Done this yesterday can barely walk today 😂 no pain no gain thanks for the vids from the uk 🇬🇧
@sheliab.2726
3 жыл бұрын
This is my second time back with you guys and I’ll be back for more. I love the fact this is fast paced and I love the timer. Absolutely loved the mommy-baby workout at the end 💕💕💕
@joeflorence9553
3 жыл бұрын
I am 66yrs old and have been lifting weights for over 40yrs and I have to say since lockdown and not being able to visit the gym I have been using ACHV PEAK workouts three times a week and find them great and have never felt better
@antonymatu5339
3 жыл бұрын
Thanks achv peak for the positive lifestyle change you've influenced. I'm a healthier individual and my insulin resistance is retrogressing massively.
@fatehaali106
3 жыл бұрын
I Love your channel, love your attitude, and workout. I feel comfortable using your workout techniques, you explain it so well, there’s nothing patronising or intimidating in what your saying, you both are so relatable, and down to earth. Thank you for all your hard work 😄
@ACHVPEAK
3 жыл бұрын
You're so welcome!
@AdventFate
2 жыл бұрын
Just moved on to dumbbells from resistance bands and this channel doesn't disappoint. No ridiculous promises of 2 week abs or a miracle 5 minute exercise to get ripped, just the pure basics.
@jaredschoenfeld2559
10 күн бұрын
An oldie, but a goodie!!! Dripping sweat and legs on FIRE!!!
@patriot0144
3 жыл бұрын
tnx guys..ive seen a lot of loud busy youtuber warrior workout videos..U guys are so easy to watch n i enjoyed ur routines..tnx
@justlake93
3 жыл бұрын
I've been doing all your workouts..upper body, lower body and full body.. it's easy to follow
@eriklukac5579
3 жыл бұрын
dude you have changed my life with your workout thank u so much thumbs up keep it up
@JacobandJean
3 жыл бұрын
Word
@elloisacook1702
3 жыл бұрын
Love your workouts !! And love that you do it along with timers ... if I was left alone I would take over an hour to complete this !
@user-mt5xx5zd6u
Жыл бұрын
Same here love the timers helps me move quickly in the morning to get my workout out of the way and off to work.
@frandathomas800
3 жыл бұрын
Love this workout...kicks my butt each time.
@Lindayoung100
3 жыл бұрын
Beautiful family. God bless you!
@jasitup7
3 жыл бұрын
super. honestly don't know why there would be a thumbs down
@NOTHERE2CODDLEU
3 жыл бұрын
Agreed!
@simonh1791
3 жыл бұрын
Probably some elitist gym bro who had endless pedantic technical disputes with their methods lol
@simonh1791
3 жыл бұрын
What do they say "if the bar aint bending youre just pretending" probably one of those morons lol
@lalets6974
3 жыл бұрын
Always got to be Haters! Smh
@pethramitchell262
2 жыл бұрын
They can't handle the hard work and discipline in that work out it too BRUTAL for them..
@BR-cq2hm
3 жыл бұрын
Love your videos, they are great at home workouts that every day people can do. How about more under-20 minute workouts? Your 15-minute dumbbell workouts are what motivated me to to try longer workouts.
@ACHVPEAK
3 жыл бұрын
Perfect timing! We are releasing sorter videos this week... And maybe for another week or two.
@wmlam6173
3 жыл бұрын
Happy workout, happy family...you guys rock!
@jordanmckinlay5071
9 ай бұрын
Thank you so much for all your content! It’s given me the motivation and instruction I’ve always needed!
@NC-xg2sh
3 жыл бұрын
thankyou for making quarantine worth it
@jborncraft1473
5 ай бұрын
2024 and still one of my favorite leg day workouts! 5:30 am workout before the kiddos wake up. Thanks for the motivation!
@selfmadetray5836
3 жыл бұрын
Love your videos you’ve gotten me in shape through quarantine and still helping me continue out of it 💙💯
@dock6963
3 жыл бұрын
Teach us some cross fit HIIT workouts pls... You guys are inspiring
@pethramitchell262
2 жыл бұрын
Must compliment you on working out and at the same time giving instructions that takes a lot of energy i'm an instructor so i know exactly how much you are putting out great leg routine i am enjoying every minute of it i appreciate that a lot..thank q..❤
@tinybunny6396
3 жыл бұрын
The baby was the cutest thing ever he loves hes mommy 😇
@ACHVPEAK
3 жыл бұрын
Yes he does!
@tabithahiriscau787
Жыл бұрын
You guys are the real thing!!! Love it!!!
@ACHVPEAK
Жыл бұрын
Thank you!
@Coconuts__
3 жыл бұрын
Amazing channel. I’ve been using your workout routine for months and it really helps! Keep it coming!
@amyhegan7916
3 жыл бұрын
My legs are SHAKING! such a good and intense workout 🥰
@ACHVPEAK
3 жыл бұрын
Great job!
