🌀 Happy New Years!
Some traditions are to take a New Years dip at your local beach or lake, if you can brave the cold!
Connecting with water is an invigorating way to reset and revitalise for the new year ahead. Learn about the benefits of blue health from expert Dr. Easkey Britton.
→ Britton’s latest book, Saltwater in the Blood is available to buy from our gift shop.
#BlueHealth
#EaskeyBritton
#OceanTherapy
#Surfing
#SeaSwimming
@easkeysurf
Footage courtesy of Cigarette Surfboard Co.
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