful tutorial where they guide beginners through three essential drills - the Cossack Squat, Reverse Lunge, and Short Sumo Stance. Gain valuable insights into fundamental Taekwondo techniques as they break down each move step-by-step, providing expert tips for mastering these foundational exercises.
Perfect for those new to Taekwondo or young enthusiasts eager to enhance their skills.
Chapters:
00:00 | Intro
00:24 | Drills to Teach Beginners / Young Students
00:43 | Drill 1: Short Sumo Stance
02:50 | Drill 2: Cosack Squat
04:38 | Drill 3: Reverse Lunge
06:00 | Recap & Outro
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
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Негізгі бет Спорт Drills to Teach Young Students | Taekwondo for Beginners
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