@tnsdreamz4390
3 жыл бұрын
Ikr my legs are shaking tooo
@ronaldjeffersonjr
3 жыл бұрын
Great workout. The leg curls didn't work for me with my hex dumbbells because I couldn't hold them. Other than that, it was a great workout. I "almost" made it to the end.. On the last exercise I was done...Thanks!
@wm23121984
2 жыл бұрын
U guys and your little one are so so amazing.
@taijoan4442
2 жыл бұрын
Going to try this workout today!
@kevinhoodward4884
2 жыл бұрын
Awesome workout thanks
@emc8658
3 жыл бұрын
i do this vid twice for my weekly leg day! leg day is officially my best day x
@TheDstinfrared34
3 жыл бұрын
Whew! I am dripping sweat after this workout.
@laurieuyeda8588
2 жыл бұрын
Hard work out! Enjoyed seeing Cash at the end so cute! 😊
@jessicasnell6524
2 жыл бұрын
Awesome workout! I like the little beginning talk, fast pace. Perfect!
@lilyacharya
3 жыл бұрын
I recently stumbled upon ur channel and first thing I tried is ur this leg workout. Though I do regular yoga I still felt pain and sweat. Today is first week completed and not much pain. Thank you for teaching this routine I will continue it.
@patricia19551
2 жыл бұрын
Awesome, thanks so much.
@sheilalovelace2956
2 жыл бұрын
I love that you explain how to use proper form rather than playing music over the video.
@elshowdealexylayoz1879
Жыл бұрын
“Wuakala Mami!” 😂 I love that you let the baby participate. Brutal leg workout. Subscribed! - Alex👍🏽💪🏼
@sammysammybangbang6971
2 жыл бұрын
Thank you so much for putting out such quality contents, the whole home dumbbell only workout series, very convenient and helpful that too for free. Wishing you both the very best.
@pethramitchell262
2 жыл бұрын
Grusome !! Love it.
@robynbarratt4724
2 жыл бұрын
Oh those hamstrings curls!
@haelay24
2 жыл бұрын
Loved this one! The hamstring curls were more difficult than I anticipated!
@jacquelinemorrison4734
3 жыл бұрын
Guys thus was was fab defo fealt the burn . Those hamstring curls loved it
@joycepatterson231
2 жыл бұрын
Love these two. They're real. Thanks for a good workout!
@jeannethrivera7170
3 жыл бұрын
I love this workout
@shanemitchell8278
2 жыл бұрын
Another class workout there guys. Thanks. I like your reminders about not doing the exercises wrong at the right time
@bethupton385
3 жыл бұрын
Wow that was awesome thank you 👍
@susanareid310
3 жыл бұрын
It was hard! Thx. 👍👍👍👍👍
@michellefranklin8346
3 жыл бұрын
I loved this workout!! I will definitely do again!! I feel the pain and the sweat! What does ACHV stand for?
@_ejf
3 жыл бұрын
This absolutely killed me but I loved it!! Sweating buckets
@GLira-bk9kd
3 жыл бұрын
AGAIN great workout!
@ACHVPEAK
3 жыл бұрын
Thank you!!!!
@noahsamuel9780
3 жыл бұрын
im 15 and am trying to lose love handles and belly fat this summer and gain muscle. i hope i can find good help in your videos
@cynthiahaynes3398
2 жыл бұрын
would love to see how it looks if one of you guys use 2 dumbells, so we can know how to do exercise with 2, or be given the option of easier and tougher work out. both of you are awesome though, thank you for all your help.
@dtgwiz3728
Жыл бұрын
Catch me here every Monday morning
@AdrianBears
3 жыл бұрын
Loved the work and appreciate the ideas. We used some of your tips in our latest workout! Lets get it bro! Hopefully see you soon
@nicotiginagas9256
3 жыл бұрын
Those tips did help quite a bit actually. Thanks for sharing.
@kathydorismond4238
3 жыл бұрын
YOOOOOOOOO this workoout WASSS MHAADDDDD... WHEN I say the mom squat the baby I WAS LIKEE THATS WHAT DEDICATION LOOKS LIKE. EVEN THE DAD WAS PROUDDDD. KEEP GOINGGGG.
@jamedraa8472
2 жыл бұрын
Dayum that was good! New Subscriber
@jomariandreidevera4566
3 жыл бұрын
I hope you will post a video about tips and guide for beginners.
@pethramitchell262
2 жыл бұрын
Its now 6am now finishing that brutal work out love it you guys pls b safe love u👏✌
@rishabhpardeshi8380
2 жыл бұрын
Hats off sir and ma'am.....your workouts are awesome.They are really helping in body transformation. Just a wish-Plz bring some more dumbbell lower body workout 👍
@AliHer99
3 жыл бұрын
Loved your son walked out and you kept with it! That is me too!
