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In Lesson 12 of his Drunken Kung Fu instructionals Sifu teaches methods of training extremes of movement and balance for the drunken stylist. Practicing these drills will create core power and connection for more "drunken" type movement
This Drunken Kung Fu series starts from the very basics and works up to intermediate and advanced Drunken Fist theory, techniques and appications.
This is from the Northern traditional Drunken Fist descended through the Ma family of Honan. I hope all can enjoy objectively.
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Негізгі бет Drunken Boxing: Drunken Kung Fu Lesson 12: Balance Drills
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