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This video demonstrates the Dumbbell Lunges exercise. Our goal is to help beginners perform exercises correct and independently. This exercise is for muscle building.
The Dumbbell Lunges is a leg exercise that trains primarily the quads. It is a very good compound exercise to build muscle mass. For more leg exercises you can check out our channel. We have created a playlist for each muscle group with a lot of exercises.
Exercise demonstrated by:
Badreddine Boutaybi
#lunges #quads
Негізгі бет Dumbbell Lunges Demonstration For Beginners - Leg Exercise For Muscle Mass (How To Use) Correct Form
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