In todays Zeus Fitness workout Back again with an a super quick Dumbbell Chest Workout At Home (HIIT Edition). Again like a most of these HIIT edition dumbbell home workouts, this will only take around 15 minutes and can be done with only a couple a light dumbbells.
With this workout we will be doing 2 batches of 3 different chest exercises
3 exercises back to back for 20 sec on each - 10 secs rest
followed by 3 different chest exercises back to back again for 20 secs each on - 10 secs rest
You will pick it up as we go. 15 mins , a couple of dumbbells and a little space at home and you are ready to roll
If you love workouts like this then you will absolutely love our brand new 'Zeus 6 Week Shred' program that has just launched you may have heard me mention in the video.
We already have a load of happy Zeusers who have started their journey and are loving it- more info if interested right here homeworkout.cl...
💥As a loyal Zeus KZitem subscriber , we also have an insane subscriber discount, check it out💥
Hope you enjoy the video guys. Any questions, just drop them in the comment section below.
Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.
So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-)
Till next time
Grant
#zeus6weekshred #dumbbellchestworkout #chestworkoutathome #zeusfitness
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