If you haven't seen it already, there's a video that went viral of Dua Lipa doing an advanced yoga transition during a recent interview. She did a crow pose to headstand transition (in heels!), and absolutely nailed it!
As this is a pretty advanced yoga transition, we only recommend trying this If you've been practicing arm balances and inversions for a while now. If not, either practice close to a wall and use the props to support you, or focus on working on your core strength and balance skills beforehand.
If you have any questions at all, let us know in the comments below.
🧘In the video:
Yoga mat: Meow Yoga, Meow Mat - bit.ly/blackmeow-yogamat
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www.meowyoga.com
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/ meowyoga.official
/ yoagwithchands
Негізгі бет Спорт Dua Lipa Yoga Challenge - Crow to Headstand Transition | Meow Yoga
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