But Dr. Sharmika didn't say to use the same water.. Morning u have to remove dry fruits from tat soaked water and use fresh water or a milk.
@sandykitchen1042
Ай бұрын
No pls go and check she tell same water to add and grind
@Falconzview
Ай бұрын
@@sandykitchen1042no
@lifeoflaavanya9649
12 сағат бұрын
No... Same soaked water must be used... Please ...
@deepashome
12 сағат бұрын
@lifeoflaavanya9649 ok
@RiyaJayapriya
6 сағат бұрын
Sis hair fall control aguma
@vinithasaravanan4674
3 ай бұрын
I feel energetic and my back pain reduces but am gaining some weight due to this change in my diet.
@Ammu-nq6el
Жыл бұрын
Idhula yaarukulam badam oora vacha thanni intake panna kudadhu nu theriyum solunga .... Yaaro oruthanga doctor avanga sonna kanna mooditu kudika kudadhu .... Badam oora vacha thanni Ilana each dry fruit oora vacha thanni intake pannalama nu research panitu yedhunalum sapdunga
@jaisonjai7493
Жыл бұрын
முதலில் தண்ணீரில் கழுவி விட்டு ஊற வைக்க வேண்டும்
@deepashome
Жыл бұрын
Ok
@nm-fo9tv
11 ай бұрын
கரைட்டு
@vidhyalaxmi9641
Жыл бұрын
Badham mattum Thaniya oora vachu adhoda thol ah urichi add pannunga.., oora vacha thanniya keela oothidunga adhu waste.. badham oora vacha thanniya juice la add panna koodadhu..
@deepashome
Жыл бұрын
Ok sis
@Ammu-nq6el
Жыл бұрын
Exactly
@Sabi3472
Жыл бұрын
பொன்ன உட்கார்ந்து குடிக்க சொல்லுங்கள் அதுவும் ஒவ்வொரு மடக்காக எச்சிலோடு சேர்த்து பொறுமையாக . அப்போது தான் முழுமையான சத்து கிடைக்கும்
@deepashome
Жыл бұрын
Ok 👍
@haseenasandhu9135
Жыл бұрын
Correct
@minnanishanisha8777
Жыл бұрын
Correct 👍
@yassaif7606
8 ай бұрын
@@deepashomeukandhu kudicha dha best stomach ku
@Netpaper1Preparation
4 ай бұрын
True , water also
@priyadharshini408
Жыл бұрын
பறவைகள் இது விட அதிகமாக nuts சாப்பிட்டு குட்டியாதான் இருக்கு வானத்தில் பறக்குது . நீங்களும் சாப்பிட்டு சில உடற்பயிற்சிகள் செய்யுங்கள் எந்த கொழுப்பும் ஒன்றும் செய்யாது ........பாதம் தனியா ஊர வையுங்கள். உங்கள் குழந்தைக்கு விளையாட்டு .உடற்பயிற்சிஇருந்தால் பயப்படாமல் குடிக்கலாம்
@deepashome
Жыл бұрын
👍 ok
@amrulifestyle4736
8 ай бұрын
Dry fruit juice kudikalam but physical activity kandipa venum so healthy but kandipa activity illana yosikanum
@tharaa.a8079
Жыл бұрын
Unga kitta irukku extra lam add pannuvinga naanga sappadu extra sappidradhe adhisayama irukku 😇😇😇😇😇😇😇😇😇😇😇
@indumathi9946
6 ай бұрын
Pcod &pcos pblm epadi edukarathu
@dilonainfanta1541
Жыл бұрын
Ithu yethukku wait gain?
