Samp & Mutton is one of the many favourites prepared in South Africa. This dish is ideal for those cold weathers, especially during Winter. This Samp & Mutton is a meal that is sure to warm you up.
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Ideally, this dish is prepare just as you would a Mutton Curry but without the potatoes! Instead of the potatoes, samp & beans are added to give you a soup like dish.
The traditional preparation of this dish, includes beans such as, red speckled beans, sugar beans (pinto beans) or jugo beans (zulu nut). Of course, all the beans may added together if you prefer. I on the other hand do not like beans in this dish - it is just my preference, so if you don't have beans on hand or simply do not like them, then you may very well omit them.
What is samp?
Samp is actually kernels of corn which have been roughly crack. During the cracking process, the outer layer of the kernels are removed, leaving behind the tender inner layer which when cooked becomes soft & fluffy.
𝐅𝐮𝐥𝐥 𝐒𝐭𝐞𝐩 𝐁𝐲 𝐒𝐭𝐞𝐩 𝐑𝐞𝐜𝐢𝐩𝐞: eatmeerecipes....
Samp & Mutton Ingredients:
◆500 grams mutton or lamb pieces
◆1 ½ cups samp
◆1.1 liters (1100 ml) water
◆3 tablespoons vegetable oil
◆½ onion
◆2 tomatoes
◆few sprigs of thyme
◆2 bay leaves
◆1 star aniseed
◆1 cinnamon stick
◆½ teaspoon cumin (jeera) seeds
◆½ teaspoon fennel (soomph) seeds
◆¼ + ½ teaspoon turmeric powder
◆1 ½ teaspoons garam masala
◆½ teaspoon cumin (jeera) powder
◆1 ½ teaspoons coriander (dhania) powder
◆½ teaspoon cardamom (elachie) powder
◆1 teaspoon red chili flakes
◆3-4 tablespoons chili powder or masala
◆2 teaspoons ginger & garlic paste
◆salt to taste
◆1 sprig curry leaves
◆¼ cup freshly chopped coriander (dhania)
◆¼ cup freshly chopped mint
◆freshly coriander (dhania) for garnishing
If using beans:
◆1 cup sugar beans (pinto beans)
◆½ cup jugo beans (optional)
◆1 teaspoon vegetable oil
◆½ teaspoon bicarbonate of soda
𝗜𝗙 𝗬𝗢𝗨 𝗘𝗡𝗝𝗢𝗬𝗘𝗗 𝗧𝗛𝗜𝗦 𝗩𝗜𝗗𝗘𝗢, 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘, 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 & 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘
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