@silvialola1346
2 жыл бұрын
Exactly what I needed, thanks you guys🙏🏼🙏🏼❤️💙 you’re awesome! Been following your workouts and I am loving them ALL! Keep going and keep them coming 🌷🌷🌷
@brianedwardsu7404
Жыл бұрын
I AM SO DOING THESEE TODAY
@swannmonitor6229
3 жыл бұрын
Awesomeness going on here. Been doing this for the past 2 months and have already started to increase weight. Stick with this and be rid of those chicken legs!!!
@swannmonitor6229
3 жыл бұрын
Also forgot to say essential to cool down afterwards with stretching otherwise you will not walk straight for 2 day!!!
@taijoan4442
2 жыл бұрын
New subscriber here! I enjoyed the pace of the workout. I had time to transition & actually keep good form.
@robbiehinojos
Жыл бұрын
Wow awesome workout! Love the simple fact that I can add more weight or less depending on my level. Nice and simple functional exercises. Im trying to get ripped here 😅 Thank you guys for this video.
@swakkhyar
3 жыл бұрын
Incorporated barbell with 30 kilo plates for front squats and lunges and did barbell hip thrusts instead of db bridges. Awesome.
@jimmc4702
3 жыл бұрын
After a few weeks off, great to pick back up with this great team. Another killer workout!
@zainupton821
Жыл бұрын
Exceptional workout
@ACHVPEAK
Жыл бұрын
Glad you liked it!
@maxnelson2
2 жыл бұрын
thanks guys! I loved this work out! Just subscribed to your channel. The energy is lovely!
@_vertebral
3 жыл бұрын
Baby entrance and workout is my favorite
@hannahfairbairn5287
2 жыл бұрын
Love these workouts!
@blackbirdnoodle9546
3 жыл бұрын
Is it normla for the lower back to hurt when doing the deadlifts??
KZitem should allow me to hit that like button 1000 times....loved it👍👍😃😃😃
@HealthyTricks369
3 жыл бұрын
You guys rock ! Thanks for the videos!
@zekk9
3 жыл бұрын
That was a great workout! Thanks guys!
@mabeldenecker9175
3 жыл бұрын
You guys are awesome, just love your workouts 💪🏾💪🏾💪🏾❤️❤️❤️
@MrsGuti
3 жыл бұрын
The baby at the end....so cute! Great workout, thanks!
@margaretkibe858
3 жыл бұрын
Thank God I found you guys!!!
@v2cantthinkofahandle
3 жыл бұрын
I’m having a hard time keeping the dumbbell between my feet for the lying hamstring curls lol
@nataliapetka5887
3 жыл бұрын
if you have resistance bands, use them instead, thats what i do
@lporquai9048
Жыл бұрын
@@nataliapetka5887 how do you do that please?
@christopherlancaster6735
3 жыл бұрын
Thanks, this is awesome! I struggle to balance the dumbbell on the hamstring curls, even when using light weight. Is there an alternative exercise I can substitute?
@kikimiki6840
3 жыл бұрын
love you two love the energy you give out rly makes me push it with you guys
@nunifriscia7777
3 жыл бұрын
Great workout , thank you
@dtgwiz3728
3 жыл бұрын
You guys are the best 💪🏼
@stjohnambulance5111
3 жыл бұрын
AMAZING WOKOUT I LUV IT!! ON TO THE NEXT ONE
@sherriluba3087
2 жыл бұрын
Just found your channel and really like this workout. I wish there was a warm up and cool down, but other than that, I'm subscribing.
@ACHVPEAK
2 жыл бұрын
Thanks Sherri! We've recently started to include warm-ups in our workouts so you'll enjoy our more recent ones a little more then!
@MartyBallard
3 жыл бұрын
Just finished, great workout. The hamstring curls threw me a bit! Also, I loved the power lifter that came in for the last set! Haha.
@dianabrucha9352
3 жыл бұрын
i yelled at you two a couple times....not going to lie that was a great workout my legs are jello
@tishaparker391
3 жыл бұрын
Awesome workout!!!
@fredacharbel7510
3 жыл бұрын
@ACHV PEAK what does the quick hex squat do? And also I find that my quads bulge up if I do any kind of squats which I am trying to avoid. I would love to hear your thoughts thanks 😊 and I think I just found what I am looking for 😀 your workout are easy to follow 😍
@fabs21
3 жыл бұрын
Great workout!
@annathomas5028
3 жыл бұрын
Great workout I got a good sweat going 👍
@tunaozates
3 жыл бұрын
Is there any good replacement for Lying Hamstring Curls? It's not possible to do it with dumbbells I use.
@jusceliobraga1581
3 жыл бұрын
Excelente! Daqui a pouco tem treino.
@Akazainul
3 жыл бұрын
Is this an appropriate video to follow for a beginner who just started working out?
@GabrielHinojosa
2 жыл бұрын
Come for sick gains; stay for cutest family and baby-lifting shenanigans
Пікірлер: 178