@sathiyavijayasankar
6 ай бұрын
Akkka eth drink sappta weight loss aguma kka
@mohanambalnarayanan651
Жыл бұрын
Badam separate ah soak pananum to remove the skin.. may be sharmika missed to tell this
@selvaraniv5073
8 ай бұрын
Memary powarukku use aguma
@jothipreetha6880
Жыл бұрын
Nanum Sharmika dcr sonna intha drink kudichitu iruka na odambu yeri poi thyroid problem nala romba week ah tired ah ve irupa yepavum munadi but ipo unmaiyave antha tired yethume ila romba active ah iruka weight loss uh agiruken ithu kudichitu exercise pannanum apudi panna odamba fit ah tha aguthu weight gain la unmaiya agala super best good changes this drink avanga sonna intha drink unmaiyave Nallathapa iruku👍👍❤😊
@deepashome
Жыл бұрын
👍
@angelinchristy4545
Жыл бұрын
Can you share what you have for rest of the day,I also have same problem but want to reduce weight
Sis enku inam baby ila enku thyroid erugu na kudikalma oliyatha erupan na
@mahalakshmi-kp8wh
6 ай бұрын
U have to peel the skin of the badam..before soaking just wash one time...sister
@lifeoflaavanya9649
12 сағат бұрын
After soaking.... Badam skin can be peeled easily mam Before soaking wash all the ingredients once... Please
@user-su1np8vj2g
11 ай бұрын
Hair growth aaguma
@sivashakthivel2858
Жыл бұрын
Yes I am also
@shanmugapriyad7276
6 ай бұрын
Badam a seperate a oora vachu, peel off panunga Badam skin is not good for health it's a slow poison sis
@saineha6336
8 ай бұрын
Naanum en Paapa's ku morning breakfast ku Nuts juice with fruit than Kudukren...👍👍👍
@multyway8314
8 ай бұрын
பாப்பா வயசு என்ன.... என் பொண்ணுக்கு 5 வயசு ஆகுது.... கொடுக்கலாமா
@saineha6336
8 ай бұрын
@@multyway8314 Kandipa kudunga... Good nutrient management for kids..
@priyadharshini-bb9xt
2 ай бұрын
@@saineha6336 3 yr baby ku kudukalama
@saineha6336
2 ай бұрын
@@priyadharshini-bb9xt Ssss..Sister..Kudukalam...
@deepashome
2 ай бұрын
@priyadharshini-bb9xt en paiyan ku 7 yrs Na kudukuren
@vijikannan3680
29 күн бұрын
Don't keep outside from the night to morning, keep in freezer night and take morning
@deepashome
29 күн бұрын
Ok
@rsk5633
Жыл бұрын
Ida vangunamna yen oru masam sambalathula paathiya selavu pannanum
@fairy7254
6 ай бұрын
Total how much
@rajaraji5170
7 ай бұрын
Black grapes use please
@salmonastephansalmonasteph9269
Жыл бұрын
முந்திரி பருப்பு போடதிங்க அது போட்ட கொலஸ்டல் வரும் sis
@shriipriya7936
Жыл бұрын
Good cholesterol dhan
@jaysj1985
7 ай бұрын
Dr sharmika sonna dry fruits juice than nan try paninean last 10 days la enaku romba heavy hair fall 😢😢😢
@Syed-cw2zo
Жыл бұрын
டாக்டர் சர்மிகா வா🤦♂️🤦♂️🤣🤣🤣🤣🤔🤔🤔🤔🤔🤫🤫🤫🤫🤭🤭🤭🤭
@nizhamkhan3875
Жыл бұрын
😄😄😄
@shalinibalachandar367
Жыл бұрын
sis neenga baatham la antha skinna remove pannidunga antha skin digestion problem varum pa
@naliniramesh216
Ай бұрын
Before soaking , pl wash these once
@deepashome
Ай бұрын
Ok
@rajnagu-kc2yw
8 ай бұрын
for negative comments Health kaga selavu panradhu thappu Ella ?enga selavu panna kaalathukum hospital pogama erukalam ..
@soorya-lv3em
20 күн бұрын
Akka I have one doubt morning soak panni grind panni kudikumodhu oru sour smell vardhu....is it normal
@deepashome
20 күн бұрын
It’s normal
@nevifoodparadisevlogs4242
Жыл бұрын
Almond ura vachathu mattum water serka kudathu atha matum thaniua ora vinga
@devi3943
Жыл бұрын
Ipdi sapta kolupu katti varum en friend ku vanthu operation pannannga . Ithu panatheenga
@priyanarayanan7322
Жыл бұрын
Nijamava
@devi3943
Жыл бұрын
@@priyanarayanan7322 aama
@meeraaa18
Жыл бұрын
ithu ethuku than kudikarathu weight los o weight gain
@missright4784
Жыл бұрын
It's much better when you eat em as it is...
@ammunithya9674
Жыл бұрын
Dr. Sharmikava dr elanu soli court la notice vitu erukanga pa
@priyanarayanan7322
Жыл бұрын
When?? Is that true??
