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StretchCordz: nzcordz.com/
TIMESTAMPS:
0:00 Introduction to Stretch Cords
1:32 StretchCordz Brand
2:56 Using in a Door Frame
3:59 How to Train with Stretch Cords
8:15 Different Hand Positions on Handles
9:44 Sets and Workouts
13:09 Detailed Technique
14:22 Closing
PODCAST: apple.co/2UrZGgZ
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INSTAGRAM: / aimpcoach
TWITTER: / aimpcoach
Негізгі бет Dry Land Swimming - Stretch Cords Training and Technique || AIMP Coach
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