@viswaviswa6885
Жыл бұрын
Sharmika doctor ahh ennuma namburinga
@kalaivani-dp3uv
9 ай бұрын
என்ன result? கிடைச் சச்சு Sister / என் பையனுக்கு Dyslexia Complaint irukku இது குடிச்சா சரியாயிடுமா? உங்க பொண்ணு படிப்பில் ஏதாவது முன்னேற்றம் தெரியுதா please சொல்லுங்க.❤❤❤
@Musically_deeps
Жыл бұрын
Itha ethana pertha vedio poduvangalo....already Ella costly trend panren nu daily ellaru kudinga nu inu costly paniruvanga pola🤦
@Tamilvar
9 ай бұрын
Akka dr sharmika new water add panni tha grind panna sonnaga neenga soak panna water sekuringa? Weight loss ku itha kudikalama akka?
@swathijayakumar1938
5 ай бұрын
If you looking for weight loss... Make 5-7 Walnuts only per day with other items as such... bcoz high amount of intake of nuts cause weight gain! 7-10 any nuts per day is the adequate quantity to tolerate caloric deficit, intake of much amount may cause dump of nutrients and leads to weight gain.
@sujathaudhayakumar4140
Жыл бұрын
super superpa
@faridha8
6 ай бұрын
Badam skin edukanum
@KME144
10 ай бұрын
Please soak badam separately and remove the peel and add to other for grind
@@mohanapriya4279 ila. Kammi aahirku 3 kg from last month... Nan rice kammi panni. Konjam protien fibre athipaduthunen....
@deepashome
2 ай бұрын
@mohanapriya4279 no pa
@deepashome
2 ай бұрын
👍
@nishanth2284
8 ай бұрын
Nyt eh 5 Badam 3 Wallnut 2 Mundri and 3 Dry Aththi 5 Pista and Dates 3 and 5 Black Grape's Ooravedunga Apparam Morning Empty Stomach la First 3 Glass Water Kudinga Next Yesterday Nyt Ooravecha Ellamey Juice Madhiri Mixed Pani Drink Pannunga Must Limit Important Pa Follow Pannunga
Dr.sharmikha Sonna mathiri nanum follow pandra ana na extra nuts um add panikuren nalla result
@aarthicl8139
11 ай бұрын
What wil happen
@White_Blossoms
Жыл бұрын
Badam thaniya oora vaikanum, next adha peel pannitu dha juice podanum
@deepashome
Жыл бұрын
Ok 👍
@sakthiamalya6202
10 ай бұрын
Intha juice epo kudikanum mrng before breakfast or after breakfast
@deepashome
10 ай бұрын
Always any time
@saranyasaranya.c3671
Ай бұрын
Throid tablet edukuravanka kudikalama sollunga
@deepashome
Ай бұрын
Kudikalam nanum thyroid tablets sapdren
@vino5321
4 ай бұрын
Athe water use pana rmpa suger ah irukum
@KiruthikaManikandan-dr8yv
2 ай бұрын
Whether it helps to weight loss?
@deepashome
2 ай бұрын
No
@rithijeeva8670
6 ай бұрын
Ooravacha water kela uthanum akka new water add panni tha jucie pananum
@deepashome
6 ай бұрын
Ok sis
@stephyvijay4006
Жыл бұрын
கொழுப்பு அதிகம் ..கொழுப்பு அடச்சி செத்துராதிங்க... யாரு என்ன சொன்னாலும் நம்புறது.....
@PoornimaMathan
Жыл бұрын
Ama ngurala
@kishore.l97
Жыл бұрын
Mbbs final year la drug development nu topic irukum ,,,,, mothalla atha padinga,,,,,, invaga sapta combination wt increase pannathu reduce tha aagum,,,,, summa onnu theriayama olaringa,,,,
@stephyvijay4006
Жыл бұрын
@@kishore.l97 nega poidu healthy fi me appla pottu parunga total fat - 82 gm what nonsense...
@kishore.l97
Жыл бұрын
@@stephyvijay4006 hlo,,,, nan docturnga enukku theriunga,,,,, grp A --dates and ular dratchai purgation ku tharathunga,,,,, body heat reduce pannu,,,, matha thellam,,,,grp B matha nuts la bones muscle ku strength,,,,grp B tha fats,,, bt ithoda fats deposit aagama grp A paathuku, grp A voda side effects will reduced by grp B ,,,,
இரவு நேரத்துல ஊற வச்ச தண்ணியில அரைக்கணும்னு தோணுச்சுன்னா முதல்ல அதை வாஷ் பண்ணிட்டு வேற தண்ணி ஊத்தி வச்சு அடுத்த நாள் காலையில அந்த தண்ணில நம்ம அரைச்சு குடிக்கலாம்
@deepashome
2 ай бұрын
Ok 👍
@jancyjeevanesam5120
Жыл бұрын
Sharmika va😂😂😂😂😂
@Sunshine_s19
Жыл бұрын
😂😂😂
@muthusalgha9925
7 ай бұрын
Athu than😂
@rajnagu-kc2yw
8 ай бұрын
sis badam walnut water nalladhu ella..adha separate ah dha oora vachu..andha thanniya matum oothitu badam thola eaduthutu Dates ellam erukula adhu kuda sethu arachu kudukanum adha healthy.. Dates thavira vera ellathayum oru time alasirunga ..
Ayurveda la Almond ah soak pani skin ah remove Panama sapdanum thana soldra. Even chapota, mango ithaiyum skinoda tha sapdanum nu soldraga thn only v will get fiber nu soldraga.
@umar6569
Жыл бұрын
Wash pannitu oora vainga pa And badam skin peel pannunga
@deepashome
Жыл бұрын
Ok
@shalinisenthil9864
Жыл бұрын
Sapatu enga vali illa ethala yanga ma nanga vangi sapda erukuratha vashu saptu odamba sariya pathukita pothum
@Subam696
3 ай бұрын
fig la sometimes puzhu irukum. Morning grind pantadhuku before adha open panni once paathutu grind panradhu safe
@deepashome
3 ай бұрын
Sure
@kokilapriyamohankumar3138
22 күн бұрын
Mam shall we add plain oats in it?@@deepashome
@deepashome
22 күн бұрын
@kokilapriyamohankumar3138 ur wish
@kokilapriyamohankumar3138
21 күн бұрын
@@deepashome it will help for weightloss? Mam
@deepashome
21 күн бұрын
@kokilapriyamohankumar3138 no
@devikuttiechannel803
Жыл бұрын
Daily homemade canjee is enough.
@sowmisowmi4209
Жыл бұрын
Dry fruit juice weight gain aaguma sis
@priyanarayanan7322
Жыл бұрын
No agadhu
@shriipriya7936
Жыл бұрын
For weight gain add milk and don't take 10 walnuts just 2
@sujigokul4664
6 ай бұрын
Add banana and milk but timing morning soke evening drink pannanum
@vishalmoni4639
5 ай бұрын
Apo weight loss agum haaa
@user-gx2sb3xv8p
4 ай бұрын
Till now you give this please comment the review
@deepashome
3 ай бұрын
Yes it’s give strength
@A.Nivetha.Anbu-057
5 ай бұрын
Milk add panalama
@deepashome
Ай бұрын
Sure
@kannang8443
7 ай бұрын
இந்த ஜுஸ் பேரு தான் மாப்பிள்ளை ஜுஸ் இதோட செவ்வாழை பழம் சேர்த்தா மாப்ளே ஜுஸ் ரெடி
@manimeghallaithanigachalam4772
Жыл бұрын
Wallnut kg 1500 rs
@abi7378
Жыл бұрын
Alavuku meerinal amirthamum Manju🤭🤐
@nishu7840
6 ай бұрын
Adhu manju illa nanju😂
@lydiasampath2061
Жыл бұрын
இன்னுமா Sharmika வ நம்புறீங்க
@keerthipriya6069
Жыл бұрын
Ea son ku age 3 so indha juice kudukalama
@marymarya2091
Жыл бұрын
No
@lencyjenita1242
Жыл бұрын
Im giving
@sabithawilliam5715
Жыл бұрын
Good mom
@deepashome
Жыл бұрын
Thank you
@shafanakitchen4368
Жыл бұрын
நீங்களுமா,,,,,🤔🤔🤭🤭🤭
@srividhyanarendran554
Жыл бұрын
10 walnuts is not good to consume everyday.Pls take advice from a proper dietician.2 to 3 walnuts is ok
@RaazViews
Жыл бұрын
Avanga sonathula cashews yirunthucha?
@nandymalar
Жыл бұрын
No
@vaishali2719
Жыл бұрын
Ss irunthichu...
@vijayalakshmi6670
11 ай бұрын
badam must be skin out
@deepashome
11 ай бұрын
Ok 👍
@premkavi899
Жыл бұрын
Ava polimer news la vandhaa Ava soldradha kekkadha
Пікірлер: 347